{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/en\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/en\/author\/admin2823\/","title":"Mediterranean salad with pan-roasted vegetables","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NiPUF7HXwv\"><a href=\"https:\/\/marcwiner.com\/en\/mediterranean-salad\/\">Mediterranean salad with pan-roasted vegetables<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/en\/mediterranean-salad\/embed\/#?secret=NiPUF7HXwv\" width=\"600\" height=\"338\" title=\"&#8220;Mediterranean salad with pan-roasted vegetables&#8221; &#8212; Marc Winer\" data-secret=\"NiPUF7HXwv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-mediterraneenne-en-tete-750x562.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Eggplant, zucchini, bell peppers and mushrooms browned in a frying pan, flavored with garlic, herbs and smoked paprika, deglazed with balsamic vinegar and served cold.","url":"https:\/\/marcwiner.com\/en\/mediterranean-salad\/","language":"en","recipe":{"name":"Mediterranean salad with pan-roasted vegetables","cuisine":["French"],"course":["Salad"],"prep_time_min":0,"cook_time_min":45,"total_time_min":45,"servings":{"amount":4,"unit":"servings"},"ingredients":["1 eggplant","250 g button mushrooms (brown)","1 zucchini","1 bell pepper (red)","1 bell pepper (yellow)","2 handfuls cherry tomatoes (or small snacking tomatoes)","2 teaspoons paprika (smoked, ground)","4 cloves garlic","1 teaspoon oregano (dried)","1 teaspoon thyme (dried)","1 teaspoon onion (powdered)","a few generous splashes avocado oil (mild olive oil or high-oleic sunflower oil, for cooking)","a few generous splashes balsamic vinegar (for deglazing)","Extra virgin olive oil (for dressing)"],"instructions_count":6,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-mediterraneenne-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}