{"id":116012,"title":"\u672c\u5834\u306e\u30d0\u30b0\u30cd\u30c3\u30c8\uff08Bagnet\uff09\u2014 \u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u30ab\u30ea\u30ab\u30ea\u8c5a","modified":"2026-03-03T10:59:20+01:00","plain":"\u76ae\u304c\u3077\u304f\u3063\u3068\u6ce1\u7acb\u3061\u3001\u9a5a\u304f\u307b\u3069\u30ab\u30ea\u30c3\u3068\u4ed5\u4e0a\u304c\u308b\u30d0\u30b0\u30cd\u30c3\u30c8\u3002\u8c5a\u30d0\u30e9\u8089\u3092\u307e\u305a\u716e\u8fbc\u3093\u3067\u304b\u3089\u4e8c\u5ea6\u63da\u3052\u3057\u3001\u3053\u3093\u304c\u308a\u9ec4\u91d1\u8272\u306e\u305f\u307e\u3089\u306a\u3044\u4e00\u76bf\u306b\u3057\u307e\u3059\u3002\n\n\n\n\u6700\u521d\u306e\u3072\u3068\u53e3\u3067\u3001\u30d1\u30ea\u30c3\u3068\u5272\u308c\u308b\u76ae\u3002\u305d\u306e\u3042\u3068\u306b\u7d9a\u304f\u8102\u3068\u8d64\u8eab\u306e\u5c64\u304b\u3089\u3001 \u8c5a\u8089 \u306e\u529b\u5f37\u304f\u6df1\u3044\u65e8\u307f\u304c\u5e83\u304c\u308a\u3001\u30a4\u30ed\u30b3\u30b9\u3089\u3057\u3055\u304c\u306f\u3063\u304d\u308a\u3068\u611f\u3058\u3089\u308c\u307e\u3059\u3002\u300c\u672c\u7269\u300d\u3092\u6c7a\u3081\u308b\u306e\u306f\u3001\u305f\u3060\u306e\u30ab\u30ea\u30ab\u30ea\u611f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u76ae\u4ed8\u304d\u306e\u826f\u3044\u90e8\u4f4d\u3092\u9078\u3073\u3001\u8102\u3092\u3086\u3063\u304f\u308a\u843d\u3068\u3057\u3001\u82af\u307e\u3067\u3057\u3063\u304b\u308a\u4e7e\u304b\u3057\u3001180\u301c190\u2103\u3067\u63da\u3052\u308b\u2014\u2014\u3053\u306e\u4e00\u9023\u306e\u5de5\u7a0b\u3053\u305d\u304c\u6c7a\u3081\u624b\u3067\u3059\u3002 \n\n\n\n\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u624b\u6cd5\u306f\u3001\u71b1\u5e2f\u306e\u6c17\u5019\u3067\u8089\u3092\u4fdd\u5b58\u3059\u308b\u3068\u3044\u3046\u5b9f\u7528\u7684\u306a\u5fc5\u8981\u304b\u3089\u751f\u307e\u308c\u3001\u4eca\u3067\u3082\u3053\u306e\u6599\u7406\u306e\u98df\u611f\u3068\u98a8\u5473\u3092\u304b\u305f\u3061\u3065\u304f\u3063\u3066\u3044\u307e\u3059\u3002\n\n\n\n\u4e2d\u83ef\u98a8\u30ab\u30ea\u30ab\u30ea\u8c5a\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u3068\u306f\uff1f\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u306f\u3001\u76ae\u4ed8\u304d\u306e\u8c5a\u30d0\u30e9\u3001\u307e\u305f\u306f\u8c5a\u80a9\u8089\u306e\u584a\u3092\u3001\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u706b\u3092\u5165\u308c\u3066\u304b\u3089\u51b7\u307e\u3057\u3001\u518d\u5ea6\u63da\u3052\u3066\u76ae\uff08\u30af\u30e9\u30c3\u30af\u30ea\u30f3\u30b0\uff09\u3092\u6ce1\u7acb\u305f\u305b\u3001\u3075\u304f\u3089\u307e\u305b\u3001\u30ab\u30ea\u30c3\u3068\u56fa\u304f\u4ed5\u4e0a\u3052\u308b\u6599\u7406\u3067\u3059\u3002\u540d\u79f0\u306e bagnet \u306f\u30a4\u30ed\u30ab\u30ce\u8a9e\u306e bagnetin \uff08\u300c\u8c5a\u8089\u3092\u4fdd\u5b58\u3059\u308b\u300d\uff09\u306b\u7531\u6765\u3057\u3001\u51b7\u8535\u5eab\u304c\u666e\u53ca\u3059\u308b\u4ee5\u524d\u306e\u4fdd\u5b58\u98df\u3068\u3057\u3066\u306e\u5f79\u5272\u3092\u6620\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u5927\u306e\u9b45\u529b\u306f\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u3002\u30d1\u30ea\u30c3\u3068\u5272\u308c\u308b\u30af\u30ea\u30b9\u30d4\u30fc\u306a\u76ae\u3068\u3001\u3084\u308f\u3089\u304b\u3044\u4e00\u65b9\u3067\u307b\u3069\u3088\u304f\u6c34\u5206\u304c\u629c\u3051\u305f\u8d64\u8eab\u306f\u3001\u3057\u3070\u3057\u3070\u30cf\u30e0\u306b\u305f\u3068\u3048\u3089\u308c\u307e\u3059\u3002 \n\n\n\n\u5473\u4ed8\u3051\u306f\u4f1d\u7d71\u7684\u306b\u6de1\u304f\u3001\u307e\u3063\u305f\u304f\u3057\u306a\u3044\u3053\u3068\u3055\u3048\u3042\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u3057\u3066\u3082\u5869\u3092\u5c11\u91cf\u3075\u308b\u7a0b\u5ea6\u3067\u3001\u98a8\u5473\u306f\u98df\u5353\u3067\u30a4\u30ed\u30b3\u30b9\u306e\u30bd\u30fc\u30b9\u2014\u2014 sukang Iloko \uff08\u30b5\u30c8\u30a6\u30ad\u30d3\u9162\uff09\u3084 KBL \uff08kamatis, bagoong, lasona\uff1a\u30c8\u30de\u30c8\u3001\u767a\u9175\u9b5a\u30da\u30fc\u30b9\u30c8\u3001\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\uff09\u2014\u2014\u3067\u88dc\u3046\u306e\u304c\u5b9a\u756a\u3067\u3059\u3002\u30d1\u30c1\u30d1\u30c1\u3068\u5f3e\u3051\u308b\u98df\u611f\u304b\u3089 chicharon \u3068\u6bd4\u8f03\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30d0\u30b0\u30cd\u30c3\u30c8\u306f\u76ae\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8c5a\u8089\u306e\u300c\u584a\u300d\u305d\u306e\u3082\u306e\u3092\u5473\u308f\u3046\u6599\u7406\u3067\u3059\u3002 \n\n\n\n\u30ec\u30c1\u30e7\u30f3\u30fb\u30ab\u30ef\u30ea\u3068\u4f3c\u3066\u3044\u308b\u70b9\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u30d0\u30b0\u30cd\u30c3\u30c8\u306f\u4e00\u822c\u306b\u3001\u5fb9\u5e95\u3057\u305f\u4e7e\u71e5\u3068 2\u301c3\u56de\u306e\u63da\u3052\u306b\u91cd\u304d\u3092\u7f6e\u304d\u307e\u3059\u3002\u63da\u3052\u308b\u305f\u3073\u306b\u4f11\u307e\u305b\u3066\u4e7e\u304b\u3059\u3053\u3068\u3067\u3001\u3077\u304f\u3077\u304f\u3068\u6ce1\u7acb\u3063\u305f\u3001\u8d85\u30af\u30ea\u30b9\u30d4\u30fc\u306a\u76ae\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002\n\n\n\n\u30ec\u30c1\u30e7\u30f3\u30fb\u30ab\u30ef\u30ea\n\n\n\n\u30a2\u30b8\u30a2\u306e\u8c5a\u6599\u7406\u304c\u597d\u304d\u306a\u4eba\u306a\u3089\u3001\u8102\u3001\u76ae\u3001\u305d\u3057\u3066\u98df\u611f\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u3078\u306e\u540c\u3058\u3053\u3060\u308f\u308a\u3092\u3001\u305f\u3068\u3048\u3070 \u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\uff08\u53c9\u713c\uff09\u3001\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u8c5a\u3001\u7d05\u713c\u8c5a\uff08\u30db\u30f3\u30b7\u30e3\u30aa\u30ed\u30a6\uff09\u3068\u3044\u3063\u305f\u5b9a\u756a\u306b\u3082\u898b\u3044\u3060\u305b\u308b\u3067\u3057\u3087\u3046\u3002\u540c\u3058\u767a\u60f3\u306f\u3001\u9b6f\u8089\u98ef\uff08\u30eb\u30fc\u30ed\u30fc\u30cf\u30f3\uff09\u3084\u8c5a\u4e3c\u306e\u3088\u3046\u306a\u3054\u98ef\u3082\u306e\u306b\u3082\u901a\u3058\u307e\u3059\u3002\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u8d77\u6e90\n\n\n\n\u5317\u90e8\u30a4\u30ed\u30b3\u30b9\u5730\u65b9\u306b\u6839\u3065\u304f\u30d0\u30b0\u30cd\u30c3\u30c8\u306f\u3001\u30d3\u30ac\u30f3\uff08\u30a4\u30ed\u30b3\u30b9\u30fb\u30b9\u30eb\u5dde\uff09\u3001\u30ca\u30eb\u30d0\u30ab\u30f3\u3001\u305d\u3057\u3066\u30d0\u30bf\u30c3\u30af\uff08\u30a4\u30ed\u30b3\u30b9\u30fb\u30ce\u30eb\u30c6\u5dde\uff09\u3067\u3057\u3063\u304b\u308a\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002\u6691\u3055\u306e\u4e2d\u3067\u3082\u9577\u6301\u3061\u3059\u308b\u3088\u3046\u3001\u76ae\u4ed8\u304d\u306e\u5927\u304d\u306a\u584a\u8089\u3092\u4ed5\u8fbc\u3080\u2014\u2014\u305d\u3093\u306a\u5b9f\u7528\u7684\u306a\u767a\u60f3\u304b\u3089\u751f\u307e\u308c\u307e\u3057\u305f\u3002 \n\n\n\n\u3053\u306e\u6280\u6cd5\u306f\u3084\u304c\u3066\u98df\u6587\u5316\u306e\u8c61\u5fb4\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u30ca\u30eb\u30d0\u30ab\u30f3\u3067\u306f12\u6708\u306b\u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u5e74\u6b21\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u304c\u958b\u304b\u308c\u3001\u3053\u306e\u8a87\u308a\u304c\u76db\u5927\u306b\u795d\u308f\u308c\u307e\u3059\u3002\u591a\u304f\u306e\u4f5c\u308a\u624b\u306f\u591c\u660e\u3051\u524d\u304b\u3089\u4f5c\u696d\u3092\u59cb\u3081\u3001\u51fa\u6765\u305f\u3066\u306e\u30d0\u30b0\u30cd\u30c3\u30c8\u3092\u671d\u65e9\u304f\u5e02\u5834\u3078\u5c4a\u3051\u307e\u3059\u3002\n\n\n\n\u3082\u3046\u4e00\u3064\u306e\u5b9a\u756a\u3001\u79c1\u306e \u30b7\u30b7\u30b0 \u3082\u305c\u3072\n\n\n\n\u5730\u5143\u306e\u6c11\u9593\u4f1d\u627f\u3067\u306f\u3001\u3053\u306e\u6599\u7406\u306e\u8d77\u6e90\u3092\u30b9\u30da\u30a4\u30f3\u7d71\u6cbb\u6642\u4ee3\u307e\u3067\u3055\u304b\u306e\u307c\u308a\u3001\u30d5\u30a2\u30f3\u30fb\u30c7\u30fb\u30b5\u30eb\u30bb\u30c9\u304c\u521d\u671f\u306e\u5f62\u3092\u53e3\u306b\u3057\u305f\u306e\u3060\u3068\u3044\u3046\u8a71\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u78ba\u304b\u306a\u53f2\u5b9f\u3068\u3044\u3046\u3088\u308a\u306f\u4f1d\u8aac\u3068\u3057\u3066\u6349\u3048\u308b\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002 \n\n\n\n\u78ba\u304b\u306a\u306e\u306f\u5171\u540c\u4f53\u306e\u4f1d\u7d71\u3067\u3059\u3002\u91cd\u3044\u92f3\u9244\u88fd\u306e kawa \uff08\u5927\u934b\uff09\u3092\u5b89\u5b9a\u3057\u305f\u706b\u306b\u304b\u3051\u3001\u9580\u5916\u4e0d\u51fa\u306e\u3086\u3067\u6642\u9593\u3092\u5b88\u3063\u3066\u4ed5\u8fbc\u3080\u2014\u2014\u305d\u308c\u304c\u4ee3\u3005\u53d7\u3051\u7d99\u304c\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u300c\u9cf4\u308b\u300d\u307b\u3069\u30d1\u30ea\u30c3\u3068\u6ce1\u7acb\u3063\u305f\u76ae\u304c\u3067\u304d\u3042\u304c\u308b\u3053\u3068\u3092\u3001\u8ab0\u3082\u304c\u5f53\u7136\u306e\u3088\u3046\u306b\u6c42\u3081\u308b\u306e\u3067\u3059\u3002\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u4e3b\u306a\u6750\u6599\n\n\n\n\n\n\n\n\n\u65b0\u9bae\u306a\u8c5a\u30d0\u30e9\u8089\uff08liempo\uff09\u3001\u76ae\u4ed8\u304d\uff1a\u8102\u3068\u8d64\u8eab\u304c\u5c64\u306b\u306a\u3063\u305f\u304a\u3044\u3057\u3055\u306b\u52a0\u3048\u3001\u5927\u304d\u306a\u76ae\u304c\u3077\u304f\u3063\u3068\u81a8\u3089\u3093\u3060\u9999\u3070\u3057\u3044\u30af\u30e9\u30b9\u30c8\u3078\u5909\u5316\u3057\u3001\u30d0\u30b0\u30cd\u30c3\u30c8\u3089\u3057\u3044\u98df\u611f\u3092\u751f\u307f\u307e\u3059\u3002\n\n\n\n\u4ee3\u66ff\uff1a\u8c5a\u80a9\u8089\uff08kasim\uff09\u3001\u76ae\u4ed8\u304d\uff1a\u8d64\u8eab\u5bc4\u308a\u3067\u7b4b\u8089\u3068\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u7e4a\u7dad\u304c\u591a\u3044\u3082\u306e\u306e\u3001\u9577\u6642\u9593\u306e\u52a0\u71b1\u3067\u3057\u3063\u304b\u308a\u3084\u308f\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002\u30a4\u30ed\u30b3\u30b9\u30fb\u30b9\u30eb\u5dde\u306e\u4e00\u90e8\u306e\u4f5c\u308a\u624b\u304c\u7528\u3044\u307e\u3059\u3002\n\n\n\n\u5869\uff08\u4efb\u610f\u3001\u63a7\u3048\u3081\u306b\uff09\uff1a\u5bb6\u5ead\u306b\u3088\u3063\u3066\u306f\u3001\u8868\u9762\u306e\u6c34\u5206\u3092\u5f15\u304d\u51fa\u3057\u3066\u4e0b\u5473\u3092\u4ed8\u3051\u308b\u305f\u3081\u306b\u8efd\u304f\u5869\u3092\u3057\u307e\u3059\u304c\u3001\u307b\u307c\u7121\u5473\u306e\u307e\u307e\u4ed5\u4e0a\u3052\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002\n\n\n\n\u6c34\uff1a\u300c\u3086\u3067\u3066\u304b\u3089\u4e7e\u304b\u3059\u300d\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u306f\u3001\u6700\u521d\u306b\u8089\u3092\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u305f\u3081\u306e\u52a0\u71b1\u5a92\u4f53\u306b\u306a\u308a\u307e\u3059\u3002\u3086\u3067\u305f\u3042\u3068\u306b\u3057\u3063\u304b\u308a\u4e7e\u304b\u3057\u3001\u63da\u3052\u306b\u79fb\u308a\u307e\u3059\u3002\n\n\n\nSukang Iloko\uff0f\u5730\u5143\u306e\u30b5\u30c8\u30a6\u30ad\u30d3\u9162\uff1a\u4f5c\u308a\u624b\u306b\u3088\u3063\u3066\u306f\u5c11\u91cf\u3092\u4ed5\u8fbc\u307f\u306b\u4f7f\u3046\u3053\u3068\u3082\u3042\u308a\u3001\u8102\u3092\u3055\u3063\u3071\u308a\u5207\u308b\u8f9b\u53e3\u30c7\u30a3\u30c3\u30d7\u3068\u3057\u3066\u6dfb\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3002\n\n\n\n\u8c5a\u8102\uff0f\u30e9\u30fc\u30c9\uff08mantika ng