{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/id\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/id\/author\/admin2823\/","title":"Tumis kale dengan kastanya dan pure ubi jalar","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zkNrbiAqsV\"><a href=\"https:\/\/marcwiner.com\/id\/tumis-kale\/\">Tumis kale dengan kastanya dan pure ubi jalar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/id\/tumis-kale\/embed\/#?secret=zkNrbiAqsV\" width=\"600\" height=\"338\" title=\"&#8220;Tumis kale dengan kastanya dan pure ubi jalar&#8221; &#8212; Marc Winer\" data-secret=\"zkNrbiAqsV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/chou-kale-aux-chataignes-en-tete-750x577.jpg","thumbnail_width":600,"thumbnail_height":462,"description":"Kale ditumis dengan bawang bombai merah, daun sage dan oregano, disajikan bersama kacang kastanye keemasan serta ubi jalar lumat dengan minyak zaitun.","url":"https:\/\/marcwiner.com\/id\/tumis-kale\/","language":"id","recipe":{"name":"Tumis kale dengan kastanya dan pure ubi jalar","cuisine":["Prancis"],"course":["Hidangan pendamping"],"prep_time_min":0,"cook_time_min":20,"total_time_min":20,"servings":{"amount":1,"unit":"orang"},"ingredients":["100 g kale","10 kacang kastanya","1 bawang bombai merah","0.5 sendok teh paprika (bubuk)","1 sendok teh oregano (kering)","1 sendok teh daun sage (kering)","minyak (alpukat, zaitun bercita rasa ringan atau bunga matahari tinggi oleat, untuk memasak)","175 g ubi jalar","175 g labu kuning (sebagai pengganti ubi jalar, untuk versi yang lebih rendah karbohidrat)","sedikit minyak zaitun (murni ekstra)","sejumput garam laut Keltik (atau garam merah muda Himalaya)","0.5 sendok teh cabai kering tumbuk kasar (tidak rendah histamin!)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/chou-kale-aux-chataignes-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}