{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ja\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ja\/author\/admin2823\/","title":"\u8c46\u3054\u98ef\uff08\u30b0\u30ea\u30f3\u30d4\u30fc\u30b9\u3054\u98ef\uff09- \u8c46\u304c\u8272\u3042\u305b\u306a\u3044\u6625\u306e\u708a\u304d\u8fbc\u307f\u3054\u98ef","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GzDDKzrB1k\"><a href=\"https:\/\/marcwiner.com\/ja\/mame-gohan\/\">\u8c46\u3054\u98ef\uff08\u30b0\u30ea\u30f3\u30d4\u30fc\u30b9\u3054\u98ef\uff09- \u8c46\u304c\u8272\u3042\u305b\u306a\u3044\u6625\u306e\u708a\u304d\u8fbc\u307f\u3054\u98ef<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ja\/mame-gohan\/embed\/#?secret=GzDDKzrB1k\" width=\"600\" height=\"338\" title=\"&#8220;\u8c46\u3054\u98ef\uff08\u30b0\u30ea\u30f3\u30d4\u30fc\u30b9\u3054\u98ef\uff09- \u8c46\u304c\u8272\u3042\u305b\u306a\u3044\u6625\u306e\u708a\u304d\u8fbc\u307f\u3054\u98ef&#8221; &#8212; Marc Winer\" data-secret=\"GzDDKzrB1k\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/06\/Mame-Gohan-en-tete.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u767d\u3054\u306f\u3093\u3068\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9\u3092\u4f7f\u3063\u305f\u6625\u306e\u30ec\u30b7\u30d4\u3002\u5c11\u306a\u3044\u6750\u6599\u3067\u7c21\u5358\u30fb\u6642\u77ed\u3001\u30bf\u30ad\u30b3\u30b3\u30df\u3054\u98ef\u306e\u5b9a\u756a\u3067\u3059\uff01","url":"https:\/\/marcwiner.com\/ja\/mame-gohan\/","language":"ja","recipe":{"name":"\u6625\u306e\u8c46\u3054\u98ef\uff08\u30b0\u30ea\u30f3\u30d4\u30fc\u30b9\u3054\u98ef\uff09","cuisine":["\u548c\u98a8"],"course":["\u4ed8\u3051\u5408\u308f\u305b","\u524d\u83dc","\u4e3b\u83dc"],"prep_time_min":2,"cook_time_min":10,"total_time_min":12,"servings":{"amount":2,"unit":"\u4eba\u5206"},"ingredients":["150 g \u51b7\u51cd\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9","200 g \u7c73\uff08\u30b8\u30e3\u30dd\u30cb\u30ab\u7c73\uff09 (\u4e7e\u71e5\u91cd\u91cf)","1 \u5927\u3055\u3058 \u65e5\u672c\u9152","0.5 \u5c0f\u3055\u3058 \u5869","2 \u6606\u5e03\uff08\u5c0f\u7247\uff09","1 \u5927\u3055\u3058 \u8584\u53e3\u3057\u3087\u3046\u3086","\u7c89\u672b\u3060\u3057 (\u6c34\u3067\u6eb6\u304f\u3002\u91cf\u306f\u708a\u98ef\u5668\u306e\u76ee\u76db\u308a\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/06\/Mame-Gohan-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}