{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/es\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/es\/author\/admin2823\/","title":"El choy sum: \u00bfqu\u00e9 es?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FfgcSEsuCa\"><a href=\"https:\/\/marcwiner.com\/es\/choy-sum\/\">El choy sum: \u00bfqu\u00e9 es?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/es\/choy-sum\/embed\/#?secret=FfgcSEsuCa\" width=\"600\" height=\"338\" title=\"\u00abEl choy sum: \u00bfqu\u00e9 es?\u00bb \u2014 Marc Winer\" data-secret=\"FfgcSEsuCa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/12\/choy-sum-en-tete-750x500.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"El choy sum, tambi\u00e9n conocido como \u201cyu choy\u201d o \u201cyu choy sum\u201d, es una verdura de hoja verde de la familia de las coles. Por aqu\u00ed solemos llamarlo simplemente \u201ccol china\u201d, aunque en origen \u201cchoy sum\u201d significa \u201ccoraz\u00f3n de verdura\u201d.","url":"https:\/\/marcwiner.com\/es\/choy-sum\/","language":"es","recipe":{"name":"Choy sum canton\u00e9s al ajo","cuisine":[],"course":["Dim Sum"],"prep_time_min":10,"cook_time_min":3,"total_time_min":13,"servings":{"amount":4,"unit":"personas"},"ingredients":["1 manojo de choy sum","2 cucharadas de aceite de cacahuete","2 dientes de ajo picados","1.5 cucharadas de salsa de soja clara","2 cucharaditas de agua","1 cucharadita de aceite de s\u00e9samo"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/12\/choy-sum-recette-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}