{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/id\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/id\/author\/admin2823\/","title":"Salad pasta tuna dengan paprika panggang dan ikan teri","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1fEm3iUrR7\"><a href=\"https:\/\/marcwiner.com\/id\/salad-pasta-tuna\/\">Salad pasta tuna dengan paprika panggang dan ikan teri<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/id\/salad-pasta-tuna\/embed\/#?secret=1fEm3iUrR7\" width=\"600\" height=\"338\" title=\"&#8220;Salad pasta tuna dengan paprika panggang dan ikan teri&#8221; &#8212; Marc Winer\" data-secret=\"1fEm3iUrR7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-710x1024.jpg","thumbnail_width":600,"thumbnail_height":865,"description":"Salad pasta tuna dengan paprika merah panggang, arugula, pecorino, serta saus ikan teri dan lemon.","url":"https:\/\/marcwiner.com\/id\/salad-pasta-tuna\/","language":"id","recipe":{"name":"Salad pasta tuna dengan paprika panggang dan ikan teri","cuisine":["Italia"],"course":["Salad"],"prep_time_min":60,"cook_time_min":10,"total_time_min":70,"servings":{"amount":2,"unit":"porsi besar"},"ingredients":["100 g penne ((atau penne keto untuk versi rendah karbohidrat))","3 paprika merah","110 g tuna (ditiriskan (1 kaleng kecil berukuran 160 g))","30 g arugula ((2 genggam kecil))","25 g pecorino ((2 kali setengah genggam))","40 g biji labu ((2 genggam kecil))","6 ikan teri","6 kaper (tambahkan sedikit jika ukurannya kecil)","1 siung bawang putih","1 sendok makan mayones (atau yoghurt kental)","1 sendok teh paprika bubuk","1 sendok teh oregano ((kering))","1 lemon (ambil airnya)","1 sendok makan minyak zaitun ekstra murni (untuk saus)","Minyak zaitun ekstra murni (sesuai selera untuk sentuhan akhir)","Penne rendah karbohidrat lainnya (sesuai pilihan)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}