{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/es\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/es\/author\/admin2823\/","title":"Bibimbap coreano aut\u00e9ntico","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AMcDr8NTZ7\"><a href=\"https:\/\/marcwiner.com\/es\/bibimbap\/\">Bibimbap coreano aut\u00e9ntico<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/es\/bibimbap\/embed\/#?secret=AMcDr8NTZ7\" width=\"600\" height=\"338\" title=\"\u00abBibimbap coreano aut\u00e9ntico\u00bb \u2014 Marc Winer\" data-secret=\"AMcDr8NTZ7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"La aut\u00e9ntica receta del Bibimbap coreano, mucho mejor que en cualquier restaurante","url":"https:\/\/marcwiner.com\/es\/bibimbap\/","language":"es","recipe":{"name":"Bibimbap coreano aut\u00e9ntico","cuisine":["Coreana"],"course":["Plato principal"],"prep_time_min":35,"cook_time_min":55,"total_time_min":90,"servings":{"amount":2,"unit":"porciones"},"ingredients":["100 g de carne de res picada (idealmente 30% de grasa)","250 g de espinacas sazonadas (ver sazonado m\u00e1s abajo)","350 g de brotes de frijol mungo sazonados (ver sazonado m\u00e1s abajo)","100 g de champi\u00f1ones shiitake (en l\u00e1minas finas)","120 g de zanahorias","0.5 cucharadita de sal","2 porciones de arroz cocido","2 huevos","Aceite de cocina","Algas sazonadas y tostadas (cortadas en tiras finas)","2 dientes de ajo (picadas)","1 cucharada de salsa de soja ligera","1 cucharada de aceite de s\u00e9samo","1 cucharadita de az\u00facar moreno","2 cucharadas de gochujang","1 cucharada de aceite de s\u00e9samo","1 cucharada de az\u00facar","1 cucharada de agua","1 cucharada de semillas de s\u00e9samo","1 cucharadita de vinagre de arroz","1 cucharadita de ajo (picado)","250 g de espinacas baby","1 cucharadita de sal","Agua para hervir","1 cucharadita de cebolletas (finamente picada)","0.5 cucharadita de ajo (picado)","0.25 cucharadita de sal","1 cucharadita de semillas de s\u00e9samo blancas","1 cucharada de aceite de s\u00e9samo","350 g de brotes de frijol mungo frescos","1 cucharadita de sal","Agua para hervir","1 cucharadita de cebolletas (finamente picadas)","0.5 cucharadita de ajo picado","0.5 cucharadita de sal","1 cucharadita de semillas de s\u00e9samo negras","1 cucharada de aceite de s\u00e9samo"],"instructions_count":15,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}