{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/de\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/de\/author\/admin2823\/","title":"Gebratener Reis mit Rindfleisch auf chinesische Art","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DDt70oQT2q\"><a href=\"https:\/\/marcwiner.com\/de\/gebratener-reis-mit-rindfleisch-auf-chinesische-art-de\/\">Gebratener Reis mit Rindfleisch auf chinesische Art<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/de\/gebratener-reis-mit-rindfleisch-auf-chinesische-art-de\/embed\/#?secret=DDt70oQT2q\" width=\"600\" height=\"338\" title=\"&#8222;Gebratener Reis mit Rindfleisch auf chinesische Art&#8220; &#8212; Marc Winer\" data-secret=\"DDt70oQT2q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/05\/riz-saute-au-boeuf-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ein k\u00f6stliches, unkompliziertes Rezept f\u00fcr gebratenen Reis mit zartem Rindfleisch.","url":"https:\/\/marcwiner.com\/de\/gebratener-reis-mit-rindfleisch-auf-chinesische-art-de\/","language":"de","recipe":{"name":"Chinesischer gebratener Reis mit Rindfleisch","cuisine":["chinesisch"],"course":["Hauptgericht"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"Personen"},"ingredients":["200 g Rindfleisch, in feine Streifen geschnitten","300 g gekochter Reis vom Vortag","3 Bl\u00e4tter Pak Choi (Wei\u00dfe und gr\u00fcne Teile getrennt; alles in Streifen geschnitten)","3 Bl\u00e4tter Chinakohl (Wei\u00dfe und gr\u00fcne Teile getrennt; alles in Streifen geschnitten)","3 St\u00e4ngel Fr\u00fchlingszwiebeln (Wei\u00dfe und gr\u00fcne Teile getrennt; alles in feine Ringe geschnitten)","4 Zehen Knoblauch, fein gehackt","1 Zwiebel, in feine Streifen","3 Eier, verquirlt","1 Essl\u00f6ffel Sesam\u00f6l","1 Essl\u00f6ffel dunkle Sojasauce","1 Teel\u00f6ffel Maisst\u00e4rke","3 Essl\u00f6ffel helle Sojasauce","2 Essl\u00f6ffel Austernsauce","1 Essl\u00f6ffel Sesam\u00f6l","2 Essl\u00f6ffel dunkle Sojasauce","1 Essl\u00f6ffel Shaoxing-Reiswein"],"instructions_count":11,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/05\/riz-saute-au-boeuf-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}