{"id":201166,"title":"Kade\u0159\u00e1vek s ka\u0161tany na p\u00e1nvi a bat\u00e1tov\u00fdm pyr\u00e9","modified":"2026-10-31T18:21:46+01:00","plain":"Kade\u0159\u00e1vek restovan\u00fd s \u010dervenou cibul\u00ed, \u0161alv\u011bj\u00ed a oreganem, dozlatova ope\u010den\u00e9 jedl\u00e9 ka\u0161tany a bat\u00e1tov\u00e9 pyr\u00e9 s olivov\u00fdm olejem.\n\n\n\nTento restovan\u00fd kade\u0159\u00e1vek s jedl\u00fdmi ka\u0161tany se pod\u00e1v\u00e1 na je\u0161t\u011b hork\u00e9m oran\u017eov\u00e9m pyr\u00e9: tmav\u011b zelen\u00e9 listy si zachov\u00e1vaj\u00ed trochu k\u0159upavosti, ka\u0161tany jsou kr\u00e1sn\u011b m\u011bkk\u00e9 a v\u0161e dopl\u0148uje \u0161petka papriky. Je to podzimn\u00ed rostlinn\u00e9 j\u00eddlo pod\u00e1van\u00e9 na bat\u00e1tov\u00e9m pyr\u00e9. U porce pro jednoho po\u010d\u00edtejte p\u0159ibli\u017en\u011b s 20&nbsp;minutami va\u0159en\u00ed, o n\u011bco d\u00e9le, pokud mus\u00edte loupat \u010derstv\u00e9 ka\u0161tany: \u010dasov\u011b se tak bl\u00ed\u017e\u00ed j\u00eddl\u016fm hotov\u00fdm za 20&nbsp;minut nebo m\u00e9n\u011b.\n\n\n\nCo je kade\u0159\u00e1vek s jedl\u00fdmi ka\u0161tany?\n\n\n\nJde o sm\u011bs kade\u0159\u00e1vku, \u010derven\u00e9 cibule a su\u0161en\u00fdch bylinek p\u0159ipravenou na p\u00e1nvi, dopln\u011bnou jedl\u00fdmi ka\u0161tany, kter\u00e9 se nejprve uva\u0159\u00ed ve vod\u011b a pak kr\u00e1tce orestuj\u00ed. V\u0161e se pod\u00e1v\u00e1 na bat\u00e1tov\u00e9m pyr\u00e9. Kade\u0159\u00e1vek je druh kapusty s pevn\u00fdmi listy, kter\u00fd netvo\u0159\u00ed sev\u0159enou hl\u00e1vku, na rozd\u00edl od pekingsk\u00e9ho zel\u00ed, kter\u00e9 je jemn\u011bj\u0161\u00ed a obsahuje v\u00edce vody.\n\n\n\nKade\u0159\u00e1vek z\u016fst\u00e1v\u00e1 pevn\u00fd na skus, ka\u0161tany zm\u011bknou a pyr\u00e9 v\u0161e spoj\u00ed, bez smetany i m\u00e1sla. Bat\u00e1ty m\u016f\u017eete nahradit d\u00fdn\u00ed a p\u0159ipravit tak leh\u010d\u00ed pyr\u00e9.\n\n\n\nNa podobn\u00e9 t\u00e9ma: Pol\u00e9vka s kade\u0159\u00e1vkem a hov\u011bz\u00ed kli\u017ekou.\n\n\n\nOdkud toto j\u00eddlo poch\u00e1z\u00ed?\n\n\n\nToto j\u00eddlo vych\u00e1z\u00ed ze sez\u00f3nn\u00ed kuchyn\u011b, kdy se na podzim na trz\u00edch objevuje kade\u0159\u00e1vek spolu s \u010derstv\u00fdmi jedl\u00fdmi ka\u0161tany. Z\u00e1kladem je kr\u00e1tk\u00e1 tepeln\u00e1 \u00faprava: hrnec na ka\u0161tany a bat\u00e1t, p\u00e1nev na zbytek.