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</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2026/08/Opera-vegan-a-7-couches-en-tete-683x1024.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>900</thumbnail_height><description>&#x30B3;&#x30FC;&#x30D2;&#x30FC;&#x3092;&#x67D3;&#x307F;&#x8FBC;&#x307E;&#x305B;&#x305F;&#x30B8;&#x30E7;&#x30B3;&#x30F3;&#x30C9;&#x751F;&#x5730;&#x3068;&#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30AC;&#x30CA;&#x30C3;&#x30B7;&#x30E5;&#x3092;&#x91CD;&#x306D;&#x305F;&#x3001;&#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;&#x306E;7&#x5C64;&#x30AA;&#x30DA;&#x30E9;&#x3067;&#x3059;&#x3002;</description><url>https://marcwiner.com/ja/opera-vegan-a-7-couches/</url><language>ja</language><recipe><name>7&#x5C64;&#x306E;&#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30AA;&#x30DA;&#x30E9;&#xFF08;&#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;&#xFF09;</name><cuisine><oembed>&#x30A4;&#x30BF;&#x30EA;&#x30A2;&#x6599;&#x7406;</oembed></cuisine><course><oembed>&#x30C7;&#x30B6;&#x30FC;&#x30C8;</oembed></course><prep_time_min>180</prep_time_min><cook_time_min>60</cook_time_min><total_time_min>240</total_time_min><servings><amount>16</amount><unit/></servings><ingredients><oembed>560 g &#x30D0;&#x30EA;&#x30B9;&#x30BF;&#x7528;&#x30AA;&#x30FC;&#x30C4;&#x30DF;&#x30EB;&#x30AF; (&#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;)</oembed><oembed>40 g &#x30EC;&#x30E2;&#x30F3;&#x6C41;</oembed><oembed>400 g &#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;&#x30DF;&#x30C3;&#x30AF;&#x30B9;&#x7C89;</oembed><oembed>180 g &#x30A2;&#x30FC;&#x30E2;&#x30F3;&#x30C9;&#x30D1;&#x30A6;&#x30C0;&#x30FC;</oembed><oembed>30 g &#x30D9;&#x30FC;&#x30AD;&#x30F3;&#x30B0;&#x30D1;&#x30A6;&#x30C0;&#x30FC;</oembed><oembed>400 g &#x7C89;&#x7802;&#x7CD6;</oembed><oembed>100 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30D0;&#x30BF;&#x30FC; (&#x6EB6;&#x304B;&#x3057;&#x305F;&#x3082;&#x306E;)</oembed><oembed>250 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30E1;&#x30EC;&#x30F3;&#x30B2;</oembed><oembed>200 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30EF;&#x30A4;&#x30C8;&#x30C1;&#x30E7;&#x30B3;&#x30EC;&#x30FC;&#x30C8; (Pascha&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;)</oembed><oembed>100 g &#x30C0;&#x30D6;&#x30EB;&#x30A8;&#x30B9;&#x30D7;&#x30EC;&#x30C3;&#x30BD;&#x307E;&#x305F;&#x306F;&#x6FC3;&#x3044;&#x30B3;&#x30FC;&#x30D2;&#x30FC; (&#x71B1;&#x3044;&#x3082;&#x306E;)</oembed><oembed>250 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30A4;&#x30C3;&#x30D7;&#x7528;&#x30AF;&#x30EA;&#x30FC;&#x30E0; (&#x51B7;&#x3084;&#x3057;&#x305F;&#x3082;&#x306E;&#xFF08;Alpro&#x307E;&#x305F;&#x306F;Silk Double Whip Cream&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>250 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30A4;&#x30C3;&#x30D7;&#x7528;&#x30AF;&#x30EA;&#x30FC;&#x30E0; (&#xFF08;Alpro&#x307E;&#x305F;&#x306F;Silk Double Whip Cream&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>150 g &#x30C0;&#x30FC;&#x30AF;&#x30C1;&#x30E7;&#x30B3;&#x30EC;&#x30FC;&#x30C8; (&#x30AB;&#x30AB;&#x30AA;&#x5206;70-80 %&#xFF08;&#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;&#xFF09;)</oembed><oembed>200 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30A4;&#x30C3;&#x30D7;&#x7528;&#x30AF;&#x30EA;&#x30FC;&#x30E0; (&#x51B7;&#x3084;&#x3057;&#x305F;&#x3082;&#x306E;&#xFF08;Alpro&#x307E;&#x305F;&#x306F;Silk Double Whip Cream&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>120 ml &#x6C34;</oembed><oembed>20 g &#x7802;&#x7CD6;</oembed><oembed>20 g &#x30A4;&#x30F3;&#x30B9;&#x30BF;&#x30F3;&#x30C8;&#x30B3;&#x30FC;&#x30D2;&#x30FC;&#x7C89;&#x672B;</oembed><oembed>180 g &#x30C0;&#x30FC;&#x30AF;&#x30C1;&#x30E7;&#x30B3;&#x30EC;&#x30FC;&#x30C8; (&#x30AB;&#x30AB;&#x30AA;&#x5206;70-80 %&#xFF08;&#x30B0;&#x30EB;&#x30C6;&#x30F3;&#x30D5;&#x30EA;&#x30FC;&#xFF09;)</oembed><oembed>250 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30A4;&#x30C3;&#x30D7;&#x7528;&#x30AF;&#x30EA;&#x30FC;&#x30E0; (&#xFF08;Alpro&#x307E;&#x305F;&#x306F;Silk Double Whip Cream&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>130 g &#x30C0;&#x30FC;&#x30AF;&#x30C1;&#x30E7;&#x30B3;&#x30EC;&#x30FC;&#x30C8; (&#x30AB;&#x30AB;&#x30AA;&#x5206;70-80 %&#xFF08;Guanaja&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>250 g &#x30F4;&#x30A3;&#x30FC;&#x30AC;&#x30F3;&#x30DB;&#x30A4;&#x30C3;&#x30D7;&#x7528;&#x30AF;&#x30EA;&#x30FC;&#x30E0; (&#xFF08;Alpro&#x307E;&#x305F;&#x306F;Silk Double Whip Cream&#x304C;&#x304A;&#x3059;&#x3059;&#x3081;&#xFF09;)</oembed><oembed>60 g &#x30B0;&#x30EB;&#x30B3;&#x30FC;&#x30B9;</oembed></ingredients><instructions_count>61</instructions_count><image>https://marcwiner.com/wp-content/uploads/2026/08/Opera-vegan-a-7-couches-en-tete.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