baboy\uff09\uff1a\u4f1d\u7d71\u7684\u306a\u63da\u3052\u6cb9\u3002\u8c5a\u304b\u3089\u5341\u5206\u306b\u8102\u3092\u51fa\u3057\u3001\u63da\u3052\u306e\u5408\u9593\u306b\u304d\u3061\u3093\u3068\u4e7e\u71e5\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u30ad\u30ec\u304c\u3088\u304f\u3001\u53e3\u5f53\u305f\u308a\u306e\u8efd\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u3002\n\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u98df\u3079\u65b9\u306e\u4f1d\u7d71\u3068\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\n\n\n\n\u30d0\u30b0\u30cd\u30c3\u30c8\u306f\u5927\u304d\u3081\u306e\u89d2\u5207\u308a\u306b\u3057\u3066\u3001\u71b1\u3005\u3092 ulam \uff08\u304a\u304b\u305a\uff09\u3068\u3057\u3066 \u3054\u98ef \u3068\u4e00\u7dd2\u306b\u3001\u307e\u305f\u306f pulutan \uff08\u304a\u3064\u307e\u307f\uff09\u3068\u3057\u3066\u51fa\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u30b5\u30c8\u30a6\u30ad\u30d3\u306e\u5730\u9152 basi \u3068\u5408\u308f\u305b\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u5b9a\u756a\u306e\u30c7\u30a3\u30c3\u30d7\u306f sukang Iloko \uff08\u5510\u8f9b\u5b50\u3068\u306b\u3093\u306b\u304f\u5165\u308a\u304c\u591a\u3044\uff09\u3068\u3001 KBL \uff08\u30c8\u30de\u30c8\u3001 bagoong \u3001\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\uff09\u3067\u3059\u3002 \n\n\n\n\u30a4\u30ed\u30b3\u30b9\u30fb\u30b9\u30eb\u5dde\u306e\u4e00\u90e8\u3067\u306f\u3001\u5c4b\u53f0\u304c \u30ab\u30ea\u30ab\u30ea\u8c5a \u3092 dinardaraan \uff08\u8840\u3092\u4f7f\u3063\u305f\u6fc3\u539a\u30bd\u30fc\u30b9\uff09\u3068\u4e00\u7dd2\u306b\u51fa\u3057\u307e\u3059\u3002\u30d3\u30ac\u30f3\u3067\u306f\u3053\u306e\u540d\u7269\u306f\u300cOkilas\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5358\u4f53\u6599\u7406\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u30d0\u30b0\u30cd\u30c3\u30c8\u306f pinakbet \u306e\u4ed5\u4e0a\u3052\u306b\u306e\u305b\u3089\u308c\u305f\u308a\u3001 kare\u2011kare \u306b\u52a0\u3048\u3066\u98df\u611f\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u3092\u4ed8\u3051\u305f\u308a\u3001\u523b\u3093\u3067 \u30b7\u30b7\u30b0\u306b\u4f7f\u308f\u308c\u305f\u308a\u3082\u3057\u307e\u3059\u3002\u6b8b\u308a\u7269\u306f\u3001\u51b7\u8535\u5f8c\u306b\u30ab\u30ea\u30c3\u3068\u611f\u3092\u623b\u3059\u305f\u3081\u306b\u3055\u3063\u3068\u713c\u304d\u76f4\u3059\u306e\u304c\u5b9a\u756a\u3067\u3059\u3002\n\n\n\n\u307e\u305f\u591a\u304f\u306e\u4eba\u304c\u3001KBL\uff08\u30c8\u30de\u30c8\u3001\u767a\u9175\u9b5a\u30da\u30fc\u30b9\u30c8\u3001\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\uff09\u306b\u3082\u624b\u3092\u4f38\u3070\u3057\u307e\u3059\u3002\u9178\u5473\u3068\u767a\u9175\u306e\u98a8\u5473\u304c\u8c5a\u306e\u6fc3\u539a\u3055\u3092\u304d\u308a\u3063\u3068\u5f15\u304d\u7de0\u3081\u3001\u8102\u304c\u591a\u3044\u3068\u304d\u306b\u611f\u3058\u308b umay \uff08\u98df\u3079\u75b2\u308c\uff09\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u3053\u306e\u300c\u9178\u3067\u5207\u308b\u300d\u767a\u60f3\u306f\u3001\u30bf\u30a4\u98a8\u8c5a\u8089\u30b5\u30e9\u30c0\u306b\u3082\u901a\u3058\u307e\u3059\u3002\n\n\n\n\u5642\u306e\u300c\u30b5\u30e9\u30c0\u300d\n\n\n\n\u3053\u306e\u30b6\u30af\u30b6\u30af\u611f\u306f\u4ed6\u3067\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u30d4\u30ca\u30af\u30d9\u30c3\u30c8\u306e\u91ce\u83dc\u306e\u4e0a\u306b\u7815\u3044\u3066\u6563\u3089\u3057\u305f\u308a\u3001kare-kare\u306e\u3088\u3046\u306a\u30d4\u30fc\u30ca\u30c3\u30c4\u30bd\u30fc\u30b9\u7cfb\uff08\u30b5\u30c6\u30da\u30fc\u30b9\u30c8\u306e\u3088\u3046\u306a\u30bf\u30a4\u30d7\uff09\u306e\u6599\u7406\u306b\u305f\u3063\u3077\u308a\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u305f\u308a\u3001\u73fe\u4ee3\u7684\u306a\u30a2\u30ec\u30f3\u30b8\u306b\u53d6\u308a\u5165\u308c\u305f\u308a\u3002\u4e2d\u306b\u306f\u3001\u901a\u5e38\u306e\u63da\u3052\u3067\u306f\u306a\u304f\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u8abf\u7406\u3059\u308b\u30d0\u30fc\u30b8\u30e7\u30f3\u3082\u3042\u308a\u3001\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u3044\u307e\u3059\u3002\u307b\u304b\u306b\u306f\u7518\u9162\u3042\u3093\u3068\u5408\u308f\u305b\u3066\u4f9b\u3055\u308c\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\n\n\n\n\u3053\u3046\u3057\u305f\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u300c\u672c\u683c\u300d\u3092\u5224\u65ad\u3059\u308b\u57fa\u6e96\u3068\u3057\u3066\u7e70\u308a\u8fd4\u3057\u6319\u3052\u3089\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u3082\u3042\u308a\u307e\u3059\uff1a\n\n\n\n\n\u51b7\u51cd\u3057\u3066\u3044\u306a\u3044\u65b0\u9bae\u306a\u8c5a\u8089\uff08\u30ca\u30eb\u30d0\u30ab\u30f3\u3067\u306f\u5c60\u755c\u5f8c\u307e\u3082\u306a\u304f\u8abf\u7406\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\uff09\u3002\n\n\n\n\u5473\u4ed8\u3051\u306f\u6700\u5c0f\u9650\u3002\n\n\n\n\u63da\u3052\u3068\u63da\u3052\u306e\u9593\u306b\u3001\u304d\u3061\u3093\u3068\u4e7e\u71e5\u307e\u305f\u306f\u4f11\u307e\u305b\u308b\u5de5\u7a0b\u304c\u3042\u308b\u3002\n\n\n\n\u4f1d\u7d71\u7684\u306b\u306f\u8c5a\u8102\u307e\u305f\u306f\u30e9\u30fc\u30c9\u3067\u63da\u3052\u308b\u3002\n\n\n\n\n\u4f11\u307e\u305b\u308b\u5de5\u7a0b\u3092\u7701\u3044\u305f\u308a\u3001\u9999\u5473\u3092\u5f37\u304f\u52b9\u304b\u305b\u305f\u308a\u3001\u63da\u3052\u6cb9\u3092\u5225\u306e\u3082\u306e\u306b\u66ff\u3048\u305f\u30d0\u30fc\u30b8\u30e7\u30f3\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u304c\u3001\u3053\u3060\u308f\u308b\u4eba\u305f\u3061\u306e\u9593\u3067\u306f\u300c\u30d0\u30b0\u30cd\u30c3\u30c8\u300d\u3068\u306f\u547c\u3070\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\n\n\n\n\u30ec\u30d1\u30fc\u30c8\u30ea\u30fc\u3092\u3055\u3089\u306b\u5e83\u3052\u308b\u306a\u3089\u3001\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u5fc5\u98df\u5b9a\u756a\u3068\u3057\u3066\u3001\u30b7\u30b7\u30b0\u3001\u30eb\u30f3\u30d4\u30a2\u3001\u30c1\u30ad\u30f3\u30fb\u30a2\u30c9\u30dc\u3001\u30b7\u30cb\u30ac\u30f3\u3082\u305c\u3072\u3002\n\n\n\n\n\n\t\u672c\u5834\u30d0\u30b0\u30cd\u30c3\u30c8\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u30ab\u30ea\u30ab\u30ea\u8c5a\uff09\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t2 