{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/da\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/da\/author\/admin2823\/","title":"Pastasalat med tun, grillede peberfrugter og ansjoser","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"seuWb0Mfww\"><a href=\"https:\/\/marcwiner.com\/da\/pastasalat-tun\/\">Pastasalat med tun, grillede peberfrugter og ansjoser<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/da\/pastasalat-tun\/embed\/#?secret=seuWb0Mfww\" width=\"600\" height=\"338\" title=\"&#8220;Pastasalat med tun, grillede peberfrugter og ansjoser&#8221; &#8211; Marc Winer\" data-secret=\"seuWb0Mfww\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-710x1024.jpg","thumbnail_width":600,"thumbnail_height":865,"description":"En pastasalat med tun, ovnbagte r\u00f8de peberfrugter, rucola, pecorino og en dressing med ansjoser og citron.","url":"https:\/\/marcwiner.com\/da\/pastasalat-tun\/","language":"da","recipe":{"name":"Pastasalat med tun, grillede peberfrugter og ansjoser","cuisine":["Italiensk"],"course":["Salat"],"prep_time_min":60,"cook_time_min":10,"total_time_min":70,"servings":{"amount":2,"unit":"store portioner"},"ingredients":["100 g penne ((eller keto-penne til en version med f\u00e5 kulhydrater))","3 r\u00f8de peberfrugter","110 g tun (dr\u00e6net (1 lille d\u00e5se p\u00e5 160 g))","30 g rucola ((2 sm\u00e5 h\u00e5ndfulde))","25 g pecorino ((2 halve h\u00e5ndfulde))","40 g gr\u00e6skarkerner ((2 sm\u00e5 h\u00e5ndfulde))","6 ansjoser","6 kapers (lidt flere, hvis de er sm\u00e5)","1 fed hvidl\u00f8g","1 spsk. mayonnaise (eller tyk yoghurt)","1 tsk. paprikapulver","1 tsk. oregano ((t\u00f8rret))","1 citron (saften heraf)","1 spsk. ekstra jomfruolivenolie (til dressingen)","Ekstra jomfruolivenolie (efter smag til at dryppe over til sidst)","Andre penne med f\u00e5 kulhydrater (efter eget valg)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}