{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/es\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/es\/author\/admin2823\/","title":"Chanko Nabe \u2013 Estofado de los luchadores de sumo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hXJZm7ZuUt\"><a href=\"https:\/\/marcwiner.com\/es\/chanko-nabe\/\">Chanko Nabe \u2013 Estofado de los luchadores de sumo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/es\/chanko-nabe\/embed\/#?secret=hXJZm7ZuUt\" width=\"600\" height=\"338\" title=\"\u00abChanko Nabe \u2013 Estofado de los luchadores de sumo\u00bb \u2014 Marc Winer\" data-secret=\"hXJZm7ZuUt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u00a1La incre\u00edble receta del c\u00e9lebre caldo de los sumotori! Perfecta para quedar bien saciado y compartir en un ambiente acogedor","url":"https:\/\/marcwiner.com\/es\/chanko-nabe\/","language":"es","recipe":{"name":"Chanko Nabe \u2013 Guiso japon\u00e9s de los luchadores de sumo","cuisine":["Japon\u00e9s"],"course":["Caldo","Plato principal"],"prep_time_min":45,"cook_time_min":25,"total_time_min":70,"servings":{"amount":6,"unit":"porciones"},"ingredients":["1.5 L caldo de pollo (sin sal a\u00f1adida)","60 ml sake","80 ml mirin","2 cucharadas jugo de jengibre (obtenido rallando y luego exprimiendo jengibre en una gasa)","4 dientes ajo (machacados)","0.5 cebolla (partida por la mitad, sin pelar)","1 cucharadita polvo de shiitake deshidratado (ralla aproximadamente un cuarto de una seta shiitake)","1 trozo kombu","145 gramos miso blanco","230 g pollo (picado; preferentemente de muslo)","2 cucharaditas jugo de jengibre (obtenido rallando y luego exprimiendo jengibre en una gasa)","2 cucharaditas salsa de soja ligera","2 cucharadas f\u00e9cula de ma\u00edz","6 cucharadas pan rallado panko","1 tallo cebolleta tierna (muy finamente picada)","1 huevo (batido)","Alb\u00f3ndigas de pollo","680 g filete de bacalao (fresco, sin sal)","8 camarones grandes (crudos)","170 g panceta de cerdo en lonchas","4 contramuslos de pollo","400 g tofu de firmeza media (momen dofu)","0.5 col china","6 cebolletas","6 setas shiitake (frescas)","salsa ponzu","fideos udon precocidos"],"instructions_count":29,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}