{"id":172215,"title":"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8","modified":"2026-09-18T22:52:53+02:00","plain":"\u5927\u304d\u3055\u3092\u305d\u308d\u3048\u3066\u5207\u3063\u305f\u306b\u3093\u3058\u3093500\u301c600 g\u3092\u3001190 \u00b0C\u306717 \u5206\u3002\u6700\u5f8c\u306e2\u5206\u3067\u306f\u3061\u307f\u3064\u3092\u5c11\u91cf\u56de\u3057\u304b\u3051\u307e\u3059\u3002\n\n\n\n\u7e01\u306f\u3053\u3093\u304c\u308a\u8272\u3065\u3044\u3066\u3001\u304b\u3080\u3068\u8efd\u304f\u30ab\u30ea\u30c3\u3068\u3057\u3001\u4e2d\u306f\u3084\u308f\u3089\u304b\u3002\u30d0\u30b9\u30b1\u30c3\u30c8\u3092\u958b\u3051\u305f\u77ac\u9593\u306b\u30bf\u30a4\u30e0\u304c\u9999\u308a\u307e\u3059\u3002\u4ed5\u4e0a\u3052\u306b\u306f\u3061\u307f\u3064\u3092\u5c11\u91cf\u56de\u3057\u304b\u3051\u308c\u3070\u3001\u3064\u3084\u304c\u51fa\u3066\u3001\u307e\u308b\u3067\u30b3\u30f3\u30d5\u30a3\u306e\u3088\u3046\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u3002\u30aa\u30fc\u30d6\u30f3\u306e\u4e88\u71b1\u3082\u3001\u5929\u677f\u306e\u3053\u3059\u308a\u6d17\u3044\u3082\u4e0d\u8981 \u3002\u5473\u3064\u3051\u7528\u306e\u30dc\u30a6\u30eb\u3072\u3068\u3064\u3068\u300117 \u5206\u306e\u52a0\u71b1\u3060\u3051\u3067\u4f5c\u308c\u307e\u3059\u3002\u624b\u65e9\u304f\u98df\u4e8b\u3092\u7528\u610f\u3057\u305f\u3044\u591c\u306e\u4ed8\u3051\u5408\u308f\u305b\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002\n\n\n\n\u540c\u3058\u65b9\u6cd5\u3067\u3001\u5225\u306e\u7518\u307f\u306e\u3042\u308b\u91ce\u83dc\u3082 \u3002\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u30d0\u30bf\u30fc\u30ca\u30c3\u30c4\u304b\u307c\u3061\u3083\u3067\u3059\u3002\n\n\n\n\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u3068\u306f \uff1f\n\n\n\n\u71b1\u98a8\u304c\u52e2\u3044\u3088\u304f\u5faa\u74b0\u3059\u308b\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d0\u30b9\u30b1\u30c3\u30c8\u3067\u713c\u304d\u4e0a\u3052\u308b\u3001\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u3067\u3059\u3002\u3053\u306e\u7a7a\u6c17\u306e\u6d41\u308c\u304c\u8868\u9762\u306e\u6c34\u5206\u3092\u98db\u3070\u3057\u3066\u713c\u304d\u8272\u3092\u3064\u3051\u3001\u305d\u306e\u9593\u306b\u4e2d\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002\n\n\n\n\u6750\u6599\u3082\u624b\u9806\u3082\u30b7\u30f3\u30d7\u30eb \u3002\u5927\u304d\u3055\u3092\u305d\u308d\u3048\u305f\u306b\u3093\u3058\u3093500\u301c600 g\u306e\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5927\u3055\u30581\u3001\u30bf\u30a4\u30e0\u307e\u305f\u306f\u30a8\u30eb\u30d6\u30fb\u30c9\u30fb\u30d7\u30ed\u30f4\u30a1\u30f3\u30b9\u3001\u5c11\u91cf\u306e\u30af\u30df\u30f3\u307e\u305f\u306f\u30b9\u30a4\u30fc\u30c8\u30d1\u30d7\u30ea\u30ab\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u307e\u3076\u3057\u307e\u3059\u3002190 \u00b0C\u306717 \u5206\u3001\u4e88\u71b1\u306b\u3055\u3089\u306b2\u301c3 \u5206\u304c\u76ee\u5b89\u3067\u3059\u3002\n\n\n\n\u30d0\u30b9\u30b1\u30c3\u30c8\u3067\u540c\u3058\u3088\u3046\u306b\u3053\u3093\u304c\u308a\u713c\u3051\u308b\u91ce\u83dc\u306a\u3089\u3001\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\n\n\n\n\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u3092\u3001\u3082\u3063\u3068\u30b3\u30f3\u30d1\u30af\u30c8\u306b\n\n\n\n\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u304c\u767b\u5834\u3059\u308b\u524d\u3001\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u306f\u30aa\u30fc\u30d6\u30f3\u3067\u4f5c\u308b\u3082\u306e\u3067\u3057\u305f \u3002\u5927\u304d\u306a\u5929\u677f\u306b\u4e26\u3079\u3001\u5168\u4f53\u3092\u5305\u3080\u71b1\u3067\u713c\u304d\u4e0a\u3052\u307e\u3059\u3002\u30d0\u30b9\u30b1\u30c3\u30c8\u3067\u306f\u540c\u3058\u8abf\u7406\u3092\u5c0f\u3055\u306a\u898f\u6a21\u3067\u884c\u3044\u3001\u71b1\u98a8\u306e\u5bfe\u6d41\u306b\u3088\u3063\u3066\u3088\u308a\u65e9\u304f\u713c\u304d\u8272\u3092\u3064\u3051\u307e\u3059\u3002\n\n\n\n\u5473\u3064\u3051\u306f\u30d5\u30e9\u30f3\u30b9\u98a8\u306e\u307e\u307e \u3002\u30bf\u30a4\u30e0\u3084\u30a8\u30eb\u30d6\u30fb\u30c9\u30fb\u30d7\u30ed\u30f4\u30a1\u30f3\u30b9\u3092\u4f7f\u3044\u3001\u597d\u307f\u3067\u30af\u30df\u30f3\u3084\u30b9\u30a4\u30fc\u30c8\u30d1\u30d7\u30ea\u30ab\u3092\u3072\u3068\u3064\u307e\u307f\u3002\u6700\u5f8c\u306e2\u5206\u306b\u306f\u3061\u307f\u3064\u3092\u5c11\u91cf\u56de\u3057\u304b\u3051\u308b\u3068\u3001\u306b\u3093\u3058\u3093\u3092\u7518\u304f\u3057\u3059\u304e\u305a\u3001\u306a\u3081\u3089\u304b\u306a\u3064\u3084\u304c\u751f\u307e\u308c\u307e\u3059\u3002\n\n\n\n\u4e00\u7dd2\u306b\u6dfb\u3048\u305f\u3044\u3082\u3046\u4e00\u54c1 \u3002\u5c0f\u7c92\u3058\u3083\u304c\u3044\u3082\u3067\u3059\u3002\n\n\n\n\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u306e\u4e3b\u306a\u6750\u6599\n\n\n\n\u306b\u3093\u3058\u3093500\u301c600 g\u30673 \u4eba\u5206\u30011\u4eba\u3042\u305f\u308a150\u301c200 g\u304c\u76ee\u5b89\u3067\u3059\u3002\u91cd\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u5207\u3063\u305f\u5927\u304d\u3055\u3082\u5927\u5207\u3002\u306b\u3093\u3058\u3093\u306f\u5148\u7d30\u308a\u306e\u5f62\u3067\u3001\u4e0a\u90e8\u306e\u76f4\u5f84\u306f\u5148\u7aef\u306e\u7d042\u500d\u3042\u308a\u307e\u3059 \u3002\u592a\u3044\u90e8\u5206\u306f\u7e26\u306b\u5272\u3063\u3066\u304b\u3089\u5207\u308a\u5206\u3051\u307e\u3057\u3087\u3046\u3002\n\n\n\n\u306b\u3093\u3058\u3093500\u301c600 g\u306b\u5bfe\u3057\u3066\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u5927\u3055\u30581 \u304c\u9069\u91cf\u3067\u3059\u3002\u5c11\u306a\u3044\u3068\u30b9\u30d1\u30a4\u30b9\u304c\u7d61\u307e\u305a\u3001\u591a\u3044\u3068\u30ab\u30ea\u30c3\u3068\u611f\u306f\u5897\u3048\u306a\u3044\u307e\u307e\u6cb9\u3063\u307d\u304f\u306a\u308a\u307e\u3059\u3002\u30bf\u30a4\u30e0\u5c0f\u3055\u3058\u534a\u5206\u3068\u3001\u540c\u91cf\u306e\u30af\u30df\u30f3\u307e\u305f\u306f\u30b9\u30a4\u30fc\u30c8\u30d1\u30d7\u30ea\u30ab\u3067\u5341\u5206\u3067\u3059\u3002\n\n\n\n\u5869\u306f\u81ea\u7136\u306a\u7518\u307f\u3092\u5f15\u304d\u7acb\u3066\u3001\u3053\u3057\u3087\u3046\u306f\u5473\u306b\u30a2\u30af\u30bb\u30f3\u30c8\u3092\u52a0\u3048\u307e\u3059\u3002\u306f\u3061\u307f\u3064\u5c0f\u3055\u30581\u306f\u304a\u597d\u307f\u3067\u3002\u6700\u521d\u304b\u3089\u3067\u306f\u306a\u304f\u3001\u4ed5\u4e0a\u3052\u306b\u52a0\u3048\u307e\u3057\u3087\u3046 \u3002\u7cd6\u5206\u306f17 \u5206\u306e\u52a0\u71b1\u304c\u7d42\u308f\u308b\u305a\u3063\u3068\u524d\u306b\u7126\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002\n\n\n\n\u8abf\u7406\u306e\u76ee\u5b89\u3068\u30b3\u30c4\n\n\n\n\u52a0\u71b1\u6642\u9593\u3092\u5de6\u53f3\u3059\u308b\u306e\u306f\u3001\u306b\u3093\u3058\u3093\u305d\u306e\u3082\u306e\u3088\u308a\u5207\u308a\u65b9\u3067\u3059\u3002\u6e29\u5ea6\u306f\u3044\u305a\u308c\u3082190 \u00b0C \u3002\u539a\u3081\u306e\u8f2a\u5207\u308a\u306a\u308914\u301c16 \u5206\u3001\u4e2d\u304f\u3089\u3044\u306e\u68d2\u72b6\u306a\u308916\u301c18\u5206\u3001\u5927\u304d\u3081\u306e\u3076\u3064\u5207\u308a\u306a\u308918\u301c20\u5206\u304c\u76ee\u5b89\u3067\u3059\u3002\u3053\u306e\u30ec\u30b7\u30d4\u306e17 \u5206\u306f\u3001\u4e2d\u9593\u304f\u3089\u3044\u306e\u5927\u304d\u3055\u306b\u5207\u3063\u305f\u5834\u5408\u306e\u6642\u9593\u3067\u3059\u3002\u307b\u304b\u306e\u76ee\u5b89\u306f\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u306e\u52a0\u71b1\u6642\u9593\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\n\n\n\n\u6d17\u3063\u305f\u5f8c\u306f\u3001\u3075\u304d\u3093\u3067\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002\u8868\u9762\u306e\u6c34\u5206\u304c\u84b8\u767a\u3057\u3066\u3044\u308b\u9593\u306f\u3001\u30ed\u30fc\u30b9\u30c8\u3067\u306f\u306a\u304f\u84b8\u3057\u713c\u304d\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u300210\u79d2\u3072\u3068\u62ed\u304d\u3059\u308b\u3060\u3051\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30ab\u30e9\u30e1\u30eb\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\n\n\n\n\u91cd\u306d\u305a\u3001\u9593\u9694\u3092\u3042\u3051\u3066\u4e00\u6bb5\u306b\u4e26\u3079\u307e\u3057\u3087\u3046\u3002\u4e8c\u6bb5\u306b\u91cd\u306d\u308b\u3068\u3001\u4e0a\u306f\u3053\u3093\u304c\u308a\u713c\u3051\u3066\u3082\u3001\u4e0b\u306f\u3084\u308f\u3089\u304b\u304f\u8272\u3065\u304b\u306a\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u8a70\u3081\u8fbc\u3080\u3088\u308a\u30012\u56de\u306b\u5206\u3051\u3066\u713c\u304f\u307b\u3046\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3053\u306e\u30eb\u30fc\u30eb\u306f\u3001\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u30ba\u30c3\u30ad\u30fc\u30cb\u3084\u306a\u3059\u306b\u3082\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\n\n\n\n8\u301c9 \u5206\u305f\u3063\u305f\u3089\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u3092\u4e00\u5ea6\u632f\u3063\u3066\u304f\u3060\u3055\u3044 \u3002\u306b\u3093\u3058\u3093\u306f\u63a5\u5730\u3057\u3066\u3044\u308b\u9762\u3060\u3051\u304c\u8272\u3065\u304f\u305f\u3081\u3067\u3059\u3002\u713c\u304d\u4e0a\u304c\u308a\u306f\u898b\u305f\u76ee\u3067\u306f\u306a\u304f\u3001\u523a\u3057\u305f\u3068\u304d\u306e\u611f\u89e6\u3067\u5224\u65ad\u3057\u307e\u3059\u3002\u30ca\u30a4\u30d5\u306e\u5148\u304c\u4e2d\u5fc3\u307e\u3067\u3059\u3063\u3068\u5165\u308c\u3070\u51fa\u6765\u4e0a\u304c\u308a\u3067\u3059\u3002\n\n\n\n\u3082\u3063\u3068\u30ab\u30ea\u30c3\u3068\u3055\u305b\u305f\u3044\u5834\u5408\u306f\u3001\u30b3\u30fc\u30f3\u30b9\u30bf\u30fc\u30c1\u3092\u8584\u304f\u307e\u3076\u3059\u3068\u3001\u6b6f\u3056\u308f\u308a\u306e\u3088\u3044\u819c\u304c\u3067\u304d\u307e\u3059\u3002\u57fa\u672c\u306e\u30ec\u30b7\u30d4\u3068\u306f\u7570\u306a\u308b\u30a2\u30ec\u30f3\u30b8\u3067\u3001\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\u3088\u308a\u3082\u30d5\u30e9\u30a4\u306b\u8fd1\u3044\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002\n\n\n\n\u540c\u3058\u30d0\u30b9\u30b1\u30c3\u30c8\u3067\u3001\u3082\u3063\u3068\u98df\u3079\u5fdc\u3048\u306e\u3042\u308b\u91ce\u83dc\u6599\u7406\u3092\u4f5c\u308b\u306a\u3089 \u3002\u30c8\u30de\u30c8\u306e\u30d5\u30a1\u30eb\u30b7\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\n\n\n\n\u713c\u304d\u4e0a\u304c\u3063\u305f\u3089\u3001\u523b\u3093\u3060\u30d5\u30ec\u30c3\u30b7\u30e5\u30cf\u30fc\u30d6\u3092\u6563\u3089\u3057\u307e\u3059 \u3002\u4f59\u71b1\u3067\u9999\u308a\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u30d5\u30eb\u30fc\u30eb\u30fb\u30c9\u30fb\u30bb\u30eb\u3092\u3072\u3068\u3064\u307e\u307f\u52a0\u3048\u308b\u3068\u3001\u30ab\u30e9\u30e1\u30eb\u5316\u3057\u305f\u7e01\u306e\u304a\u3044\u3057\u3055\u304c\u5f15\u304d\u7acb\u3061\u307e\u3059\u3002\u540c\u3058\u304f\u30d0\u30b9\u30b1\u30c3\u30c8\u3067\u8abf\u7406\u3059\u308b\u9d8f\u3080\u306d\u8089\u3001\u539a\u5207\u308a\u30b5\u30fc\u30e2\u30f3\u3001\u3055\u3064\u307e\u3044\u3082\u30d5\u30e9\u30a4\u3068\u4e00\u7dd2\u306b\u3069\u3046\u305e\u3002\n\n\n\n\n\n\t\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u306b\u3093\u3058\u3093\u306e\u30ed\u30fc\u30b9\u30c8\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t500-600 g \u306b\u3093\u3058\u30931 \u5927\u3055\u3058 \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb0.5 \u5c0f\u3055\u3058 \u30bf\u30a4\u30e0 (\u307e\u305f\u306f\u30a8\u30eb\u30d6\u30fb\u30c9\u30fb\u30d7\u30ed\u30f4\u30a1\u30f3\u30b9)0.5 \u5c0f\u3055\u3058 \u30af\u30df\u30f3 (\u307e\u305f\u306f\u30b9\u30a4\u30fc\u30c8\u30d1\u30d7\u30ea\u30ab\u3001\u304a\u597d\u307f\u3067)\u5869\u3053\u3057\u3087\u30461 \u5c0f\u3055\u3058 \u306f\u3061\u307f\u3064 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