{"id":44200,"title":"\u30cf\u30f3\u30d0\u30fc\u30b0 – 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\n\n\n\n\u79c1\u306e\u7167\u308a\u713c\u304d\u30c1\u30ad\u30f3\u306e\u30ec\u30b7\u30d4\n\n\n\n\u4ed8\u3051\u5408\u308f\u305b\u3082\u81ea\u7531\u81ea\u5728\u3067\u3001\u3057\u3081\u3058\u306e\u30bd\u30c6\u30fc\u3084\u76ee\u7389\u713c\u304d\u3092\u306e\u305b\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u4eca\u56de\u306e\u4e3b\u5f79\u306f\u3001\u8d64\u30ef\u30a4\u30f3\u3068\u30b1\u30c1\u30e3\u30c3\u30d7\u3067\u4f5c\u308b\u30b3\u30af\u6df1\u3044\u30bd\u30fc\u30b9\u3002\n\n\n\n\u30cf\u30f3\u30d0\u30fc\u30b0\u3068\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u306e\u9055\u3044\u306f\uff1f \n\n\n\n\u65e5\u672c\u6599\u7406\u306b\u306f\u4f3c\u3066\u975e\u306a\u308b\u6599\u7406\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u306e\u304c\u3053\u306e\u4e8c\u3064\u3002\u300c\u30cf\u30f3\u30d0\u30fc\u30b0\u300d\u3068\u300c\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\uff08\u30cf\u30f3\u30d0\u30fc\u30ac\uff09\u300d\u3067\u3059\u3002 \n\n\n\n\u305f\u3063\u305f\u4e00\u6587\u5b57\u306e\u5dee\u3067\u3082\u3001\u305d\u306e\u5185\u5bb9\u306f\u5168\u304f\u5225\u3002\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3068\u306f\u9055\u3044\u307e\u3059\u3002\u9006\u306b\u30cf\u30f3\u30d0\u30fc\u30ac\uff08\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\uff09\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u30a2\u30e1\u30ea\u30ab\u5f0f\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3067\u3059\u3002 \n\n\n\n\u82f1\u8a9e\u306e hamburger 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\n\n\n\n18\u4e16\u7d00\u3001\u30cf\u30f3\u30d6\u30eb\u30af\u306e\u4eba\u3005\u304c\u633d\u304d\u8089\u3092\u6210\u5f62\u3057\u3066\u713c\u304d\u3001\u30bd\u30fc\u30b9\u3092\u304b\u3051\u305f\u6599\u7406\u3092\u8003\u6848\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u300c\u30cf\u30f3\u30d6\u30eb\u30af\u30b9\u30c6\u30fc\u30ad\u300d\u3067\u3001\u30c9\u30a4\u30c4\u79fb\u6c11\u306b\u3088\u308a\u30a2\u30e1\u30ea\u30ab\u3078\u4f1d\u308f\u308a\u307e\u3057\u305f\u3002\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u306e\u8a95\u751f\u306b\u306f\u8af8\u8aac\u3042\u308a\u307e\u3059\u304c\u3001\u52b4\u50cd\u8005\u304c\u30cf\u30f3\u30d6\u30eb\u30af\u30b9\u30c6\u30fc\u30ad\u3092\u3088\u308a\u624b\u8efd\u306b\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u5de5\u592b\u3057\u305f\u306e\u304c\u59cb\u307e\u308a\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002 \n\n\n\n\u3061\u306a\u307f\u306b\u65e5\u672c\u3067\u306f\u3001\u9577\u3044\u9593\u8089\u98df\u304c\u7981\u3058\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u660e\u6cbb\u7dad\u65b0\u3092\u5883\u306b\u89e3\u7981\u3055\u308c\u3001\u897f\u6d0b\u306e\u98df\u6587\u5316\u3068\u3068\u3082\u306b\u6025\u901f\u306b\u5e83\u307e\u308a\u307e\u3059\u3002\n\n\n\n\u3084\u304c\u3066\u30cf\u30f3\u30d6\u30eb\u30af\u30b9\u30c6\u30fc\u30ad\u306f\u6d0b\u98df\u5e97\u306e\u5b9a\u756a\u3068\u306a\u308a\u3001\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6226\u4e2d\u306a\u3069\u8089\u304c\u4e0d\u8db3\u3057\u305f\u6642\u671f\u3092\u7d4c\u3066\u3082\u30011950\u5e74\u4ee3\u306b\u306f\u518d\u3073\u4eba\u6c17\u304c\u5fa9\u6d3b\u3002\u300c\u30cf\u30f3\u30d0\u30fc\u30b0\u300d\u3068\u3044\u3046\u547c\u3073\u540d\u3082\u3053\u306e\u9803\u306b\u5b9a\u7740\u3057\u307e\u3057\u305f\u3002 \n\n\n\n\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u4e3b\u306a\u6750\u6599\n\n\n\n\n\n\n\n\u725b\u8089\u3068\u8c5a\u8089: 