{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/da\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/da\/author\/admin2823\/","title":"Lo mein med oksek\u00f8d &#8211; stegte nudler som fra kinesisk takeaway","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9LsUQqFvIw\"><a href=\"https:\/\/marcwiner.com\/da\/lo-mein\/\">Lo mein med oksek\u00f8d &#8211; stegte nudler som fra kinesisk takeaway<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/da\/lo-mein\/embed\/#?secret=9LsUQqFvIw\" width=\"600\" height=\"338\" title=\"&#8220;Lo mein med oksek\u00f8d &#8211; stegte nudler som fra kinesisk takeaway&#8221; &#8211; Marc Winer\" data-secret=\"9LsUQqFvIw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Lo-mein-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u00c6gnudler stegt i wok med marineret oksek\u00f8d, k\u00e5l, gulerod og en blank sojasauce, ligesom fra den kinesiske takeaway.","url":"https:\/\/marcwiner.com\/da\/lo-mein\/","language":"da","recipe":{"name":"Lo mein med oksek\u00f8d - wokstegte nudler som fra kineseren","cuisine":["kinesisk"],"course":["Hovedret"],"prep_time_min":30,"cook_time_min":15,"total_time_min":60,"servings":{"amount":4,"unit":"portioner"},"ingredients":["225 g oksek\u00f8d (en udsk\u00e6ring til hurtig stegning som flanksteak, hangersteak eller tyndsteg)","0.25 tsk. natron","0.25 tsk. majsstivelse","0.25 tsk. sukker","1 knivspids salt","0.25 tsk. lys sojasauce","0.5 tsk. Shaoxing-vin","0.5 tsk. neutral olie","1 spsk. majsstivelse","1.5 tsk. sukker","0.25 tsk. st\u00f8dt hvid peber","0.5 tsk. koshersalt","60 ml h\u00f8nsebouillon, (eller 0,5 tsk. h\u00f8nsebouillonpulver opl\u00f8st i 4 spsk. vand)","2 spsk. lys sojasauce","1 tsk. m\u00f8rk sojasauce","2 spsk. \u00f8sterssauce","1 tsk. ristet sesamolie","450 g friske lo mein-nudler (fra k\u00f8ledisken)","Lidt neutral olie (til at vende nudlerne i)","90 g k\u00e5l (groft hakket)","30 g l\u00f8g (fint snittet)","30 g gulerod (i tynde skiver)","1 spsk. neutral olie (helst jordn\u00f8ddeolie, til gr\u00f8ntsagerne)","2 spsk. neutral olie (helst jordn\u00f8ddeolie, til oksek\u00f8det)","1 spsk. neutral olie (helst jordn\u00f8ddeolie, til aromaterne)","1 spsk. ingef\u00e6r (hakket)","1 spsk. hvidl\u00f8g (hakket)","1 spsk. Shaoxing-vin (til at deglacere med)","2 til 4 for\u00e5rsl\u00f8g (sk\u00e5ret i stykker p\u00e5 2,5 cm)","50 g b\u00f8nnespirer"],"instructions_count":41,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Lo-mein-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}