{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/el\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/el\/author\/admin2823\/","title":"Kalguksu &#8211; \u039a\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0A5uwMS43i\"><a href=\"https:\/\/marcwiner.com\/el\/kalguksu\/\">Kalguksu &#8211; \u039a\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/el\/kalguksu\/embed\/#?secret=0A5uwMS43i\" width=\"600\" height=\"338\" title=\"&#8220;Kalguksu &#8211; \u039a\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9&#8221; &#8212; Marc Winer\" data-secret=\"0A5uwMS43i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/05\/Kalguksu-en-tete-baguettes-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u039c\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03ba\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9, \u03c3\u03b5 \u03b6\u03c9\u03bc\u03cc \u03b1\u03c0\u03cc \u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03b3\u03b9\u03b5\u03c2, \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.","url":"https:\/\/marcwiner.com\/el\/kalguksu\/","language":"el","recipe":{"name":"Kalguksu - \u039a\u03bf\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03bf\u03c5\u03bd\u03c4\u03bb\u03c2","cuisine":["\u03ba\u03bf\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1"],"course":["\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf"],"prep_time_min":30,"cook_time_min":40,"total_time_min":70,"servings":{"amount":1,"unit":"\u03bc\u03b5\u03c1\u03af\u03b4\u03b1"},"ingredients":["120 g \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2","60 ml \u03bd\u03b5\u03c1\u03cc","0.25 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9","1 L \u03bd\u03b5\u03c1\u03cc","7 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c4\u03c3\u03bf\u03cd\u03b3\u03b9\u03b5\u03c2","1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)","1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 kombu (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 x 7.5 cm)","0.5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9","1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd guk ganjang (\u03ba\u03bf\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2)","100 g \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9 \u03ae \u03ba\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03bf hobak (\u03c3\u03b5 \u03b6\u03b9\u03bb\u03b9\u03ad\u03bd)","0.25 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9","100 g \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 (\u03c3\u03b5 \u03b6\u03b9\u03bb\u03b9\u03ad\u03bd)","1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9","85 g \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b9\u03bc\u03ac\u03c2"],"instructions_count":25,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/05\/Kalguksu-en-tete-baguettes.jpg","ingredients_total":29},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}