<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Marc Winer</provider_name><provider_url>https://marcwiner.com/ko/</provider_url><author_name>Marc Winer</author_name><author_url>https://marcwiner.com/ko/author/admin2823/</author_url><title>&#xB2C8;&#xCFE0;&#xB9CC; &#x2013; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; &#xC18C;&#xAC00; &#xB4E4;&#xC5B4;&#xAC04; &#xC77C;&#xBCF8;&#xC2DD; &#xCC10;&#xBE75;</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="3SeYM8HvaW"&gt;&lt;a href="https://marcwiner.com/ko/nikuman/"&gt;&#xB2C8;&#xCFE0;&#xB9CC; &#x2013; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; &#xC18C;&#xAC00; &#xB4E4;&#xC5B4;&#xAC04; &#xC77C;&#xBCF8;&#xC2DD; &#xCC10;&#xBE75;&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://marcwiner.com/ko/nikuman/embed/#?secret=3SeYM8HvaW" width="600" height="338" title="&#x201C;&#xB2C8;&#xCFE0;&#xB9CC; &#x2013; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; &#xC18C;&#xAC00; &#xB4E4;&#xC5B4;&#xAC04; &#xC77C;&#xBCF8;&#xC2DD; &#xCC10;&#xBE75;&#x201D; &#x2014; Marc Winer" data-secret="3SeYM8HvaW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://marcwiner.com/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2025/09/Nikuman-en-tete-750x563.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>450</thumbnail_height><description>&#xD479;&#xC2E0;&#xD55C; &#xC77C;&#xBCF8;&#xC2DD; &#xBC14;&#xC624;&#xB97C; &#xCC0C;&#xBA74;, &#xC0DD;&#xAC15;&#xACFC; &#xD45C;&#xACE0;, &#xAC04;&#xC7A5; &#xD5A5;&#xC744; &#xBA38;&#xAE08;&#xC740; &#xC721;&#xC999; &#xAC00;&#xB4DD;&#xD55C; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; &#xC18C;&#xAC00; &#xB4DC;&#xB7EC;&#xB0A9;&#xB2C8;&#xB2E4;.</description><url>https://marcwiner.com/ko/nikuman/</url><language>ko</language><recipe><name>&#xB2C8;&#xCFE0;&#xB9CC; &#x2013; &#xC77C;&#xBCF8;&#xC2DD; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; &#xCC10;&#xBE75;</name><cuisine><oembed>&#xC77C;&#xC2DD;</oembed></cuisine><course><oembed>&#xB524;&#xC12C;</oembed></course><prep_time_min>60</prep_time_min><cook_time_min>15</cook_time_min><total_time_min>75</total_time_min><servings><amount>10</amount><unit>&#xB2C8;&#xCFE0;&#xB9CC;</unit></servings><ingredients><oembed>150 g &#xAC15;&#xB825;&#xBD84;(&#xB2E8;&#xBC31;&#xC9C8; 10-12 %)</oembed><oembed>150 g &#xBC15;&#xB825;&#xBD84;(&#xB2E8;&#xBC31;&#xC9C8; 5-10 %)</oembed><oembed>30 g &#xC124;&#xD0D5;</oembed><oembed>3 g &#xC18C;&#xAE08;</oembed><oembed>6 g &#xB4DC;&#xB77C;&#xC774;&#xC774;&#xC2A4;&#xD2B8;</oembed><oembed>3 g &#xBCA0;&#xC774;&#xD0B9;&#xD30C;&#xC6B0;&#xB354;</oembed><oembed>90 g &#xBBF8;&#xC9C0;&#xADFC;&#xD55C; &#xBB3C; (35-38 &#xB0;C)</oembed><oembed>65 g &#xC0AC;&#xCF00;</oembed><oembed>20 g &#xC2DD;&#xC6A9;&#xC720;</oembed><oembed>350 g &#xAC04; &#xB3FC;&#xC9C0;&#xACE0;&#xAE30; (&#xC9C0;&#xBC29; &#x2248;30 %)</oembed><oembed>150 g &#xC591;&#xD30C; (&#xC798;&#xAC8C; &#xB2E4;&#xC9C4; &#xAC83;)</oembed><oembed>150 g &#xC8FD;&#xC21C; (&#xBBF8;&#xB9AC; &#xC775;&#xD600; &#xAE4D;&#xB451; &#xC36C; &#xAC83;)</oembed><oembed>15 g &#xB9D0;&#xB9B0; &#xD45C;&#xACE0;&#xBC84;&#xC12F; (&#xBD88;&#xB824; &#xAE4D;&#xB451; &#xC36C; &#xAC83;)</oembed><oembed>5 g &#xC0DD;&#xAC15; (&#xAC04; &#xAC83;)</oembed><oembed>2.5 &#xD070;&#xC220; &#xB77C;&#xC774;&#xD2B8; &#xAC04;&#xC7A5;</oembed><oembed>1.5 &#xD070;&#xC220; &#xAD74;&#xC18C;&#xC2A4;</oembed><oembed>2.5 &#xD070;&#xC220; &#xC694;&#xB9AC;&#xC6A9; &#xC0AC;&#xCF00;</oembed><oembed>1.5 &#xC791;&#xC740;&#xC220; &#xC6E8;&#xC774;&#xD30C; (&#xB610;&#xB294; &#xCE58;&#xD0A8; &#xC721;&#xC218; &#xD398;&#xC774;&#xC2A4;&#xD2B8;)</oembed><oembed>1.5 &#xD070;&#xC220; &#xC124;&#xD0D5;</oembed><oembed>1.5 &#xD070;&#xC220; &#xCC38;&#xAE30;&#xB984;</oembed><oembed>&#xC18C;&#xAE08;&#xACFC; &#xD6C4;&#xCD94; (&#xCDE8;&#xD5A5;&#xC5D0; &#xB530;&#xB77C;)</oembed></ingredients><instructions_count>10</instructions_count><image>https://marcwiner.com/wp-content/uploads/2025/09/Nikuman-en-tete.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