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\u5869\u5473\u3067\u5168\u4f53\u3092\u5f15\u304d\u7de0\u3081\u3064\u3064\u3001\u8d64\u30ef\u30a4\u30f3\u3084\u30b1\u30c1\u30e3\u30c3\u30d7\u3001\u30a6\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u306e\u98a8\u5473\u3068\u8abf\u548c\u3057\u307e\u3059\u3002\u8907\u6570\u306e\u5473\u304c\u91cd\u306a\u308a\u5408\u3063\u3066\u3053\u305d\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u5965\u884c\u304d\u304c\u751f\u307e\u308c\u307e\u3059\u3002 \n\n\n\n\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u4e0a\u624b\u306b\u4f5c\u308b\u30b3\u30c4\n\n\n\n\u713c\u3044\u3066\u3044\u308b\u9014\u4e2d\u3067\u5d29\u308c\u306a\u3044\u3001\u3057\u3063\u304b\u308a\u5f62\u3092\u4fdd\u3063\u305f\u30d1\u30c6\u30a3\u306b\u3059\u308b\u306b\u306f\u3061\u3087\u3063\u3068\u3057\u305f\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u6210\u5f62\u3057\u305f\u30bf\u30cd\u3092\u4e21\u624b\u3067\u30ad\u30e3\u30c3\u30c1\u30dc\u30fc\u30eb\u306e\u3088\u3046\u306b\u4f55\u5ea6\u3082\u6253\u3061\u4ed8\u3051\u3066\u7a7a\u6c17\u3092\u629c\u304f\u3053\u3068\u3002\u898b\u305f\u76ee\u306f\u30e6\u30cb\u30fc\u30af\u3067\u3059\u304c\u3001\u52b9\u679c\u306f\u629c\u7fa4\u3067\u3059\u3002 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\n\n\n\n\u3055\u3089\u306b\u3001\u6210\u5f62\u5f8c\u306e\u30d1\u30c6\u30a3\u309220-30\u5206\u307b\u3069\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3001\u8102\u3092\u8efd\u304f\u56fa\u3081\u3066\u304a\u304f\u3068\u3088\u308a\u713c\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u713c\u304f\u76f4\u524d\u306b\u53d6\u308a\u51fa\u3057\u307e\u3057\u3087\u3046\u3002 \n\n\n\n\u30bd\u30fc\u30b9\u306f\u8089\u3092\u713c\u3044\u305f\u540c\u3058\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4f5c\u308a\u3001\u65e8\u5473\u305f\u3063\u3077\u308a\u306e\u8089\u6c41\u3092\u3057\u3063\u304b\u308a\u30c7\u30b0\u30ec\u30fc\u30ba\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3060\u3051\u3067\u30b3\u30af\u304c\u683c\u6bb5\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3088\uff01 \n\n\n\n\n\n\t\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u65e5\u672c\u5f0f\u30cf\u30f3\u30d0\u30fc\u30b0\u30b9\u30c6\u30fc\u30ad\n\t\t\n\t\t\u3075\u3063\u304f\u3089\u30b8\u30e5\u30fc\u30b7\u30fc\u3001\u5b9a\u756a\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u6c7a\u5b9a\u7248\u30ec\u30b7\u30d4\u3067\u3059\u3002\t\n\t\n\t\t\t\n\t\n\t\t\u8089\u3060\u306d130 g \u725b\u3072\u304d\u8089 (\u8102\u80aa15\uff05\u4ee5\u4e0a\u306e\u3082\u306e\u304c\u304a\u3059\u3059\u3081)70 g \u8c5a\u3072\u304d\u8089 (\u30d0\u30e9\u8089\u306a\u3069\u8102\u80aa30\uff05\u4ee5\u4e0a\u306e\u90e8\u4f4d\u304c\u7406\u60f3)100 g \u7389\u306d\u304e (\u6975\u7d30\u306e\u307f\u3058\u3093\u5207\u308a)10 g \u30d0\u30bf\u30fc (\u6709\u5869)10 g \u30d1\u30f3\u7c891 \u53750.5 \u5c0f\u3055\u3058 \u58690.5 \u5c0f\u3055\u3058 \u3053\u3057\u3087\u30460.25 \u5c0f\u3055\u3058 \u30ca\u30c4\u30e1\u30b0 (\u30d1\u30a6\u30c0\u30fc)\u30bd\u30fc\u30b93 \u5927\u3055\u3058 \u8d64\u30ef\u30a4\u30f33 \u5927\u3055\u3058 \u30b1\u30c1\u30e3\u30c3\u30d73 \u5927\u3055\u3058 \u30a6\u30b9\u30bf\u30fc\u30bd\u30fc\u30b91 \u5c0f\u3055\u3058 \u8584\u53e3\u3057\u3087\u3046\u30861 \u5c0f\u3055\u3058 \u7802\u7cd610 g \u30d0\u30bf\u30fc (\u6709\u5869)1 \u5927\u3055\u3058 \u30b5\u30e9\u30c0\u6cb9\u4ed8\u3051\u5408\u308f\u305b\u30b0\u30ea\u30fc\u30f3\u30b5\u30e9\u30c0 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principalJaponaiseBoeuf, Oeufs, Sauce soja 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