{"id":180797,"title":"\u304b\u307c\u3061\u3083\u3068\u9d8f\u8089\u3001\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3001\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306e\u30e9\u30b6\u30cb\u30a2\uff08\u30d1\u30b9\u30bf\u4e0d\u4f7f\u7528\uff09","modified":"2026-10-03T04:40:07+02:00","plain":"\u30d1\u30b9\u30bf\u3082\u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3082\u4f7f\u308f\u306a\u3044\u304b\u307c\u3061\u3083\u306e\u30e9\u30b6\u30cb\u30a2 \uff1a\u8584\u5207\u308a\u306e\u304b\u307c\u3061\u3083\u3001\u30c8\u30de\u30c8\u98a8\u5473\u306e\u9d8f\u3072\u304d\u8089\u3001\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u3092\u7d61\u3081\u305f\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3092\u91cd\u306d\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u3067\u9999\u3070\u3057\u304f\u713c\u304d\u4e0a\u3052\u307e\u3059\u3002\n\n\n\n\u3053\u3093\u304c\u308a\u713c\u3051\u305f\u30da\u30b3\u30ea\u30fc\u30ce\u306e\u4e0b\u3067\u306f\u3001\u304b\u307c\u3061\u3083\u304c\u3068\u308d\u3051\u308b\u3088\u3046\u306b\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u3057\u3063\u304b\u308a\u713c\u304d\u4ed8\u3051\u305f\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306b\u306f\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306e\u98a8\u5473\u304c\u5e83\u304c\u308a\u3001\u9d8f\u3072\u304d\u8089\u306b\u306f\u30cf\u30fc\u30d6\u5165\u308a\u306e\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8\u304c\u7d61\u307f\u307e\u3059\u3002\u30d1\u30b9\u30bf\u3082\u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3082\u4f7f\u308f\u306a\u3044\u3053\u306e\u30e9\u30b6\u30cb\u30a2\u3067\u306f\u3001\u30e9\u30b6\u30cb\u30a2\u30b7\u30fc\u30c8\u306e\u4ee3\u308f\u308a\u306b\u8584\u5207\u308a\u306e\u304b\u307c\u3061\u3083\u3092\u4f7f\u3044\u307e\u3059\u3002\u6240\u8981\u6642\u9593\u306f\u5408\u8a0840 \u5206\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306715 \u5206\u3001200 \u00b0C\u306e\u30aa\u30fc\u30d6\u30f3\u306725 \u5206\u713c\u304d\u30012\u301c3 \u4eba\u5206\u306b\u306a\u308a\u307e\u3059\u3002\u79c1\u306e\u30b1\u30c8\u5411\u3051\u30e1\u30a4\u30f3\u6599\u7406\u306e\u4e00\u3064\u306b\u52a0\u3048\u3066\u304f\u3060\u3055\u3044\u3002\n\n\n\n\u304b\u307c\u3061\u3083\u306e\u30e9\u30b6\u30cb\u30a2\u3068\u306f \uff1f\n\n\n\n\u3053\u3053\u3067\u3044\u3046\u300c \u30e9\u30b6\u30cb\u30a2 \u300d\u306f\u3001\u5177\u6750\u3092\u91cd\u306d\u3066\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304d\u3001\u8868\u9762\u306b\u713c\u304d\u8272\u3092\u4ed8\u3051\u306a\u304c\u3089\u4e2d\u306e\u5c64\u3092\u4e00\u4f53\u306b\u307e\u3068\u3081\u308b\u6599\u7406\u3067\u3059\u3002\u901a\u5e38\u306e\u30e9\u30b6\u30cb\u30a2\u30b7\u30fc\u30c8\u306e\u4ee3\u308f\u308a\u306b\u8584\u5207\u308a\u306e\u304b\u307c\u3061\u3083\u3092\u4f7f\u3044\u3001\u5177\u6750\u306e\u9593\u306b\u631f\u3093\u3067\u91ce\u83dc\u306a\u3089\u3067\u306f\u306e\u7518\u307f\u3092\u6dfb\u3048\u307e\u3059 \uff1a\u8584\u304f\u5747\u4e00\u306b\u5207\u308b\u307b\u3069\u3001\u3080\u3089\u306a\u304f\u706b\u304c\u901a\u308a\u307e\u3059\u3002\u5473\u306e\u571f\u53f0\u3068\u306a\u308b\u306e\u306f\u3001\u81ea\u5bb6\u88fd\u306e\u9d8f\u3072\u304d\u8089\u3092\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8\u3067\u307e\u3068\u3081\u305f\u5177\u3068\u3001\u6eb6\u304b\u3057\u305f\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u3092\u7d61\u3081\u305f\u30d6\u30e9\u30a6\u30f3\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306e2\u7a2e\u985e\u3002\u5869\u6c17\u3068\u30af\u30ea\u30fc\u30df\u30fc\u3055\u304c\u3042\u308a\u3001\u3046\u307e\u5473\u304c\u969b\u7acb\u3061\u307e\u3059\u3002\n\n\n\n\u3059\u308a\u304a\u308d\u3057\u305f\u30da\u30b3\u30ea\u30fc\u30ce\u306f5\u7b49\u5206\u3057\u3001\u5c64\u3092\u3064\u306a\u3050\u3068\u3068\u3082\u306b\u3001\u6700\u5f8c\u306b\u8868\u9762\u3092\u9999\u3070\u3057\u304f\u713c\u304d\u4e0a\u3052\u308b\u305f\u3081\u306b\u4f7f\u3044\u307e\u3059\u3002\u304a\u597d\u307f\u3067\u4f7f\u3046\u30a2\u30ed\u30fc\u30eb\u30fc\u30c8\u306f\u3001\u5c64\u306e\u9593\u306b\u5165\u308c\u308b4\u3064\u306e\u5206\u91cf\u306b\u6df7\u305c\u308b\u3068\u3001\u5c64\u304c\u5c11\u3057\u307e\u3068\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6b8b\u308a\u306e1\u3064\u306f\u8868\u9762\u7528\u306b\u53d6\u3063\u3066\u304a\u304d\u307e\u3059\u3002\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u578b\u3001\u307e\u305f\u306f\u5e45\u304c\u72ed\u304f\u6df1\u3055\u306e\u3042\u308b\u8010\u71b1\u76bf\u3092\u4f7f\u3046\u3068\u3001\u5177\u6750\u3092\u91cd\u306d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n\n\n\n\u30a2\u30ec\u30f3\u30b8\u3059\u308b\u306a\u3089 \uff1a\u30ba\u30c3\u30ad\u30fc\u30cb\u3068\u307b\u3046\u308c\u3093\u8349\u306e\u30e9\u30b6\u30cb\u30a2\u3002\n\n\n\n\u3053\u306e\u30ec\u30b7\u30d4\u306e\u8003\u3048\u65b9\n\n\n\n\u304b\u307c\u3061\u3083\u3092\u4f7f\u3046\u3053\u3068\u3067\u7cd6\u8cea\u3092\u6291\u3048\u3064\u3064\u3001\u3058\u3063\u304f\u308a\u716e\u542b\u3081\u305f\u3088\u3046\u306a\u3001\u3068\u308d\u3051\u308b\u98df\u611f\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u5177\u6750\u3092\u305f\u3063\u3077\u308a\u91cd\u306d\u308b\u6e80\u8db3\u611f\u3082\u305d\u306e\u307e\u307e\u3067\u3059\u3002\u5473\u308f\u3044\u3092\u7d44\u307f\u7acb\u3066\u308b\u306e\u306f\u305d\u308c\u305e\u308c\u306e\u5177\u6750 \uff1a\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306f\u68ee\u3092\u601d\u308f\u305b\u308b\u6df1\u307f\u3092\u3001\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306f\u529b\u5f37\u3044\u5869\u6c17\u3092\u3001\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8\u3092\u7d61\u3081\u305f\u9d8f\u8089\u306f\u307e\u308d\u3084\u304b\u3067\u9999\u308a\u8c4a\u304b\u306a\u571f\u53f0\u3092\u62c5\u3044\u307e\u3059\u3002\u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3092\u4f7f\u308f\u306a\u3044\u5206\u3001\u30c1\u30fc\u30ba\u304c\u30b3\u30af\u3068\u3064\u306a\u304e\u306e\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\n\n\n\n\u4e3b\u306a\u6750\u6599\n\n\n\n\u8584\u5207\u308a\u306e\u304b\u307c\u3061\u3083250 g\u304c\u6599\u7406\u306e\u9aa8\u683c\u306b\u306a\u308a\u307e\u3059 \uff1a\u7518\u307f\u3068\u6c34\u5206\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u30d1\u30b9\u30bf\u306e\u3088\u3046\u306b\u5177\u6750\u306e\u6c41\u3092\u5438\u308f\u306a\u3044\u305f\u3081\u3001\u67d4\u3089\u304b\u304f\u706b\u304c\u901a\u308b\u3088\u3046\u3001\u8584\u304f\u5747\u4e00\u306b\u5207\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\n\n\n\n\u9aa8\u3092\u9664\u3044\u305f\u9d8f\u3082\u3082\u80893 \u679a\u3092\u81ea\u5b85\u3067\u7d30\u304b\u304f\u523b\u3080\u3068\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u5177\u306b\u306a\u308a\u307e\u3059\u3002\u8d64\u7389\u306d\u304e\u304c\u7a4f\u3084\u304b\u306a\u7518\u307f\u3092\u6dfb\u3048\u3001\u306b\u3093\u306b\u304f3 \u7247\u304c\u9999\u308a\u306e\u571f\u53f0\u3092\u5f37\u3081\u307e\u3059\u3002\u30d1\u30d7\u30ea\u30ab\u3001\u30bf\u30a4\u30e0\u3001\u30aa\u30ec\u30ac\u30ce\u304c\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8140 g\u306e\u98a8\u5473\u3092\u5f15\u304d\u7acb\u3066\u3001\u5177\u3092\u6c34\u3063\u307d\u304f\u305b\u305a\u306b\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u6fc3\u539a\u3055\u3092\u4e0e\u3048\u307e\u3059\u3002\u9d8f\u8089\u3092\u4f7f\u3063\u305f\u5225\u306e\u6599\u7406\u306a\u3089\u3001\u9d8f\u8089\u3068\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306e\u716e\u8fbc\u307f\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\n\n\n\n\u3053\u3061\u3089\u3082\u304a\u3059\u3059\u3081: \u725b\u8089\u3068\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\u306e\u8d64\u30ef\u30a4\u30f3\u716e\u8fbc\u307f\u3001\u30b9\u30c6\u30a3\u30d5\u30a1\u30c9\u3002\n\n\n\n\u30d6\u30e9\u30a6\u30f3\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0400 g\u306f\u3001\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb150 g\u3092\u52a0\u3048\u308b\u524d\u306b\u3057\u3063\u304b\u308a\u713c\u304d\u8272\u3092\u4ed8\u3051\u307e\u3059\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u5473\u304c\u51dd\u7e2e\u3057\u3001\u578b\u306e\u4e2d\u306b\u51fa\u308b\u6c34\u5206\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u30c1\u30fc\u30ba\u304c\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3092\u5305\u3080\u3088\u3046\u306b\u6eb6\u3051\u3001\u30af\u30ea\u30fc\u30df\u30fc\u3067\u5869\u6c17\u306e\u3042\u308b\u5177\u306b\u306a\u308a\u307e\u3059\u3002\u9055\u3063\u305f\u5473\u308f\u3044\u306a\u3089\u3001\u91a4\u6cb9\u98a8\u5473\u306e\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306e\u84b8\u3057\u716e\u3082\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002\u3059\u308a\u304a\u308d\u3057\u305f\u30da\u30b3\u30ea\u30fc\u30ce125 g\u306f\u5c64\u306e\u9593\u3067\u6eb6\u3051\u3001\u8868\u9762\u306b\u306f\u9999\u3070\u3057\u3044\u713c\u304d\u8272\u3092\u4ed8\u3051\u307e\u3059\u3002\u30a2\u30ed\u30fc\u30eb\u30fc\u30c8\u3092\u4f7f\u3046\u5834\u5408\u306f\u5c0f\u3055\u30583 \u676f\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u8abf\u7406\u7528\u306b\u306f\u3001\u30a2\u30dc\u30ab\u30c9\u30aa\u30a4\u30eb\u3001\u30de\u30a4\u30eb\u30c9\u306a\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u307e\u305f\u306f\u9ad8\u30aa\u30ec\u30a4\u30f3\u9178\u3072\u307e\u308f\u308a\u6cb9\u30922\u56de\u306b\u5206\u3051\u3066\u5c11\u91cf\u305a\u3064\u4f7f\u3044\u307e\u3059\u3002\n\n\n\n\u8abf\u7406\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u76db\u308a\u4ed8\u3051\n\n\n\n\u6210\u529f\u306e\u9375\u306f\u3001\u307e\u305a\u6c34\u5206\u306e\u6271\u3044\u306b\u3042\u308a\u307e\u3059\u3002\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306f\u5f37\u706b\u3067\u3058\u3063