{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/ja\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/ja\/author\/admin2823\/","title":"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u725b\u8089\u306e\u3072\u3068\u53e3\u30b9\u30c6\u30fc\u30ad","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"12f92ZiKRr\"><a href=\"https:\/\/marcwiner.com\/ja\/air-fryer-gyuniku-hitokuchi-steak\/\">\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u725b\u8089\u306e\u3072\u3068\u53e3\u30b9\u30c6\u30fc\u30ad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/ja\/air-fryer-gyuniku-hitokuchi-steak\/embed\/#?secret=12f92ZiKRr\" width=\"600\" height=\"338\" title=\"&#8220;\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u725b\u8089\u306e\u3072\u3068\u53e3\u30b9\u30c6\u30fc\u30ad&#8221; &#8212; Marc Winer\" data-secret=\"12f92ZiKRr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/12\/en-tete-final-bouchees-de-boeuf-air-fryer-750x544.jpg","thumbnail_width":600,"thumbnail_height":435,"description":"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u624b\u8efd\u306b\u4f5c\u308c\u308b\u3001\u5bb6\u98f2\u307f\u306e\u304a\u3064\u307e\u307f\u306b\u3074\u3063\u305f\u308a\u306a\u725b\u8089\u306e\u3072\u3068\u53e3\u30b9\u30c6\u30fc\u30ad\u306e\u7d76\u54c1\u30ec\u30b7\u30d4","url":"https:\/\/marcwiner.com\/ja\/air-fryer-gyuniku-hitokuchi-steak\/","language":"ja","recipe":{"name":"\u30a8\u30a2\u30d5\u30e9\u30a4\u30e4\u30fc\u3067\u4f5c\u308b\u725b\u8089\u306e\u3072\u3068\u53e3\u30b9\u30c6\u30fc\u30ad","cuisine":["\u30a2\u30e1\u30ea\u30ab\u98a8"],"course":[],"prep_time_min":5,"cook_time_min":10,"total_time_min":15,"servings":{"amount":4,"unit":"\u4eba\u5206"},"ingredients":["450 g \u30b5\u30fc\u30ed\u30a4\u30f3\u30b9\u30c6\u30fc\u30ad\u8089 (\u3072\u3068\u53e3\u5927\u306b\u5207\u308b)","0.5 \u5927\u3055\u3058 \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb","1 \u5c0f\u3055\u3058 \u5869","1 \u5c0f\u3055\u3058 \u9ed2\u3053\u3057\u3087\u3046","1 \u5c0f\u3055\u3058 \u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc","1 \u5c0f\u3055\u3058 \u306b\u3093\u306b\u304f\uff08\u307f\u3058\u3093\u5207\u308a\uff09","1.5 \u5927\u3055\u3058 \u6709\u5869\u30d0\u30bf\u30fc","1 \u5c0f\u3055\u3058 \u306b\u3093\u306b\u304f\uff08\u307f\u3058\u3093\u5207\u308a\uff09","1 \u5927\u3055\u3058 \u4e7e\u71e5\u30d1\u30bb\u30ea\uff08\u307e\u305f\u306f\u751f\u30d1\u30bb\u30ea\u306e\u307f\u3058\u3093\u5207\u308a\uff09"],"instructions_count":6,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/12\/en-tete-final-bouchees-de-boeuf-air-fryer-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}