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</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2024/10/Mookata-en-tete-750x563.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>450</thumbnail_height><description>&#x3053;&#x306E;&#x8A18;&#x4E8B;&#x306F;&#x3001;&#x81EA;&#x5B85;&#x3067;&#x672C;&#x5834;&#x306E;&#x30BF;&#x30A4;&#x5F0F;&#x30D0;&#x30FC;&#x30D9;&#x30AD;&#x30E5;&#x30FC;&#x3092;&#x518D;&#x73FE;&#x3059;&#x308B;&#x305F;&#x3081;&#x306E;&#x3001;&#x624B;&#x9806;&#x4ED8;&#x304D;&#x306E;&#x5B8C;&#x5168;&#x30AC;&#x30A4;&#x30C9;&#x3067;&#x3059;&#x3002;&#x3059;&#x3067;&#x306B;&#x97D3;&#x56FD;&#x5F0F;BBQ&#x304C;&#x597D;&#x304D;&#x306A;&#x65B9;&#x306A;&#x3089;&#x3001;&#x304D;&#x3063;&#x3068;&#x30CF;&#x30DE;&#x308A;&#x307E;&#x3059;&#xFF01;</description><url>https://marcwiner.com/ja/mookata/</url><language>ja</language><recipe><name>&#x672C;&#x683C;&#x30E0;&#x30FC;&#x30AC;&#x30BF;&#xFF08;&#x30BF;&#x30A4;&#x5F0F;&#x713C;&#x8089;&#x934B;&#xFF09;</name><cuisine><oembed>&#x30BF;&#x30A4;&#x98A8;</oembed></cuisine><course><oembed>&#x4E3B;&#x83DC;</oembed></course><prep_time_min>60</prep_time_min><cook_time_min>20</cook_time_min><total_time_min>80</total_time_min><servings><amount>5</amount><unit>&#x4EBA;&#x5206;</unit></servings><ingredients><oembed>1 &#x8C5A;&#x80A9;&#x30ED;&#x30FC;&#x30B9; (&#x3054;&#x304F;&#x8584;&#x304F;&#x30B9;&#x30E9;&#x30A4;&#x30B9;)</oembed><oembed>200 g &#x8C5A;&#x30D0;&#x30E9;&#x8089; (&#x751F;&#x306E;&#x8584;&#x5207;&#x308A;&#xFF08;&#x304A;&#x597D;&#x307F;&#x3067;&#xFF09;)</oembed><oembed>200 g &#x8C5A;&#x30EC;&#x30D0;&#x30FC; (&#x8584;&#x5207;&#x308A;&#xFF08;&#x304A;&#x597D;&#x307F;&#x3067;&#xFF09;)</oembed><oembed>2 &#x5375;</oembed><oembed>200 ml &#x70AD;&#x9178;&#x6C34;</oembed><oembed>4 &#x5927;&#x3055;&#x3058; &#x30AA;&#x30A4;&#x30B9;&#x30BF;&#x30FC;&#x30BD;&#x30FC;&#x30B9;</oembed><oembed>3 &#x5927;&#x3055;&#x3058; &#x30B4;&#x30FC;&#x30EB;&#x30C7;&#x30F3;&#x30DE;&#x30A6;&#x30F3;&#x30C6;&#x30F3;&#x30BD;&#x30FC;&#x30B9; (&#x30BF;&#x30A4;&#x306E;&#x30B7;&#x30FC;&#x30BA;&#x30CB;&#x30F3;&#x30B0;&#x30BD;&#x30FC;&#x30B9;)</oembed><oembed>1.5 &#x5927;&#x3055;&#x3058; &#x3054;&#x307E;&#x6CB9;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x767D;&#x3054;&#x307E;</oembed><oembed>1 &#x5C0F;&#x3055;&#x3058; &#x30D9;&#x30FC;&#x30AD;&#x30F3;&#x30B0;&#x30D1;&#x30A6;&#x30C0;&#x30FC;</oembed><oembed>50 g &#x30D1;&#x30FC;&#x30E0;&#x30B7;&#x30E5;&#x30AC;&#x30FC; (&#x307E;&#x305F;&#x306F;&#x30B3;&#x30B3;&#x30CA;&#x30C3;&#x30C4;&#x30B7;&#x30E5;&#x30AC;&#x30FC;)</oembed><oembed>1 &#x5927;&#x6839;</oembed><oembed>1 &#x3072;&#x3068;&#x3064;&#x304B;&#x307F; &#x30C1;&#x30E3;&#x30A4;&#x30CB;&#x30FC;&#x30BA;&#x30BB;&#x30ED;&#x30EA;</oembed><oembed>2 &#x7247; &#x306B;&#x3093;&#x306B;&#x304F;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x9846;&#x7C92;&#x30B9;&#x30FC;&#x30D7;&#x306E;&#x7D20;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x5869;</oembed><oembed>2 &#x6C34;</oembed><oembed>1 &#x5C0F;&#x3055;&#x3058; &#x767D;&#x3053;&#x3057;&#x3087;&#x3046;</oembed><oembed>2 &#x5375; (&#x304A;&#x597D;&#x307F;&#x3067;)</oembed><oembed>70 g &#x30D3;&#x30FC;&#x30D5;&#x30F3;&#xFF08;&#x7C73;&#x9EBA;&#xFF09;</oembed><oembed>&#x8089;&#x56E3;&#x5B50; (&#x307E;&#x305F;&#x306F;&#x9B5A;&#x56E3;&#x5B50;)</oembed><oembed>&#x30AB;&#x30CB;&#x30AB;&#x30DE;</oembed><oembed>&#x304A;&#x597D;&#x307F;&#x306E;&#x91CE;&#x83DC; (&#x767D;&#x83DC;&#x3001;&#x7A7A;&#x5FC3;&#x83DC;&#x3001;&#x304D;&#x306E;&#x3053;&#x3001;&#x30D0;&#x30B8;&#x30EB;)</oembed><oembed>&#x30B7;&#x30FC;&#x30D5;&#x30FC;&#x30C9;</oembed><oembed>&#x3064;&#x3051;&#x30C0;&#x30EC;</oembed><oembed>&#x30BF;&#x30A4;&#x5510;&#x8F9B;&#x5B50; (&#x304A;&#x597D;&#x307F;&#x3067;)</oembed><oembed>50 g &#x306B;&#x3093;&#x306B;&#x304F;</oembed><oembed>200 g &#x30B7;&#x30E9;&#x30C1;&#x30E3;&#x30FC;&#x30BD;&#x30FC;&#x30B9;</oembed><oembed>75 ml &#x6C34;</oembed><oembed>70 g &#x30D1;&#x30FC;&#x30E0;&#x30B7;&#x30E5;&#x30AC;&#x30FC; (&#x307E;&#x305F;&#x306F;&#x30B3;&#x30B3;&#x30CA;&#x30C3;&#x30C4;&#x30B7;&#x30E5;&#x30AC;&#x30FC;)</oembed><oembed>25 g &#x7C73;&#x9162;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x7092;&#x308A;&#x3054;&#x307E;</oembed><oembed>4 &#x30D1;&#x30AF;&#x30C1;&#x30FC;&#x306E;&#x6839; (&#x830E;&#x3067;&#x4EE3;&#x7528;&#x53EF;)</oembed><oembed>90 g &#x30B1;&#x30C1;&#x30E3;&#x30C3;&#x30D7;</oembed></ingredients><instructions_count>21</instructions_count><image>https://marcwiner.com/wp-content/uploads/2024/10/Mookata-en-tete.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
