{"id":147823,"date":"2026-07-08T12:17:02","date_gmt":"2026-07-08T10:17:02","guid":{"rendered":"https:\/\/marcwiner.com\/?post_type=download&p=147823"},"modified":"2026-07-08T12:17:02","modified_gmt":"2026-07-08T10:17:02","slug":"ebook-30-ricette-estate-afa","status":"publish","type":"download","link":"https:\/\/marcwiner.com\/it\/downloads\/ebook-30-ricette-estate-afa\/","title":{"rendered":"Ebook 30 Ricette d&#8217;estate per l&#8217;afa"},"content":{"rendered":"\n<div id=\"mediavine-settings\" data-blocklist-leaderboard=\"1\" data-blocklist-sidebar-atf=\"1\" data-blocklist-sidebar-btf=\"1\" data-blocklist-content-desktop=\"1\" data-blocklist-content-mobile=\"1\" data-blocklist-adhesion-mobile=\"1\" data-blocklist-adhesion-tablet=\"1\" data-blocklist-adhesion-desktop=\"1\" data-blocklist-recipe=\"1\" data-blocklist-auto-insert-sticky=\"1\" data-blocklist-in-image=\"1\" data-blocklist-chicory=\"1\" data-blocklist-zergnet=\"1\" data-blocklist-interstitial-mobile=\"1\" data-blocklist-interstitial-desktop=\"1\" data-blocklist-universal-player-desktop=\"1\" data-blocklist-universal-player-mobile=\"1\" ><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-52049d98 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#666666;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong>Fresche, quasi senza cottura, pronte anche quando ci sono 35 gradi: le mie 30 ricette per mangiare asiatico senza sudare.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">Quando arriva l&#8217;afa, accendere i fornelli diventa un supplizio e l&#8217;appetito si scioglie con il caldo. \u00c8 proprio qui che la cucina asiatica brilla: ha fatto della freschezza un&#8217;arte, con piatti vivaci, aromatici e aciduli che si mangiano freddi o appena tiepidi e ridanno energia senza mai appesantire.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">In questo e-book ho raccolto <strong>30 ricette d&#8217;estate speciale afa<\/strong>: insalate thai croccanti al lime, noodles freddi giapponesi hiyashi chuka e naengmyeon coreano ghiacciato, involtini primavera freschi con gamberi e menta, zuppe fredde e ciotole di riso tiepido con salsa al sesamo. Tutte sono state testate nella mia cucina e approvate da migliaia di cuochi, per deliziarti senza sudare.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:5px;padding-bottom:5px\">\n<h3 class=\"wp-block-heading\" style=\"margin-top:10px;margin-bottom:10px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Cosa cucinerai<\/h3>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">\n<li>Insalate thai croccanti al lime e noodles freddi giapponesi (hiyashi chuka, naengmyeon ghiacciato)<\/li>\n\n\n\n<li>Involtini primavera freschi gamberi-menta, zuppe fredde e ciotole di riso tiepido con salsa al sesamo<\/li>\n\n\n\n<li><strong>30 ricette testate nella mia cucina<\/strong> e approvate: zero forno acceso<\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg\" alt=\"Anteprima di una ricetta dell&#039;e-book: Hiyashi Chuka, ramen freddo giapponese\" class=\"wp-image-147069\" style=\"border-radius:10px;width:360px\" title=\"\" srcset=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg 725w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-212x300.jpg 212w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-768x1085.jpg 768w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule.jpg 924w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-750x1060.jpg 750w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><figcaption class=\"wp-element-caption\">Un&#8217;anteprima dall&#8217;interno: la ricetta dell&#8217;Hiyashi Chuka (ramen freddo giapponese).<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-81115059 wp-block-group-is-layout-constrained\" style=\"border-radius:12px;background-color:#f8f6f3;padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;font-size:14px\">E-BOOK PDF \u00b7 DOWNLOAD IMMEDIATO<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 0.789), 28px);font-style:normal;font-weight:700\">12,00 \u20ac<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#444444;margin-top:0;margin-bottom:15px;font-size:14px;line-height:1.5\"><strong>Ovvero 0,40 \u20ac a ricetta.<\/strong> Da scaricare prima della prossima ondata di caldo.