{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/da\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/da\/author\/admin2823\/","title":"Linsesalat med feta og stegt squash","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TcN7pxJWXJ\"><a href=\"https:\/\/marcwiner.com\/da\/linsesalat-feta\/\">Linsesalat med feta og stegt squash<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/da\/linsesalat-feta\/embed\/#?secret=TcN7pxJWXJ\" width=\"600\" height=\"338\" title=\"&#8220;Linsesalat med feta og stegt squash&#8221; &#8211; Marc Winer\" data-secret=\"TcN7pxJWXJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-lentilles-en-tete-750x831.jpg","thumbnail_width":600,"thumbnail_height":665,"description":"En salat af brune linser med pandestegt squash, feta, rucola og balsamicomarineret r\u00f8dl\u00f8g.","url":"https:\/\/marcwiner.com\/da\/linsesalat-feta\/","language":"da","recipe":{"name":"Linsesalat med feta og stegt squash","cuisine":["Fransk"],"course":["Salat"],"prep_time_min":0,"cook_time_min":15,"total_time_min":30,"servings":{"amount":2,"unit":"personer"},"ingredients":["125 g brune linser (kogte, fra d\u00e5se vejet efter afdrypning, 60 g t\u00f8rrede linser)","1 squash","3 store h\u00e5ndfulde rucola","1 r\u00f8dl\u00f8g (lille)","3 fed hvidl\u00f8g","100 g feta (m\u00e6lkebaseret eller plantebaseret)","2 spsk. ahornsirup (eller flydende s\u00f8demiddel med ahornsmag)","1 tsk. chiliflager","1 tsk. oregano (t\u00f8rret)","1 tsk. rosmarin (t\u00f8rret)","2 spsk. olivenolie (ekstra jomfru)","2 spsk. balsamicoeddike","2 store h\u00e5ndfulde hampefr\u00f8","Avocadoolie, mild olivenolie eller solsikkeolie med h\u00f8jt oliesyreindhold (til at stege squashen i)"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-lentilles-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}