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<oembed><version>1.0</version><provider_name>Marc Winer</provider_name><provider_url>https://marcwiner.com/en/</provider_url><author_name>Marc Winer</author_name><author_url>https://marcwiner.com/en/author/admin2823/</author_url><title>Tuna pasta salad with roasted peppers and anchovies</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="uMN3HA223r"&gt;&lt;a href="https://marcwiner.com/en/tuna-pasta-salad/"&gt;Tuna pasta salad with roasted peppers and anchovies&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://marcwiner.com/en/tuna-pasta-salad/embed/#?secret=uMN3HA223r" width="600" height="338" title="&#x201C;Tuna pasta salad with roasted peppers and anchovies&#x201D; &#x2014; Marc Winer" data-secret="uMN3HA223r" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
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</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2026/10/salade-de-pates-au-thon-en-tete-710x1024.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>865</thumbnail_height><description>A tuna pasta salad with roasted red peppers, arugula, pecorino, and an anchovy and lemon dressing.</description><url>https://marcwiner.com/en/tuna-pasta-salad/</url><language>en</language><recipe><name>Tuna pasta salad with roasted peppers and anchovies</name><cuisine><oembed>Italian</oembed></cuisine><course><oembed>Salad</oembed></course><prep_time_min>60</prep_time_min><cook_time_min>10</cook_time_min><total_time_min>70</total_time_min><servings><amount>2</amount><unit>large servings</unit></servings><ingredients><oembed>100 g penne ((or keto penne for a low-carb version))</oembed><oembed>3 red bell peppers</oembed><oembed>110 g tuna (drained (1 small 160 g can))</oembed><oembed>30 g arugula ((2 small handfuls))</oembed><oembed>25 g pecorino ((2 half-handfuls))</oembed><oembed>40 g pumpkin seeds ((2 small handfuls))</oembed><oembed>6 anchovies</oembed><oembed>6 capers (a few more if they are small)</oembed><oembed>1 clove garlic</oembed><oembed>1 tablespoon mayonnaise (or thick yogurt)</oembed><oembed>1 teaspoon paprika</oembed><oembed>1 teaspoon oregano ((dried))</oembed><oembed>1 lemon (for the juice)</oembed><oembed>1 tablespoon extra virgin olive oil (for the dressing)</oembed><oembed>Extra virgin olive oil (to taste, for finishing)</oembed><oembed>Other low-carb penne (of your choice)</oembed></ingredients><instructions_count>10</instructions_count><image>https://marcwiner.com/wp-content/uploads/2026/10/salade-de-pates-au-thon-en-tete-scaled.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
