{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/en\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/en\/author\/admin2823\/","title":"Authentic Aloo Gobi &#8211; Cauliflower and Potato Curry","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZsOqwYMCeq\"><a href=\"https:\/\/marcwiner.com\/en\/aloo-gobi\/\">Authentic Aloo Gobi &#8211; Cauliflower and Potato Curry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/en\/aloo-gobi\/embed\/#?secret=ZsOqwYMCeq\" width=\"600\" height=\"338\" title=\"&#8220;Authentic Aloo Gobi &#8211; Cauliflower and Potato Curry&#8221; &#8212; Marc Winer\" data-secret=\"ZsOqwYMCeq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/04\/Aloo-Gobi-Chou-fleur-aux-pommes-de-terre-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"A fragrant, comforting aloo gobi in which cauliflower and potatoes simmer with Indian spices, then are finished with garam masala and fresh cilantro.","url":"https:\/\/marcwiner.com\/en\/aloo-gobi\/","language":"en","recipe":{"name":"Authentic Aloo Gobi - Cauliflower and Potato Curry","cuisine":["Indian"],"course":["Main course"],"prep_time_min":20,"cook_time_min":20,"total_time_min":40,"servings":{"amount":4,"unit":""},"ingredients":["400 g cauliflower (cut into florets) (cut into florets)","250 g potatoes (peeled and cut into chunks) (peeled and cut into chunks)","2 tablespoons oil (plus more if needed) (plus more if needed)","1 pinch asafoetida (optional) (optional)","1\/2 teaspoon cumin seeds","1\/2 teaspoon ground turmeric (ground)","1 teaspoon ground coriander (ground)","1\/4 teaspoon red chili powder (or less, to taste) (ground (or less, to taste))","1\/4 teaspoon dried mango powder (amchur)","1 teaspoon salt (or to taste) (or to taste)","1 teaspoon garam masala","1 tablespoon dried fenugreek leaves (kasuri methi)","ginger (grated, to taste) (grated (a little, to taste))","green chili (minced, to taste) (thinly sliced (a little, to taste))","1 tablespoon fresh cilantro (chopped, plus more for serving) (chopped (plus a little more for serving))","3 tablespoons water (plus 1 to 2 tablespoons more if needed) (plus 1 to 2 tablespoons if needed)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/04\/Aloo-Gobi-Chou-fleur-aux-pommes-de-terre-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}