{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/de\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/de\/author\/admin2823\/","title":"Authentisches Beef Pares","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"93F2zPMlfH\"><a href=\"https:\/\/marcwiner.com\/de\/beef-pares\/\">Authentisches Beef Pares<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/de\/beef-pares\/embed\/#?secret=93F2zPMlfH\" width=\"600\" height=\"338\" title=\"&#8222;Authentisches Beef Pares&#8220; &#8212; Marc Winer\" data-secret=\"93F2zPMlfH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ein echter philippinischer Klassiker: herrlich zart geschmortes Rindfleisch in Sojasauce und Sternanis, serviert mit duftendem Knoblauchreis","url":"https:\/\/marcwiner.com\/de\/beef-pares\/","language":"de","recipe":{"name":"Authentisches Beef Pares","cuisine":["Asiatische K\u00fcche"],"course":["Hauptgericht"],"prep_time_min":35,"cook_time_min":180,"total_time_min":215,"servings":{"amount":4,"unit":""},"ingredients":["1.9 L Wasser","900 g Rinderbrust (in 4 cm gro\u00dfe W\u00fcrfel geschnitten)","1.4 L Wasser","1 Zwiebel (gesch\u00e4lt, geviertelt)","4 Zehen Knoblauch (gesch\u00e4lt, angedr\u00fcckt)","1 Teel\u00f6ffel Pfefferk\u00f6rner","2 Lorbeerbl\u00e4tter","1 Essl\u00f6ffel Salz (bei Bedarf mehr)","Fr\u00fchlingszwiebeln (in feine Ringe geschnitten, zum Servieren)","Pfeffer (nach Geschmack)","1 Essl\u00f6ffel Raps\u00f6l","1 Zwiebel (gesch\u00e4lt, gehackt)","3 Zehen Knoblauch (gesch\u00e4lt, fein gehackt)","1 St\u00fcck Ingwer (2,5 cm lang, gesch\u00e4lt und in feine Julienne geschnitten)","240 ml Br\u00fche (aus dem Kochsud des Rindfleischs, beiseitegestellt)","60 ml Sojasauce","55 g brauner Zucker","2 Sternanis","Salz (nach Geschmack)","Pfeffer (nach Geschmack)","740 g Reis (am Vortag gekocht und gut gek\u00fchlt)","60 ml Raps\u00f6l","5 Zehen Knoblauch (gesch\u00e4lt, fein gehackt)","Salz (nach Geschmack)","Pfeffer (nach Geschmack)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}