{"id":81631,"title":"\u672c\u683c\u30ad\u30cb\u30e9\u30a6\u30fb\u30ca\u30fb\u30a4\u30b9\u30c0","modified":"2025-08-13T10:08:46+02:00","plain":"\u751f\u30de\u30b0\u30ed\u3092\u7c73\u9162\u3067\u3055\u3063\u3068\u3006\u3001\u67d1\u6a58\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u91ce\u83dc\u3092\u5408\u308f\u305b\u305f\u723d\u5feb\u306a\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u30bb\u30d3\u30fc\u30c1\u30a7\u3002\n\n\n\n\u592a\u967d\u304c\u3088\u3046\u3084\u304f\u6c34\u5e73\u7dda\u3092\u8d8a\u3048\u305f\u3070\u304b\u308a\u3002\u30b9\u30ea\u30ac\u30aa\u6c96\u306e\u6728\u9020\u306ebanca\u3067\u306f\u3001\u4ed5\u4e8b\u306e\u6642\u9593\u304c\u9759\u304b\u306b\u671d\u98df\u306e\u6642\u9593\u3078\u3068\u79fb\u308d\u3046\u3002\u6f01\u5e2b\u306f\u304d\u3089\u3081\u304ftanigue\u3092\u7db2\u304b\u3089\u5f15\u304d\u4e0a\u3052\u308b\u3002\u8264\u88c5\u306e\u4e0a\u3067\u307e\u3060\u8eab\u3092\u9707\u308f\u305b\u3066\u3044\u308b\u9b5a\u3060\u3002\n\n\n\n\u5f7c\u306f\u53e4\u3044\u30bd\u30fc\u30c0\u74f6\u306b\u8a70\u3081\u305fvinaigre\u30fb\u30c7\u30fb\u30b3\u30b3\uff08\u30b3\u30b3\u30ca\u30c4\u9162\uff09\u3092\u305f\u3089\u3057\u3001\u7389\u306d\u304e\u3068gingembre\u3001\u305d\u3057\u3066\u8d64\u3044siling 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de coco\u3092\u52a0\u3048\u3066kinilaw sa 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kg \u30de\u30b0\u30ed\u306e\u30d5\u30a3\u30ec\u8089 (\u89d2\u5207\u308a)230 ml \u7c73\u9162 (\u307e\u305f\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u9162\uff0f\u30b5\u30c8\u30a6\u30ad\u30d3\u9162)1 \u5927\u3055\u3058 \u3057\u3087\u3046\u304c (\u307f\u3058\u3093\u5207\u308a)1 \u7d2b\u7389\u306d\u304e (\u307f\u3058\u3093\u5207\u308a)2 \u30c8\u30de\u30c8 (\u307f\u3058\u3093\u5207\u308a)0.5 \u304d\u3085\u3046\u308a (\u89d2\u5207\u308a)7 \u8d64\u5510\u8f9b\u5b50 (\u8584\u5207\u308a)2 \u30e9\u30a4\u30e0 (\u679c\u6c41\uff08\u30e9\u30a4\u30e0\u3092\u643e\u3063\u305f\u3082\u306e\u3002\u30ab\u30e9\u30de\u30f3\u30b7\u30fc\u304c\u624b\u306b\u5165\u308b\u5834\u5408\u306f\u305d\u306e3\u500d\u91cf\uff09)\u5869 (\u9069\u91cf)\u3053\u3057\u3087\u3046 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