<\/p>\n\n\n\t<form id=\"edd_purchase_147823\" class=\"edd_download_purchase_form edd_purchase_147823\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button green edd-submit\" data-nonce=\"8e9457d52c\" data-timestamp=\"1784198561\" data-token=\"d3c97dd299fb027c303949a2c27b63f50a461498a920a63507d925fb9dba0609\" data-action=\"edd_add_to_cart\" data-download-id=\"147823\" data-variable-price=\"no\" data-price-mode=single data-price=\"12.00\" ><span class=\"edd-add-to-cart-label\">12.00&euro;&nbsp;&ndash;&nbsp;Acquista ora \u00b7 12 \u20ac<\/span> <span class=\"edd-loading\" aria-label=\"Caricamento\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button green edd-submit\" name=\"edd_purchase_download\" value=\"12.00&euro;&nbsp;&ndash;&nbsp;Acquista ora \u00b7 12 \u20ac\" data-action=\"edd_add_to_cart\" data-download-id=\"147823\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/marcwiner.com\/commande\/?nocache=true\" class=\"edd_go_to_checkout button green edd-submit\" style=\"display:none;\">Commander<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAggiunto al carrello\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"147823\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\t\t\t<input type=\"hidden\" name=\"edd_redirect_to_checkout\" value=\"1\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_147823-->\n\t\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;margin-top:10px;font-size:12px\">\ud83d\udd12 Pagamento sicuro con Stripe \u00b7 download istantaneo del PDF dopo l&#8217;acquisto.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:6px;margin-bottom:0;font-size:13px\">Gi\u00e0 nelle mani di centinaia di iscritti alla mia newsletter, che riunisce oltre 80.000 lettori.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-border-color is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#e0ddd8;border-width:1px;border-radius:12px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\"><strong>Vai in cucina quest&#8217;estate? Vai oltre.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.6\">Completa la tua collezione con <em>Sapori d&#8217;Asia in Primavera<\/em> e <em>Noodles freddi d&#8217;Asia<\/em>. <strong>I 3 e-book: 24 \u20ac invece di 28 \u20ac.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);font-weight:600\"><a href=\"https:\/\/marcwiner.com\/it\/downloads\/pack-3-ebook-primavera-estate\/\">Scopri il pack 3 e-book: 24 \u20ac \u2192<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:20px;margin-bottom:15px\">Chi \u00e8 l&#8217;autore<\/h3>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.7\">Marc Winer \u00e8 il creatore di <a href=\"https:\/\/marcwiner.com\">marcwiner.com<\/a>, il pi\u00f9 grande sito francofono di ricette asiatiche. Con oltre 80.000 iscritti alla sua newsletter quotidiana e centinaia di ricette testate e approvate, Marc condivide la sua passione per la cucina asiatica autentica dal 2021.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:10px;margin-bottom:0;font-size:14px\">Problemi con il tuo file? Scrivimi, me ne occupo personalmente.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fresche, quasi senza cottura, pronte anche quando ci sono 35 gradi: le mie 30 ricette per mangiare asiatico senza sudare. Quando arriva l&#8217;afa, accendere i fornelli diventa un supplizio e l&#8217;appetito si scioglie con il caldo. \u00c8 proprio qui che la cucina asiatica brilla: ha fatto della freschezza un&#8217;arte, con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147818,"template":"","edd-categories":[],"edd-tags":[],"class_list":["post-147823","download","type-download","status-publish","has-post-thumbnail","hentry","edd-download"],"acf":[],"_links":{"self":[{"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/edd-downloads\/147823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/edd-downloads\/147823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/media\/147818"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/media?parent=147823"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/edd-categories?post=147823"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/it\/wp-json\/wp\/v2\/edd-tags?post=147823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}