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\u30b9\u30d9\u30ea\u30d2\u30e6\u306e\u30b5\u30e9\u30c0\u3002\n\n\n\n\u8449\u4ed8\u304d\u306b\u3093\u3058\u30934\u672c\u306f\u6d17\u3063\u3066\u305d\u308c\u305e\u308c3\u301c4\u7b49\u5206\u306b\u3059\u308b\u3068\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u3044\u305f\u5f8c\u3082\u5fc3\u5730\u3088\u3044\u98df\u611f\u304c\u6b8b\u308a\u307e\u3059\u3002\u8d64\u7389\u306d\u304e\u7d0475 g\u306f\u304f\u3057\u5f62\u306b\u5207\u308a\u3001\u52a0\u71b1\u3057\u3066\u8f9b\u307f\u3092\u548c\u3089\u3052\u307e\u3059\u3002\u30d3\u30fc\u30c4\u307e\u305f\u306f\u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9\u306e\u84492\u3064\u304b\u307f\u306f\u3001\u307f\u305a\u307f\u305a\u3057\u3055\u3092\u4fdd\u3064\u305f\u3081\u3001\u548c\u3048\u308b\u5de5\u7a0b\u306e\u6700\u5f8c\u306b\u52a0\u3048\u307e\u3059\u3002\n\n\n\n\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u306f\u3001\u91ce\u83dc\u3092\u5305\u307f\u8fbc\u3080\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5927\u3055\u30582\u3001\u307e\u308d\u3084\u304b\u306a\u9178\u5473\u3092\u6dfb\u3048\u308b\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u5927\u3055\u30581\u3001\u5168\u4f53\u306e\u5473\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u30e1\u30fc\u30d7\u30eb\u98a8\u5473\u306e\u7518\u5473\u6599\u5927\u3055\u30581\u3092\u4f7f\u3044\u307e\u3059\u3002\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306a\u3069\u306e\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba100 g\u306f\u3001\u98a8\u5473\u3092\u751f\u304b\u3059\u305f\u3081\u98df\u3079\u308b\u76f4\u524d\u306b\u307b\u3050\u3057\u3066\u52a0\u3048\u307e\u3059\u3002\u304f\u308b\u307f40 g\u3001\u5c0f\u3055\u304f2\u3064\u304b\u307f\u307b\u3069\u304c\u3001\u30ab\u30ea\u30c3\u3068\u3057\u305f\u98df\u611f\u3068\u6728\u306e\u5b9f\u3089\u3057\u3044\u98a8\u5473\u3092\u6dfb\u3048\u307e\u3059\u3002\n\n\n\n\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u3001\u98df\u611f\u3001\u4ed5\u4e0a\u3052\n\n\n\n\u5927\u5207\u306a\u306e\u306f\u98df\u611f\u3067\u3059\u3002\u30ec\u30f3\u30ba\u8c46\u306f\u7c89\u3063\u307d\u304f\u716e\u5d29\u308c\u3055\u305b\u305a\u3001\u7c92\u306e\u5f62\u3092\u6b8b\u3057\u307e\u3057\u3087\u3046\u3002\u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u5207\u308c\u3070\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u304c\u8584\u307e\u308b\u306e\u3092\u9632\u3052\u307e\u3059\u3002\u91ce\u83dc\u306f\u8010\u71b1\u76bf\u3001\u307e\u305f\u306f\u30aa\u30fc\u30d6\u30f3\u7528\u30b7\u30fc\u30c8\u3092\u6577\u3044\u305f\u5929\u677f\u306b\u4e26\u3079\u3001200 \u00b0C\u306730 \u5206\u30ed\u30fc\u30b9\u30c8\u3057\u307e\u3059 \uff1a\u9014\u4e2d\u3067\u4e00\u5ea6\u6df7\u305c\u3001\u91ce\u83dc\u304b\u3089\u51fa\u308b\u6c34\u5206\u3067\u84b8\u3057\u713c\u304d\u306b\u306a\u3089\u305a\u3001\u7e01\u306b\u713c\u304d\u8272\u304c\u3064\u304f\u3088\u3046\u3001\u5341\u5206\u306b\u9593\u9694\u3092\u7a7a\u3051\u3066\u304f\u3060\u3055\u3044\u3002\n\n\n\n\u540c\u3058\u30c6\u30a4\u30b9\u30c8\u306e\u5225\u306e\u30ec\u30b7\u30d4 \uff1a\u30a8\u30f3\u30c0\u30a4\u30d6\u3068\u308a\u3093\u3054\u306e\u30b5\u30e9\u30c0\u3002\n\n\n\n\u30ec\u30f3\u30ba\u8c46\u3068\u91ce\u83dc\u306e\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u5408\u308f\u305b\u3001\u305d\u306e\u5f8c\u306b\u8449\u3092\u52a0\u3048\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba\u81ea\u4f53\u306b\u5869\u5473\u304c\u3042\u308b\u306e\u3067\u3001\u5869\u3092\u8db3\u3059\u524d\u306b\u5473\u898b\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307b\u3050\u3057\u305f\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba\u3068\u304f\u308b\u307f\u306f\u3001\u98df\u611f\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u3092\u4fdd\u3064\u305f\u3081\u3001\u98df\u3079\u308b\u76f4\u524d\u306b\u6563\u3089\u3057\u307e\u3059\u3002\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u4fdd\u5b58\u3057\u3001\u4f5c\u308a\u7f6e\u304d\u3059\u308b\u5834\u5408\u306f\u8449\u3001\u30c1\u30fc\u30ba\u3001\u304f\u308b\u307f\u3092\u5225\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u6642\u9593\u304c\u305f\u3064\u3068\u3001\u30d3\u30fc\u30c4\u306e\u8272\u304c\u307b\u304b\u306e\u6750\u6599\u306b\u79fb\u308b\u305f\u3081\u3067\u3059\u3002\u4e7e\u71e5\u30ec\u30f3\u30ba\u8c46\u306f\u4e7e\u71e5\u8c46\u306e\u58f2\u308a\u5834\u3001\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba\u306f\u30c1\u30fc\u30ba\u58f2\u308a\u5834\u3067\u3001\u8449\u4ed8\u304d\u30d3\u30fc\u30c4\u306f\u5e02\u5834\u3067\u63a2\u3059\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u30e1\u30fc\u30d7\u30eb\u98a8\u5473\u306e\u7518\u5473\u6599\u306f\u5c02\u9580\u30b3\u30fc\u30ca\u30fc\u3084\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u624b\u306b\u5165\u308a\u307e\u3059\u3002\n\n\n\n\u79c1\u306e\u30b1\u30c8\u30ec\u30b7\u30d4\u3092\u307e\u3068\u3081\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002\n\n\n\n\n\n\t\u30d3\u30fc\u30c4\u3068\u30ec\u30f3\u30ba\u8c46\u306e\u30b5\u30e9\u30c0\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t100 g \u8336\u30ec\u30f3\u30ba\u8c46 (\u4e7e\u71e5\u306e\u3082\u306e\uff0b\u6d78\u6c34\u7528\u306e\u6c34)200 ml \u6c34 (\u30ec\u30f3\u30ba\u8c46\u3092\u716e\u308b\u305f\u3081)100 g \u30d6\u30eb\u30fc\u30c1\u30fc\u30ba (\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306a\u3069)90 g \u8d64\u30d3\u30fc\u30c4 (= \u59271\u500b\u307e\u305f\u306f\u5c0f2\u500b)4 \u8449\u4ed8\u304d\u306b\u3093\u3058\u309375 g \u8d64\u7389\u306d\u304e (= \u59271\u500b\u307e\u305f\u306f\u5c0f2\u500b)2 \u3064\u304b\u307f \u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9 (\u307e\u305f\u306f\u8d64\u30d3\u30fc\u30c4\u306e\u8449)2 \u5927\u3055\u3058 \u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb1 \u5927\u3055\u3058 \u30d0\u30eb\u30b5\u30df\u30b3\u91621 \u5927\u3055\u3058 \u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u98a8\u7518\u5473\u659940 g \u304f\u308b\u307f (= \u8efd\u304f2\u3064\u304b\u307f)\u7f36\u8a70\u306e\u30ec\u30f3\u30ba\u8c46\u3092\u4f7f\u3046\u5834\u54081 \u7f36 \u8336\u30ec\u30f3\u30ba\u8c46 (400\u30b0\u30e9\u30e0\u5165\u308a)\t\n\t\n\t\t\u30aa\u30fc\u30d6\u30f3\u3092200\u5ea6\u306b\u4e88\u71b1\u3059\u308b\u3002\u30ec\u30f3\u30ba\u8c46\u306f\u8abf\u7406\u306e4\u6642\u9593\u524d\u304b\u3089\u305f\u3063\u3077\u308a\u306e\u6c34\u306b\u6d78\u3057\u3066\u304a\u304f\u3002\u6d78\u3057\u305f\u6c34\u3092\u6368\u3066\u3001\u30ec\u30f3\u30ba\u8c46\u3092\u6d17\u3046\u3002\u934b\u306b\u30ec\u30f3\u30ba\u8c46\u3068\u6c34200 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