{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/en\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/en\/author\/admin2823\/","title":"Chanko Nabe &#8211; The Sumo Wrestlers&#8217; Hot Pot","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hH44rLI9kP\"><a href=\"https:\/\/marcwiner.com\/en\/chanko-nabe\/\">Chanko Nabe &#8211; The Sumo Wrestlers&#8217; Hot Pot<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/en\/chanko-nabe\/embed\/#?secret=hH44rLI9kP\" width=\"600\" height=\"338\" title=\"&#8220;Chanko Nabe &#8211; The Sumo Wrestlers&#8217; Hot Pot&#8221; &#8212; Marc Winer\" data-secret=\"hH44rLI9kP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"An incredible recipe for the famous sumo wrestlers\u2019 hot pot! Hearty, warming, and perfect for sharing","url":"https:\/\/marcwiner.com\/en\/chanko-nabe\/","language":"en","recipe":{"name":"Chanko Nabe \u2013 The Sumo Wrestlers' Meal","cuisine":["Japanese"],"course":["Main course","Soups and broths"],"prep_time_min":45,"cook_time_min":25,"total_time_min":70,"servings":{"amount":6,"unit":"servings"},"ingredients":["1.5 L chicken broth (unsalted)","60 ml sake","80 ml mirin","2 tablespoons ginger juice (made by grating ginger, then squeezing it through cheesecloth)","4 cloves garlic (crushed)","0.5 onion (halved, unpeeled)","1 teaspoon dried shiitake mushroom powder (grate about a quarter of a mushroom)","1 piece kombu","145 grams white miso","230 g chicken (ground; ideally use thigh meat)","2 teaspoons ginger juice (made by grating ginger, then squeezing it through cheesecloth)","2 teaspoons light soy sauce","2 tablespoons cornstarch","6 tablespoons panko breadcrumbs","1 stalk green onion (very finely chopped)","1 egg (beaten)","Chicken meatballs","680 g cod fillet (fresh, unsalted)","8 large shrimp (raw)","170 g sliced pork belly","4 chicken thighs","400 g medium-firm tofu (momen dofu)","0.5 napa cabbage","6 green onions\/scallions","6 shiitake mushrooms (fresh)","ponzu sauce","precooked udon noodles"],"instructions_count":29,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}