{"id":104293,"title":"\uc815\ud1b5 \ud544\ub9ac\ud540\uc2dd \ub808\ucd0c \uce74\uc648\ub9ac","modified":"2025-10-29T08:21:47+01:00","plain":"\ub808\ucd0c \uce74\uc648\ub9ac, \ub610\ub294 \uc77c\ubd80\uc5d0\uc11c\ub294 \ud504\ub77c\uc774\ud32c\uc5d0 \uad6c\uc6b4 \ub3fc\uc9c0\uace0\uae30\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud558\ub294 \uc774 \uc694\ub9ac\ub294, \ud544\ub9ac\ud540\uc758 \ub300\ud45c\uc801\uc778 \ud544\ub9ac\ud540 \uc694\ub9ac\uc778 \ub808\ucd0c\uacfc\ub294 \ub2e4\ub985\ub2c8\ub2e4. \ub808\ucd0c\uc740 \ud544\ub9ac\ud540\uc758 \uad6d\ubbfc \uc74c\uc2dd\uc73c\ub85c\ub3c4 \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub808\ucd0c\uc774 \uc22f\ubd88\uc744 \ucc44\uc6b4 \uad6c\ub369\uc774\uc5d0\uc11c \ud1b5\uc9f8\ub85c \uad6c\uc6cc\uc9c0\ub294 \ubc18\uba74, \ub808\ucd0c \uce74\uc648\ub9ac\ub294 \ub3fc\uc9c0\uace0\uae30(\ubcf4\ud1b5 \uc0bc\uacb9\uc0b4 \ubd80\uc704)\ub97c \uba3c\uc800 \uc0b6\uc740 \ub4a4, \ub2e4\uc2dc \ud280\uaca8\uc11c 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\ud6e8\uc52c \ub354 \uc720\uba85\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4. \ub450 \uc694\ub9ac\ub294 \uc870\ub9ac \ubc29\ubc95\ub3c4 \ub2e4\ub974\uace0, \uac89\ubaa8\uc2b5\ub3c4 \ud655\uc5f0\ud788 \ub2e4\ub985\ub2c8\ub2e4.\n\n\n\n\uc804\ud1b5 \ud544\ub9ac\ud540 \uce74\uc648\ub9ac\n\n\n\n\ub808\ucd0c \uce74\uc648\ub9ac\ub77c\ub294 \uc774\ub984\uc740 \uc804\ud1b5\uc801\uc73c\ub85c \uc694\ub9ac\ub97c \ud560 \ub54c \uc0ac\uc6a9\ud558\ub294 \ud504\ub77c\uc774\ud32c, \uc989 \uce74\uc648\ub9ac\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ud504\ub77c\uc774\ud32c\uc740 \uac70\uc758 \ubaa8\ub4e0 \ud544\ub9ac\ud540 \uac00\uc815\uc5d0\uc11c \ubcfc \uc218 \uc788\ub294 \ud754\ud55c \uc870\ub9ac\ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc77c\uc0c1 \uc694\ub9ac\uc5d0 \uaf2d \ud544\uc694\ud55c \ud504\ub77c\uc774\ud32c\uc774\uc8e0. \uc704 \uc0ac\uc9c4\uc5d0\uc11c \ubcfc \uc218 \uc788\ub4ef\uc774, \ub300\uccb4\ub85c \uc6cd\uacfc \ube44\uc2b7\ud55c \ubaa8\uc591\uc785\ub2c8\ub2e4.\n\n\n\n\ub808\ucd0c \uce74\uc648\ub9ac\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc0bc\uacb9\uc0b4 \ub610\ub294 \ub3fc\uc9c0\uace0\uae30: \ubc18\ub4dc\uc2dc \uc2e0\uc120\ud55c \uc0bc\uacb9\uc0b4\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\uba70, \ud6c8\uc81c\ub098 \uc5fc\uc7a5\ub41c \uac83\uc740 \ud53c\ud558\uc138\uc694. \uac00\ub2a5\ud558\uba74 \ub369\uc5b4\ub9ac\uc9f8 \uc900\ube44\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc300\uc2dd\ucd08: \ucc0d\uc5b4 \uba39\ub294 \uc18c\uc2a4(\uc0ac\uc6b0\uc0ac\ub9cc)\uc5d0 \uc0b0\ubbf8\ub97c \ub354\ud574\uc8fc\ub294 \ud544\uc218 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \uc544\ub3c4\ubcf4 \uce58\ud0a8\uc5d0 \uc4f0\ub294 \uc0ac\ud0d5\uc218\uc218 \uc2dd\ucd08\ub85c \ub300\uccb4\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5: \ud544\ub9ac\ud540 \uac04\uc7a5\uc774 \uc788\ub2e4\uba74 \uc0ac\uc6a9\ud558\uba74 \uc88b\uc9c0\ub9cc, \uc0ac\uc2e4 \uc544\uc2dc\uc544 \uc2dd\ud488\uc810\uc5d0\uc11c\ub3c4 \ucc3e\uae30 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc815\ud1b5 \ud544\ub9ac\ud540\uc2dd \ub808\ucd0c \uce74\uc648\ub9ac\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t1 kg \ubb34\uc5fc \uc0bc\uacb9\uc0b42 \ud070\uc220 \uc18c\uae082 \ud070\uc220 \ud1b5\ud6c4\ucd945 \uc7a5 \ub9d0\ub9b0 \uc6d4\uacc4\uc218\uc78e1 L \ud280\uae40\uc6a9 \uc2dd\uc6a9\uc7201 L \ubb3c (\ub3fc\uc9c0\uace0\uae30\uac00 \uc7a0\uae38 \uc815\ub3c4\ub85c)1 \ud070\uc220 \ub2e4\ud06c \uac04\uc7a5(\uc9c4\uac04\uc7a5)\uc120\ud0dd: \ud64d\uace0\ucd94 1\uac1c\uc0ac\uc6b0\uc0ac\uc644(\ucc0d\uc5b4 \uba39\ub294 \uc18c\uc2a4)120 ml \uc300\uc2dd\ucd083 \uc791\uc740\uc220 \uc5f0\uac04\uc7a5(\ub77c\uc774\ud2b8)45 g \ud669\uc124\ud0d51 \uc791\uc740 \uc801\uc591\ud30c, \uc587\uac8c \uc36c \uac831 \ucabd \ub2e4\uc9c4 \ub9c8\ub2981 \ud64d\uace0\ucd94, \uc587\uac8c \uc36c \uac83 (\uc120\ud0dd)0.5 \ud070\uc220 \ubb3c\t\n\t\n\t\t\ucc0d\uc5b4 \uba39\ub294 \uc18c\uc2a4\uc791\uc740 \ubcfc\uc5d0 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ub123\uace0 \uc11e\uc73c\uc138\uc694. \uc124\ud0d5\uc774 \uc644\uc804\ud788 \ub179\uc744 \ub54c\uae4c\uc9c0 \uc798 \uc800\uc73c\uc138\uc694.30\ubd84 \ub450\ub418, \uac00\ub2a5\ud558\uba74 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \ub450\uc138\uc694. \ub9db\uc744 \ubcf4\uc138\uc694. \uae30\ud638\uc5d0 \ub530\ub77c \uc124\ud0d5\uc774\ub098 \ubb3c\uc744 \ub354\ud558\uc138\uc694. \uc791\uc740\uc220 1\uc529 \ucd94\uac00\ud558\uba70 \uc870\uc808\ud558\uc138\uc694. \ubb3c\uc740 \uc0b0\ubbf8\ub97c \uc644\ud654\ud574 \uc90d\ub2c8\ub2e4. \ucde8\ud5a5\uc5d0 \ub9de\uac8c \uc591\uc744 \uc870\uc808\ud558\uc138\uc694.\ubc00\ud3d0 \uc720\ub9ac\uc6a9\uae30\uc5d0 \ub2f4\uc544 \uc0ac\uc6a9\ud560 \ub54c\uae4c\uc9c0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694.\uc0bc\uacb9\uc0b4 \ud280\uae30\uae30\ub0c4\ube44\uc5d0 \ubb3c\uc744 \ub123\uc5b4 \ub053\uc774\uc138\uc694.\uc0bc\uacb9\uc0b4\uacfc \uc18c\uae08 1\ud070\uc220\uc744 \ub123\uace0, \ud1b5\ud6c4\ucd94\uc640 \uc6d4\uacc4\uc218\uc78e, \uac04\uc7a5, \uace0\ucd94\ub3c4 \ud568\uaed8 \ub123\uc73c\uc138\uc694. 30\ubd84\uac04, \ub610\ub294 \uace0\uae30\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ub053\uc774\uc138\uc694.\uace0\uae30\ub97c \ub0c4\ube44\uc5d0\uc11c \uaebc\ub0b4 \uba87 \ubd84\uac04 \uc2dd\ud788\uc138\uc694.\uc0bc\uacb9\uc0b4\uc5d0 \uc18c\uae08 1\ud070\uc220\uc744 \uace8\uace0\ub8e8 \ubb38\uc9c8\ub7ec \ubc14\ub974\uc138\uc694. \uaecd\uc9c8\uae4c\uc9c0 \uace0\ub974\uac8c \ud37c\uc9c0\ub3c4\ub85d \ud558\uc138\uc694.\uc0b6\uc740 \uace0\uae30\ub97c \ud280\uae38 \uc900\ube44\ub97c \ud558\uc138\uc694. \uba3c\uc800 \uc6cd\uc774\ub098 \ub0c4\ube44\uc5d0 \uae30\ub984\uc744 \ub2ec\uad6c\uc138\uc694.\ub728\uac70\uc6b4 \uae30\ub984\uc5d0 \uc0b6\uc740 \uc0bc\uacb9\uc0b4 \uc870\uac01\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub123\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ud280\uae30\uc138\uc694. \uc591\uba74\uc774 \uace0\ub974\uac8c \ubc14\uc0ad\ud574\uc9c0\ub3c4\ub85d \ub4a4\uc9d1\uc5b4\uac00\uba70 \ud280\uae41\ub2c8\ub2e4.\uace0\uae30\ub97c \uac74\uc838 \ub0c5\ub2c8\ub2e4. \uac00\ub2a5\ud558\uba74 \uc2dd\ud798\ub9dd(\uc5c6\uc73c\uba74 \ud0a4\uce5c\ud0c0\uc6d4\uc744 \uae50 \uc811\uc2dc) \uc704\uc5d0 \uc62c\ub824 \uc2dd\ud788\uc138\uc694. \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc370\uc5b4 \uc8fc\uc138\uc694.\t\n\t\n\t\t\ud280\uae38 \ub54c\ub294 \ud2b9\ud788 \uc8fc\uc758\ud558\uc138\uc694. \ube44\uacc4\uac00 \ud130\uc9c0\uba70 \uae30\ub984\uc774 \ud288 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0c4\ube44 \ub69c\uaed1\uc740 2\/3\ub9cc \ub36e\uace0, \uc644\uc804\ud788 \ub36e\uc9c0 \ub9c8\uc138\uc694. \uc644\uc804\ud788 \ub36e\uc73c\uba74 \uc99d\ubc1c\u00b7\uc751\ucd95\uc73c\ub85c \uc624\ud788\ub824 \ub354 \ud288 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\t\n\t\n\t\tPlat principalPhilippinelechon kawali, porc 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