{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/hi\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/hi\/author\/admin2823\/","title":"\u092c\u0940\u092b\u093c \u0932\u094b \u092e\u0947\u0928 &#8211; \u091a\u0940\u0928\u0940 \u091f\u0947\u0915\u0905\u0935\u0947 \u091c\u0948\u0938\u0947 \u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u0928\u0942\u0921\u0932\u094d\u0938","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BRBxsEh8zj\"><a href=\"https:\/\/marcwiner.com\/hi\/lo-mein\/\">\u092c\u0940\u092b\u093c \u0932\u094b \u092e\u0947\u0928 &#8211; \u091a\u0940\u0928\u0940 \u091f\u0947\u0915\u0905\u0935\u0947 \u091c\u0948\u0938\u0947 \u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u0928\u0942\u0921\u0932\u094d\u0938<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/hi\/lo-mein\/embed\/#?secret=BRBxsEh8zj\" width=\"600\" height=\"338\" title=\"&#8220;\u092c\u0940\u092b\u093c \u0932\u094b \u092e\u0947\u0928 &#8211; \u091a\u0940\u0928\u0940 \u091f\u0947\u0915\u0905\u0935\u0947 \u091c\u0948\u0938\u0947 \u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u0928\u0942\u0921\u0932\u094d\u0938&#8221; &#8212; Marc Winer\" data-secret=\"BRBxsEh8zj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Lo-mein-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u092e\u0948\u0930\u093f\u0928\u0947\u091f \u0915\u093f\u090f \u0939\u0941\u090f \u092c\u0940\u092b\u093c, \u092a\u0924\u094d\u0924\u093e\u0917\u094b\u092d\u0940, \u0917\u093e\u091c\u0930 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u0938\u094b\u092f\u093e \u0938\u0949\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0935\u0949\u0915 \u092e\u0947\u0902 \u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u0905\u0902\u0921\u0947 \u0935\u093e\u0932\u0947 \u0928\u0942\u0921\u0932\u094d\u0938, \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u091a\u0940\u0928\u0940 \u091f\u0947\u0915\u0905\u0935\u0947 \u091c\u0948\u0938\u0947\u0964","url":"https:\/\/marcwiner.com\/hi\/lo-mein\/","language":"hi","recipe":{"name":"\u092c\u0940\u092b\u093c \u0932\u094b \u092e\u0947\u0928 - \u091a\u0940\u0928\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0926\u0941\u0915\u093e\u0928 \u091c\u0948\u0938\u0947 \u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u0928\u0942\u0921\u0932\u094d\u0938","cuisine":["\u091a\u0940\u0928\u0940"],"course":["\u092e\u0941\u0916\u094d\u092f \u0935\u094d\u092f\u0902\u091c\u0928"],"prep_time_min":30,"cook_time_min":15,"total_time_min":60,"servings":{"amount":4,"unit":"\u092a\u0930\u094b\u0938\u0928\u0947 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e"},"ingredients":["225 \u0917\u094d\u0930\u093e\u092e \u092c\u0940\u092b\u093c (\u091c\u0932\u094d\u0926\u0940 \u092a\u0915\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u091f, \u091c\u0948\u0938\u0947 \u092b\u094d\u0932\u0948\u0902\u0915 \u0938\u094d\u091f\u0947\u0915, \u0939\u0948\u0902\u0917\u0930 \u0938\u094d\u091f\u0947\u0915 \u092f\u093e \u0938\u093f\u0930\u0932\u0949\u0907\u0928)","0.25 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e","0.25 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u0949\u0930\u094d\u0928\u092b\u094d\u0932\u094b\u0930","0.25 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u091a\u0940\u0928\u0940","1 \u091a\u0941\u091f\u0915\u0940 \u0928\u092e\u0915","0.25 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0932\u093e\u0907\u091f \u0938\u094b\u092f\u093e \u0938\u0949\u0938","0.5 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0936\u093e\u0913\u0936\u093f\u0902\u0917 \u0935\u093e\u0907\u0928","0.5 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u092c\u093f\u0928\u093e \u0924\u0947\u091c\u093c \u0938\u094d\u0935\u093e\u0926 \u092f\u093e \u0917\u0902\u0927 \u0935\u093e\u0932\u093e \u0924\u0947\u0932","1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u0949\u0930\u094d\u0928\u092b\u094d\u0932\u094b\u0930","1.5 \u091b\u094b\u091f\u0947 \u091a\u092e\u094d\u092e\u091a \u091a\u0940\u0928\u0940","0.25 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u092a\u093f\u0938\u0940 \u0939\u0941\u0908 \u0938\u092b\u093c\u0947\u0926 \u092e\u093f\u0930\u094d\u091a","0.5 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u094b\u0936\u0930 \u0928\u092e\u0915","60 \u092e\u093f\u0932\u0940\u0932\u0940\u091f\u0930 \u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915, (\u092f\u093e 4 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932\u093e \u0939\u0941\u0906 0.5 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u091a\u093f\u0915\u0928 \u0938\u094d\u091f\u0949\u0915 \u092a\u093e\u0909\u0921\u0930)","2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0932\u093e\u0907\u091f \u0938\u094b\u092f\u093e \u0938\u0949\u0938","1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0921\u093e\u0930\u094d\u0915 \u0938\u094b\u092f\u093e \u0938\u0949\u0938"],"instructions_count":41,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Lo-mein-en-tete.jpg","ingredients_total":30},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}