kg \u8c5a\u30d0\u30e9\u8089 (\u76ae\u4ed8\u304d\u306e\u584a\u306e\u307e\u307e)0.5 \u7389 \u306b\u3093\u306b\u304f1 \u5c0f\u3055\u3058 \u9ed2\u3053\u3057\u3087\u3046\uff08\u7c92\uff092 \u5927\u3055\u3058 \u58691 \u679a \u30ed\u30fc\u30ea\u30a8\u63da\u3052\u6cb9 (\u63da\u3052\u7528\uff08\u8089\u304c\u3057\u3063\u304b\u308a\u6d78\u304b\u308b\u5341\u5206\u306a\u91cf\uff09)\t\n\t\n\t\t\u4e0b\u3086\u3067\u3068\u4e7e\u71e5\u8c5a\u30d0\u30e9\u8089\u3092\u3055\u3063\u3068\u6d17\u3044\u3001\u5927\u304d\u3081\u306e\u584a\u306b\u5207\u3063\u3066\u5927\u304d\u306a\u934b\u306b\u5165\u308c\u308b\u3002\u8c5a\u30d0\u30e9\u8089\u304c\u3057\u3063\u304b\u308a\u6d78\u304b\u308b\u307e\u3067\u6c34\u3092\u52a0\u3048\u308b\u3002\u5869\u3001\u9ed2\u3053\u3057\u3087\u3046\uff08\u7c92\uff09\u3001\u306b\u3093\u306b\u304f\u3001\u30ed\u30fc\u30ea\u30a8\u3092\u52a0\u3048\u308b\u3002\u3075\u305f\u3092\u3057\u3066\u6cb8\u9a30\u3055\u305b\u305f\u3089\u5f31\u706b\u306b\u3057\u300130\u301c45\u5206\u3001\u307e\u305f\u306f\u8089\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u308b\u3002\u30a2\u30af\u306f\u3053\u307e\u3081\u306b\u53d6\u308b\u3002\u8089\u3092\u53d6\u308a\u51fa\u3057\u3066\u30b6\u30eb\u306b\u3042\u3052\u3001\u6570\u5206\u304a\u3044\u3066\u6c34\u6c17\u3092\u5207\u308b\u3002\u76ae\u76ee\u3092\u30d5\u30a9\u30fc\u30af\u3067\u4f55\u5ea6\u3082\u523a\u3057\u3066\u7a74\u3092\u958b\u3051\u308b\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3067\u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308b\u3002\u51b7\u8535\u5eab\u3067\u6570\u6642\u9593\uff08\u76ee\u5b894\u6642\u9593\uff09\u7f6e\u304d\u3001\u8868\u9762\u3092\u3057\u3063\u304b\u308a\u4e7e\u304b\u3059\u3002\u4e8c\u5ea6\u63da\u3052\u5927\u304d\u306a\u934b\u307e\u305f\u306f\u30d5\u30e9\u30a4\u30e4\u30fc\u306b\u63da\u3052\u6cb9\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u3066\u71b1\u3059\u308b\u3002\u5f31\u706b\u3067\u8c5a\u30d0\u30e9\u8089\u309230\u301c45\u5206\u3001\u307e\u305f\u306f\u5168\u4f53\u304c\u3053\u3093\u304c\u308a\u8272\u3065\u304f\u307e\u3067\u63da\u3052\u308b\u3002\u53d6\u308a\u51fa\u3057\u3066\u30b6\u30eb\u3001\u307e\u305f\u306f\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306e\u4e0a\u3067\u6cb9\u3092\u5207\u308a\u3001\u5b8c\u5168\u306b\u51b7\u307e\u3059\u3002\u540c\u3058\u6cb9\u3092\u4e2d\u706b\u306b\u6e29\u3081\u76f4\u3057\u300110\u301c15\u5206\u3001\u76ae\u304c\u304d\u3064\u306d\u8272\u306b\u306a\u3063\u3066\u3057\u3063\u304b\u308a\u6ce1\u7acb\u3061\u3001\u30d1\u30ea\u30c3\u3068\u3059\u308b\u307e\u3067\u4e8c\u5ea6\u63da\u3052\u3059\u308b\u3002\