{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/de\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/de\/author\/admin2823\/","title":"Gebratener Chinakohl wie im Restaurant","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ucbzZDZNuu\"><a href=\"https:\/\/marcwiner.com\/de\/gebratener-chinakohl\/\">Gebratener Chinakohl wie im Restaurant<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/de\/gebratener-chinakohl\/embed\/#?secret=ucbzZDZNuu\" width=\"600\" height=\"338\" title=\"&#8222;Gebratener Chinakohl wie im Restaurant&#8220; &#8212; Marc Winer\" data-secret=\"ucbzZDZNuu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/11\/chou-chinois-saute-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ein k\u00f6stliches Rezept f\u00fcr gebratenen Chinakohl \u2013 besser als im Restaurant","url":"https:\/\/marcwiner.com\/de\/gebratener-chinakohl\/","language":"de","recipe":{"name":"Gebratener Chinakohl wie im Restaurant","cuisine":["chinesisch"],"course":["Beilage"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"Personen"},"ingredients":["450 g Chinakohl (in mundgerechte St\u00fccke geschnitten)","2 Essl\u00f6ffel neutrales \u00d6l (zum Braten)","1 Zehe Knoblauch (fein gehackt)","2 Essl\u00f6ffel Austernsauce","1 Essl\u00f6ffel helle Sojasauce","1 Essl\u00f6ffel Sesam\u00f6l","Salz (nach Geschmack)","Wei\u00dfer Pfeffer (nach Geschmack)","Wei\u00dfe Sesamsamen (zum Garnieren)","Schwarze Sesamsamen (f\u00fcr einen sch\u00f6nen Farbkontrast)","1 Essl\u00f6ffel Kartoffelst\u00e4rke (oder Maisst\u00e4rke)","6 Essl\u00f6ffel Wasser"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/11\/chou-chinois-saute-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}