{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/it\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/it\/author\/admin2823\/","title":"Fichi al forno con roquefort e noci","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BaF0ylW1ci\"><a href=\"https:\/\/marcwiner.com\/it\/fichi-forno\/\">Fichi al forno con roquefort e noci<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/it\/fichi-forno\/embed\/#?secret=BaF0ylW1ci\" width=\"600\" height=\"338\" title=\"&#8220;Fichi al forno con roquefort e noci&#8221; &#8212; Marc Winer\" data-secret=\"BaF0ylW1ci\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/figues-roties-au-roquefort-en-tete-750x563.png","thumbnail_width":600,"thumbnail_height":450,"description":"Un fico fresco inciso a croce, farcito con roquefort e noci, cotto al forno per dieci minuti e servito sulla rucola con un filo di miele all\u2019aceto balsamico.","url":"https:\/\/marcwiner.com\/it\/fichi-forno\/","language":"it","recipe":{"name":"Fichi al forno con roquefort e noci","cuisine":["Francese"],"course":["Piatto principale"],"prep_time_min":0,"cook_time_min":12,"total_time_min":12,"servings":{"amount":1,"unit":"persona"},"ingredients":["1 fico (fresco, a moderato contenuto di carboidrati)","10 g di Roquefort (o di un altro formaggio erborinato)","0.5 noce","0.5 manciata di rucola","0.5 cucchiaino di miele (o di dolcificante liquido al gusto di miele)","0.5 cucchiaino di aceto balsamico (a moderato contenuto di carboidrati)","1 goccia di salsa di soia (o di tamari)"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/figues-roties-au-roquefort-en-tete-scaled.png"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}