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306e\u4e0a\u3067\u6cb9\u3092\u5207\u308a\u3001\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u3063\u3066\u3059\u3050\u306b\u63d0\u4f9b\u3059\u308b\u3002\t\n\t\n\t\t\n\u8339\u3067\u305f\u8c5a\u8089\u304c\u5b8c\u5168\u306b\u4e7e\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u3001\u63da\u3052\u308b\u524d\u306b\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3067\u62bc\u3055\u3048\u3066\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u53d6\u308b\u3002\n\u8c5a\u8089\u3092\u5165\u308c\u308b\u3068\u304d\u306f\u6cb9\u3092\u5341\u5206\u306b\u71b1\u3057\u3001\u6cb9\u306f\u306d\u3092\u9632\u3050\u305f\u3081\u306b\u9577\u3081\u306e\u30c8\u30f3\u30b0\u3092\u4f7f\u3046\u3002\n\u6cb9\u306f\u306d\u304c\u6fc0\u3057\u3044\u5834\u5408\u306b\u5099\u3048\u3066\u3075\u305f\u3092\u7528\u610f\u3057\u3001\u5fc5\u8981\u306a\u3089\u3059\u3050\u306b\u3075\u305f\u3092\u3057\u3066\u843d\u3061\u7740\u304b\u305b\u308b\u3002\n\n\t\n\t\n\t\tPlat principalPhilippine\t\n\n\n\n\n\n\u53c2\u8003\u6587\u732e\uff08\u6599\u7406\uff09\n\n\n\n\u2022 \u30d0\u30b0\u30cd\u30c3\u30c8\uff08Bagn\u00e9t\uff09\u2014 CulturEd\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\u8a9e\uff09\u2022 \u30ca\u30eb\u30d0\u30ab\u30f3\uff08\u30a4\u30ed\u30b3\u30b9\u30fb\u30b9\u30eb\u5dde\uff09\u306e\u30d0\u30b0\u30cd\u30c3\u30c8\u30fb\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb \u2014 BusinessMirror\uff08\u82f1\u8a9e\uff09\u2022 \u30ca\u30eb\u30d0\u30ab\u30f3\u540d\u7269\u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u4f5c\u308a\u624b\u300cMang Mauro\u300d\u306b\u4f1a\u3046 \u2014 Rappler\uff08\u82f1\u8a9e\uff09\u2022 \u30d0\u30b0\u30cd\u30c3\u30c8\u3001\u30aa\u30ad\u30e9\u30b9\u3001\u305d\u3057\u3066\u30d3\u30ac\u30f3\u306e\u30ed\u30f3\u30ac\u30cb\u30fc\u30b5\u306e\u79d8\u5bc6\uff01 \u2014 Our Awesome Planet\uff08\u82f1\u8a9e\uff09\u2022 Bagnet \u2014 r\/filipinofood\uff08Reddit\uff0f\u82f1\u8a9e\uff09\u2022 \u30d0\u30b0\u30cd\u30c3\u30c8\u306e\u30ec\u30b7\u30d4 \u2014 Panlasang Pinoy\uff08\u82f1\u8a9e\uff09\u2022 \u5bb6\u3067\u4f5c\u308b\u30ab\u30ea\u30ab\u30ea\u306e\u30d0\u30b0\u30cd\u30c3\u30c8 \u2014 Yummy\uff08\u82f1\u8a9e\uff09\u2022 Bagnet \u2014 \u30a6\u30a3\u30ad\u30da\u30c7\u30a3\u30a2\uff08\u82f1\u8a9e\uff09","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/posts\/116012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/comments?post=116012"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/posts\/116012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/media\/115673"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/media?parent=116012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/categories?post=116012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ja\/wp-json\/wp\/v2\/tags?post=116012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}