{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/en\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/en\/author\/admin2823\/","title":"T\u014dny\u016b Nabe \u2013 Japanese Hot Pot with Soy Milk","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qyHBF9lrEs\"><a href=\"https:\/\/marcwiner.com\/en\/tonyu-nabe\/\">T\u014dny\u016b Nabe \u2013 Japanese Hot Pot with Soy Milk<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/en\/tonyu-nabe\/embed\/#?secret=qyHBF9lrEs\" width=\"600\" height=\"338\" title=\"&#8220;T\u014dny\u016b Nabe \u2013 Japanese Hot Pot with Soy Milk&#8221; &#8212; Marc Winer\" data-secret=\"qyHBF9lrEs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"A comforting Japanese nabe in a creamy shiro-dashi and soy milk broth, with chicken, tofu, vegetables, and mushrooms for a complete yet delicate meal.","url":"https:\/\/marcwiner.com\/en\/tonyu-nabe\/","language":"en","recipe":{"name":"T\u014dny\u016b Nabe - Japanese Hot Pot with Soy Milk","cuisine":["Japanese"],"course":["Main course"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":2,"unit":""},"ingredients":["1 chicken thigh (cut into bite-sized pieces)","0.5 block tofu (cut into bite-sized pieces)","2 sheets aburaage (fried tofu) (cut into bite-sized pieces)","3 cm carrot (cut into thin strips)","1 pack maitake mushrooms (separated into small clusters (optional))","1 pack shimeji mushrooms (separated into small clusters)","3 leaves Chinese cabbage (roughly chopped)","0.25 bunch mizuna (roughly chopped (optional))","1 Japanese leek (thinly sliced diagonally)","2 tablespoons sesame seeds (ground)","400 ml water","3 tablespoons white dashi (shirodashi, concentrated)","400 ml unsweetened soy milk","1 tablespoon white miso (heaped)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Tonyu-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}