{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/id\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/id\/author\/admin2823\/","title":"Ikan kod panggang berlapis kacang dengan tumis kubis Brussel","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eWWfcRyFof\"><a href=\"https:\/\/marcwiner.com\/id\/ikan-kod-panggang\/\">Ikan kod panggang berlapis kacang dengan tumis kubis Brussel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/id\/ikan-kod-panggang\/embed\/#?secret=eWWfcRyFof\" width=\"600\" height=\"338\" title=\"&#8220;Ikan kod panggang berlapis kacang dengan tumis kubis Brussel&#8221; &#8212; Marc Winer\" data-secret=\"eWWfcRyFof\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/cabillaud-au-four-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Filet punggung ikan kod dipanggang dengan lapisan kacang, bawang putih, dan herba, disajikan bersama kubis Brussel yang ditumis hingga kecokelatan.","url":"https:\/\/marcwiner.com\/id\/ikan-kod-panggang\/","language":"id","recipe":{"name":"Ikan kod panggang berlapis kacang dengan tumis kubis Brussel","cuisine":["Prancis"],"course":["Hidangan utama"],"prep_time_min":5,"cook_time_min":30,"total_time_min":35,"servings":{"amount":1,"unit":"orang"},"ingredients":["1 potong filet punggung ikan kod (hasil perikanan berkelanjutan)","0.5 sendok makan mentega ((dari susu sapi yang diberi pakan rumput), atau minyak zaitun bercita rasa ringan)","1 butir kuning telur","1 siung bawang putih","0.5 sendok teh kucai ((kering))","0.5 sendok teh peterseli ((kering))","Segenggam kacang pekan (atau makadamia)","150 g kubis Brussel (berat bersih)","2 siung bawang putih","0.5 cabai merah ((cabai pedas atau cabai Spanyol), opsional)","2 sendok makan minyak (alpukat, zaitun bercita rasa ringan atau bunga matahari tinggi asam oleat)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/cabillaud-au-four-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}