\u304f\u308a\u7092\u3081\u3001\u6c34\u6c17\u3092\u5207\u3063\u3066\u62ed\u304d\u53d6\u3063\u3066\u304b\u3089\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u3092\u52a0\u3048\u3066\u6eb6\u304b\u3059\u3068\u3001\u3088\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u9d8f\u8089\u306f\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3001\u9999\u8f9b\u6599\u3084\u30cf\u30fc\u30d6\u3068\u4e00\u7dd2\u306b\u5b8c\u5168\u306b\u706b\u3092\u901a\u3057\u3001\u4f59\u5206\u306a\u6c41\u3068\u8102\u3092\u5207\u3063\u3066\u304b\u3089\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8\u3092\u52a0\u3048\u307e\u3059\u3002\u7d44\u307f\u7acb\u3066\u308b\u3068\u304d\u306f\u3001\u307e\u305a\u578b\u306e\u5e95\u306b\u30da\u30b3\u30ea\u30fc\u30ce1\u56de\u5206\u3092\u6577\u304d\u307e\u3059\u3002\u6b21\u306b\u9d8f\u8089\u306e\u534a\u91cf\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u3001\u8584\u5207\u308a\u304b\u307c\u3061\u3083\u306e3\u5206\u306e1\u3092\u91cd\u306d\u3001\u7d9a\u3044\u3066\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306e\u534a\u91cf\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u3001\u304b\u307c\u3061\u3083\u306e\u6b21\u306e3\u5206\u306e1\u3092\u91cd\u306d\u307e\u3059\u3002\u3055\u3089\u306b\u6b8b\u308a\u306e\u9d8f\u8089\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u3001\u6700\u5f8c\u306e\u304b\u307c\u3061\u3083\u3092\u91cd\u306d\u3001\u6b8b\u308a\u306e\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3068\u6700\u5f8c\u306e\u30da\u30b3\u30ea\u30fc\u30ce\u3067\u4ed5\u4e0a\u3052\u307e\u3059\u3002\n\n\n\n\u3053\u3061\u3089\u3082\u304a\u8a66\u3057\u304f\u3060\u3055\u3044: \u767d\u8eab\u9b5a\u306e\u30aa\u30fc\u30d6\u30f3\u713c\u304d\u3068\u30ba\u30c3\u30ad\u30fc\u30cb\u306e\u30bd\u30c6\u30fc\u3002\n\n\n\n\u304b\u307c\u3061\u3083\u306f\u578b\u5168\u4f53\u3092\u8986\u3046\u5fc5\u8981\u306f\u306a\u304f\u3001\u5c11\u3057\u9699\u9593\u304c\u3042\u308b\u307b\u3046\u304c\u53d6\u308a\u5206\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002200 \u00b0C\u306e\u30aa\u30fc\u30d6\u30f3\u306725 \u5206\u713c\u304d\u3001\u8868\u9762\u306b\u713c\u304d\u8272\u304c\u4ed8\u304d\u3001\u304b\u307c\u3061\u3083\u304c\u67d4\u3089\u304b\u304f\u306a\u308c\u3070\u713c\u304d\u4e0a\u304c\u308a\u3067\u3059\u3002\u5c11\u3057\u4f11\u307e\u305b\u308b\u3068\u5c64\u304c\u843d\u3061\u7740\u304d\u3001\u5e73\u3089\u306a\u30d5\u30e9\u30a4\u8fd4\u3057\u3067\u53d6\u308a\u5206\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u9178\u5473\u306e\u52b9\u3044\u305f\u30f4\u30a3\u30cd\u30b0\u30ec\u30c3\u30c8\u3067\u548c\u3048\u305f\u30eb\u30c3\u30b3\u30e9\u3084\u30d5\u30ea\u30bc\u306e\u30b5\u30e9\u30c0\u3092\u6dfb\u3048\u308b\u3068\u3001\u30c1\u30fc\u30ba\u306e\u6fc3\u539a\u3055\u3068\u3088\u3044\u5bfe\u6bd4\u306b\u306a\u308a\u307e\u3059\u30021\u4eba\u5206\u306e\u7cd6\u8cea\u306f13 g\u3067\u3059\u3002\n\n\n\n\u79c1\u306e\u30b1\u30c8\u30ec\u30b7\u30d4\u4e00\u89a7\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\n\n\n\n\n\n\t\u304b\u307c\u3061\u3083\u3068\u9d8f\u8089\u3001\u30ed\u30c3\u30af\u30d5\u30a9\u30fc\u30eb\u306e\u30e9\u30b6\u30cb\u30a2\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t250 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