{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ja\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ja\/author\/admin2823\/","title":"3\u5c64\u306e\u30f4\u30a3\u30fc\u30ac\u30f3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30e0\u30fc\u30b9\u30b1\u30fc\u30ad","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BoU2n7Lua9\"><a href=\"https:\/\/marcwiner.com\/ja\/gateau-mousse-chocolat-vegan-3-couches\/\">3\u5c64\u306e\u30f4\u30a3\u30fc\u30ac\u30f3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30e0\u30fc\u30b9\u30b1\u30fc\u30ad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ja\/gateau-mousse-chocolat-vegan-3-couches\/embed\/#?secret=BoU2n7Lua9\" width=\"600\" height=\"338\" title=\"&#8220;3\u5c64\u306e\u30f4\u30a3\u30fc\u30ac\u30f3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30e0\u30fc\u30b9\u30b1\u30fc\u30ad&#8221; &#8212; Marc Winer\" data-secret=\"BoU2n7Lua9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Gateau-mousse-au-chocolat-vegan-a-3-couches-sans-gluten-en-tete-682x1024.jpg","thumbnail_width":600,"thumbnail_height":901,"description":"\u4e0b\u306f\u30c0\u30fc\u30af\u3001\u771f\u3093\u4e2d\u306f\u307e\u308d\u3084\u304b\u3001\u4e0a\u306f\u30d0\u30cb\u30e9\u3092\u601d\u308f\u305b\u308b\u98a8\u5473\u30023\u3064\u306e\u5c64\u304c\u304f\u3063\u304d\u308a\u3068\u5207\u308a\u5206\u3051\u3089\u308c\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30c7\u30b6\u30fc\u30c8\u306f\u3044\u304b\u304c\uff1f\u3053\u306e\u30e0\u30fc\u30b9\u30b1\u30fc\u30ad\u306a\u3089\u3001\u30bc\u30e9\u30c1\u30f3\u3082\u5375\u3082\u30b0\u30eb\u30c6\u30f3\u3082\u4f7f\u308f\u305a\u306b\u4f5c\u308c\u307e\u3059\u3002\u571f\u53f0\u306f\u307b\u3069\u3088\u304f\u30b5\u30af\u30b5\u30af\u3067\u3001\u305d\u306e\u5f8c\u306b\u306a\u3081\u3089\u304b\u306a\u30e0\u30fc\u30b9\u306e\u5c64\u304c\u7d9a\u304d\u307e\u3059\u3002","url":"https:\/\/marcwiner.com\/ja\/gateau-mousse-chocolat-vegan-3-couches\/","language":"ja","recipe":{"name":"3\u5c64\u306e\u30f4\u30a3\u30fc\u30ac\u30f3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30e0\u30fc\u30b9\u30b1\u30fc\u30ad\uff08\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\uff09","cuisine":["\u30d5\u30e9\u30f3\u30b9\u6599\u7406"],"course":["\u30c7\u30b6\u30fc\u30c8"],"prep_time_min":20,"cook_time_min":30,"total_time_min":50,"servings":{"amount":5,"unit":"\u500b\uff08\u30df\u30cb\u30b1\u30fc\u30ad\uff09"},"ingredients":["120 g \u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30d3\u30b9\u30b1\u30c3\u30c8\uff08\u7815\u3044\u305f\u3082\u306e\u3001\u30b0\u30eb\u30c6\u30f3\u30fb\u4e73\u88fd\u54c1\u4e0d\u4f7f\u7528\uff09","40 g \u30f4\u30a3\u30fc\u30ac\u30f3\u30d0\u30bf\u30fc (\u6eb6\u304b\u3057\u305f\u3082\u306e)","110 g \u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0 (\u6ce1\u7acb\u3066\u305f\u3082\u306e)","140 g \u30aa\u30fc\u30c4\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0 (\u6ce1\u7acb\u3066\u305f\u3082\u306e)","180 g \u30f4\u30a3\u30fc\u30ac\u30f3\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0","75 g \u9ad8\u8102\u80aa\u306e\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0 (\u6ce1\u7acb\u3066\u305f\u3082\u306e)"],"instructions_count":11,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Gateau-mousse-au-chocolat-vegan-a-3-couches-sans-gluten-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}