{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ja\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ja\/author\/admin2823\/","title":"\u8c46\u4e73\u934b &#8211; \u8c46\u4e73\u4ed5\u7acb\u3066\u306e\u3084\u3055\u3057\u3044\u934b\u6599\u7406","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OVO0FwTvwO\"><a href=\"https:\/\/marcwiner.com\/ja\/tonyu-nabe\/\">\u8c46\u4e73\u934b &#8211; \u8c46\u4e73\u4ed5\u7acb\u3066\u306e\u3084\u3055\u3057\u3044\u934b\u6599\u7406<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ja\/tonyu-nabe\/embed\/#?secret=OVO0FwTvwO\" width=\"600\" height=\"338\" title=\"&#8220;\u8c46\u4e73\u934b &#8211; \u8c46\u4e73\u4ed5\u7acb\u3066\u306e\u3084\u3055\u3057\u3044\u934b\u6599\u7406&#8221; &#8212; Marc Winer\" data-secret=\"OVO0FwTvwO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u767d\u3060\u3057\u3068\u8c46\u4e73\u3067\u4ed5\u7acb\u3066\u305f\u3001\u307b\u3063\u3068\u6e29\u307e\u308b\u548c\u98a8\u934b\u3002\u9d8f\u8089\u3001\u8c46\u8150\u3001\u91ce\u83dc\u3001\u304d\u306e\u3053\u3092\u305f\u3063\u3077\u308a\u697d\u3057\u3081\u308b\u3001\u3084\u3055\u3057\u304f\u6e80\u8db3\u611f\u306e\u3042\u308b\u4e00\u54c1\u3067\u3059\u3002","url":"https:\/\/marcwiner.com\/ja\/tonyu-nabe\/","language":"ja","recipe":{"name":"\u8c46\u4e73\u934b","cuisine":["\u548c\u98a8"],"course":["\u4e3b\u83dc"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":2,"unit":""},"ingredients":["1 \u9d8f\u3082\u3082\u8089 (\u4e00\u53e3\u5927\u306b\u5207\u308b)","0.5 \u4e01 \u8c46\u8150 (\u4e00\u53e3\u5927\u306b\u5207\u308b)","2 \u679a \u6cb9\u63da\u3052 (\u4e00\u53e3\u5927\u306b\u5207\u308b)","3 cm \u306b\u3093\u3058\u3093 (\u7d30\u5207\u308a\u306b\u3059\u308b)","1 \u30d1\u30c3\u30af \u307e\u3044\u305f\u3051 (\u5c0f\u623f\u306b\u5206\u3051\u308b\uff08\u304a\u597d\u307f\u3067\uff09)","1 \u30d1\u30c3\u30af \u3057\u3081\u3058 (\u5c0f\u623f\u306b\u5206\u3051\u308b)","3 \u679a \u767d\u83dc (\u3056\u304f\u5207\u308a\u306b\u3059\u308b)","0.25 \u675f \u6c34\u83dc (\u3056\u304f\u5207\u308a\u306b\u3059\u308b\uff08\u304a\u597d\u307f\u3067\uff09)","1 \u9577\u306d\u304e (\u659c\u3081\u8584\u5207\u308a\u306b\u3059\u308b)","2 \u5927\u3055\u3058 \u3054\u307e (\u3059\u308a\u3064\u3076\u3059)","400 ml \u6c34","3 \u5927\u3055\u3058 \u767d\u3060\u3057\uff08\u6fc3\u7e2e\u30bf\u30a4\u30d7\uff09","400 ml \u7121\u8abf\u6574\u8c46\u4e73","1 \u5927\u3055\u3058 \u767d\u307f\u305d (\u5c71\u76db\u308a1\u676f)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}