{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/es\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/es\/author\/admin2823\/","title":"Ensalada mediterr\u00e1nea de verduras a la plancha","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"untwnqFVnb\"><a href=\"https:\/\/marcwiner.com\/es\/ensalada-mediterranea\/\">Ensalada mediterr\u00e1nea de verduras a la plancha<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/es\/ensalada-mediterranea\/embed\/#?secret=untwnqFVnb\" width=\"600\" height=\"338\" title=\"\u00abEnsalada mediterr\u00e1nea de verduras a la plancha\u00bb \u2014 Marc Winer\" data-secret=\"untwnqFVnb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-mediterraneenne-en-tete-750x562.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Berenjena, calabac\u00edn, pimientos y champi\u00f1ones dorados en la sart\u00e9n, aromatizados con ajo, hierbas y piment\u00f3n ahumado, desglasados con vinagre bals\u00e1mico y servidos fr\u00edos.","url":"https:\/\/marcwiner.com\/es\/ensalada-mediterranea\/","language":"es","recipe":{"name":"Ensalada mediterr\u00e1nea de verduras a la plancha","cuisine":["Francesa"],"course":["Ensalada"],"prep_time_min":0,"cook_time_min":45,"total_time_min":45,"servings":{"amount":4,"unit":"personas"},"ingredients":["1 berenjena","250 g de champi\u00f1ones (marrones)","1 calabac\u00edn","1 pimiento (rojo)","1 pimiento (amarillo)","2 pu\u00f1ados de tomates cherry (o de tomates peque\u00f1os para picar)","2 cucharaditas de piment\u00f3n (ahumado en polvo)","4 dientes de ajo","1 cucharadita de or\u00e9gano (seco)","1 cucharadita de tomillo (seco)","1 cucharadita de cebolla (en polvo)","unos generosos chorros de aceite de aguacate (de oliva suave o de girasol alto oleico, para cocinar)","unos generosos chorros de vinagre bals\u00e1mico (para desglasar)","Aceite de oliva virgen extra (para ali\u00f1ar)"],"instructions_count":6,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-mediterraneenne-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}