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</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2026/05/Authentique-Chirashi-en-tete-750x563.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>450</thumbnail_height><description>&#x6606;&#x5E03;&#x306E;&#x9999;&#x308A;&#x3092;&#x307B;&#x306E;&#x304B;&#x306B;&#x307E;&#x3068;&#x3063;&#x305F;&#x8276;&#x3084;&#x304B;&#x306A;&#x30B7;&#x30E3;&#x30EA;&#x306B;&#x3001;&#x9326;&#x7CF8;&#x5375;&#x3001;&#x3044;&#x304F;&#x3089;&#x3001;&#x30A8;&#x30D3;&#x3001;&#x30B9;&#x30CA;&#x30C3;&#x30D7;&#x3048;&#x3093;&#x3069;&#x3046;&#x3001;&#x6D77;&#x82D4;&#x3001;&#x3057;&#x3044;&#x305F;&#x3051;&#x3001;&#x3046;&#x306A;&#x304E;&#x3092;&#x5F69;&#x308A;&#x3088;&#x304F;&#x6563;&#x3089;&#x3057;&#x307E;&#x3059;&#x3002;</description><url>https://marcwiner.com/ja/chirashi/</url><language>ja</language><recipe><name>&#x672C;&#x683C;&#x3061;&#x3089;&#x3057;&#x5BFF;&#x53F8; - &#x83EF;&#x3084;&#x304B;&#x306A;&#x304A;&#x795D;&#x3044;&#x306E;&#x4E00;&#x76BF;</name><cuisine><oembed>&#x548C;&#x98A8;</oembed></cuisine><course><oembed>&#x4E3B;&#x83DC;</oembed></course><prep_time_min>90</prep_time_min><cook_time_min>70</cook_time_min><total_time_min>160</total_time_min><servings><amount>6</amount><unit/></servings><ingredients><oembed>600 g &#x7C73;</oembed><oembed>720 g &#x6C34;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x9152;</oembed><oembed>1 &#x679A; &#x6606;&#x5E03; (&#x306F;&#x304C;&#x304D;&#x5927;)</oembed><oembed>6 &#x5927;&#x3055;&#x3058; &#x7C73;&#x9162;</oembed><oembed>5 &#x5927;&#x3055;&#x3058; &#x7802;&#x7CD6;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x5869;</oembed><oembed>30 g &#x3057;&#x3044;&#x305F;&#x3051; (&#x4E7E;&#x71E5;)</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x307F;&#x308A;&#x3093;</oembed><oembed>4 &#x5927;&#x3055;&#x3058; &#x7802;&#x7CD6;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x6FC3;&#x53E3;&#x3057;&#x3087;&#x3046;&#x3086;</oembed><oembed>2 &#x679A; &#x9AD8;&#x91CE;&#x8C46;&#x8150; (&#x4E7E;&#x71E5;&#x8C46;&#x8150;)</oembed><oembed>200 mL &#x3060;&#x3057;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x7802;&#x7CD6;</oembed><oembed>2 &#x5927;&#x3055;&#x3058; &#x307F;&#x308A;&#x3093;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x8584;&#x53E3;&#x3057;&#x3087;&#x3046;&#x3086; (&#x6DE1;&#x53E3;)</oembed><oembed>30 g &#x304B;&#x3093;&#x3074;&#x3087;&#x3046; (&#x5915;&#x9854;&#x306E;&#x5B9F;&#x3092;&#x7D30;&#x304F;&#x3080;&#x3044;&#x3066;&#x5E72;&#x3057;&#x305F;&#x3082;&#x306E;)</oembed><oembed>150 mL &#x3060;&#x3057;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x7802;&#x7CD6;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x307F;&#x308A;&#x3093;</oembed><oembed>0.5 &#x5927;&#x3055;&#x3058; &#x8584;&#x53E3;&#x3057;&#x3087;&#x3046;&#x3086;</oembed><oembed>10 &#x5C3E; &#x3048;&#x3073;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x7C73;&#x9162;</oembed><oembed>0.5 &#x5927;&#x3055;&#x3058; &#x7802;&#x7CD6;</oembed><oembed>1 &#x5927;&#x3055;&#x3058; &#x3060;&#x3057;</oembed><oembed>&#x307E;&#x3050;&#x308D; (&#x5C11;&#x91CF;&#x3001;&#x523A;&#x8EAB;&#x7528;)</oembed><oembed>&#x305F;&#x3053; (&#x5C11;&#x91CF;&#x3001;&#x523A;&#x8EAB;&#x7528;)</oembed><oembed>&#x308C;&#x3093;&#x3053;&#x3093; (&#x5C11;&#x91CF;&#x3001;&#x9162;&#x308C;&#x3093;&#x3053;&#x3093;)</oembed><oembed>&#x65B0;&#x3057;&#x3087;&#x3046;&#x304C; (&#x5C11;&#x91CF;&#x3001;&#x7518;&#x9162;&#x6F2C;&#x3051;)</oembed><oembed>&#x7CF8;&#x306E;&#x308A; (&#x5C11;&#x91CF;&#x3001;&#x7D30;&#x304F;&#x523B;&#x3093;&#x3060;&#x306E;&#x308A;)</oembed><oembed>8 &#x500B; &#x5375;</oembed><oembed>&#x5869; (&#x9069;&#x91CF;)</oembed></ingredients><instructions_count>17</instructions_count><image>https://marcwiner.com/wp-content/uploads/2026/05/Authentique-Chirashi-en-tete.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