\n\n\n\nNasl\u00e1dl\u00e1 chu\u0165 a mou\u010dnat\u00e1 konzistence ka\u0161tan\u016f dob\u0159e lad\u00ed se sv\u011b\u017e\u00ed zeleninovou chut\u00ed kade\u0159\u00e1vku a \u0161alv\u011bj p\u0159ipom\u00edn\u00e1 jejich d\u0159evit\u00e9 t\u00f3ny. Bat\u00e1tov\u00e9 pyr\u00e9, jednodu\u0161e rozma\u010dkan\u00e9 s olivov\u00fdm olejem, dod\u00e1v\u00e1 pokrmu jemnost.\n\n\n\nHlavn\u00ed suroviny\n\n\n\nP\u0159ipravte si 100&nbsp;g kade\u0159\u00e1vku zbaven\u00e9ho siln\u00fdch stonk\u016f a 10&nbsp;jedl\u00fdch ka\u0161tan\u016f. \u010cerstv\u00e9 ka\u0161tany mus\u00ed b\u00fdt pevn\u00e9, bez d\u00edrek a pl\u00edsn\u011b. \u201eKa\u0161tany\u201c prod\u00e1van\u00e9 k va\u0159en\u00ed jsou jedl\u00e9 ka\u0161tany, nezam\u011b\u0148ujte je s jedovat\u00fdmi plody j\u00edrovce ma\u010falu; \u010das v\u00e1m u\u0161et\u0159\u00ed neochucen\u00e9 va\u0159en\u00e9 jedl\u00e9 ka\u0161tany ve sklenici nebo vakuov\u00e9m balen\u00ed.\n\n\n\nPro obm\u011bnu: Bat\u00e1tov\u00e9 pyr\u00e9.\n\n\n\nVo\u0148av\u00fd z\u00e1klad tvo\u0159\u00ed jedna \u010derven\u00e1 cibule. K dochucen\u00ed sta\u010d\u00ed 0,5&nbsp;l\u017ei\u010dky mlet\u00e9 papriky, kter\u00e1 je jemn\u011bj\u0161\u00ed ne\u017e mlet\u00e9 chilli, a po 1&nbsp;l\u017ei\u010dce su\u0161en\u00e9ho oregana a \u0161alv\u011bje. Na restov\u00e1n\u00ed pou\u017eijte avok\u00e1dov\u00fd olej, jemn\u00fd olivov\u00fd olej nebo slune\u010dnicov\u00fd olej s vysok\u00fdm obsahem kyseliny olejov\u00e9; chilli vlo\u010dky jsou voliteln\u00e9.\n\n\n\nNa pyr\u00e9 pot\u0159ebujete 175&nbsp;g bat\u00e1tu nebo stejn\u00e9 mno\u017estv\u00ed d\u00fdn\u011b, trochu extra panensk\u00e9ho olivov\u00e9ho oleje a \u0161petku mo\u0159sk\u00e9 soli.\n\n\n\nTipy k p\u0159\u00edprav\u011b a pod\u00e1v\u00e1n\u00ed\n\n\n\nKa\u0161tany oloupejte za syrova: od\u0159\u00edzn\u011bte \u0161pi\u010dku, na\u0159\u00edzn\u011bte slupku sm\u011brem ke spodn\u00ed \u010d\u00e1sti a odstra\u0148te i tenkou vnit\u0159n\u00ed slupku, p\u0159i va\u0159en\u00ed si tak zachovaj\u00ed tvar. M\u016f\u017eete je tak\u00e9 nejprve uva\u0159it a oloupat je\u0161t\u011b vla\u017en\u00e9, hroz\u00ed v\u0161ak, \u017ee se budou trochu drolit. Ka\u0161tany a kousky bat\u00e1tu va\u0159te spole\u010dn\u011b p\u0159ibli\u017en\u011b 17&nbsp;minut ve v\u011bt\u0161\u00edm mno\u017estv\u00ed vody; d\u00fdni va\u0159te zvl\u00e1\u0161\u0165, o n\u011bco m\u00e9n\u011b ne\u017e \u010dtvrt hodiny.\n\n\n\nVyzkou\u0161ejte tak\u00e9: M\u00e1slov\u00e1 d\u00fdn\u011b pln\u011bn\u00e1 koz\u00edm s\u00fdrem.\n\n\n\nKe konci va\u0159en\u00ed orestujte cibuli na tro\u0161e oleje, kr\u00e1tce p\u0159idejte bylinky a papriku a pot\u00e9, jakmile cibule za\u010dne zl\u00e1tnout, ka\u0161tany rozkrojen\u00e9 nap\u016fl. Kade\u0159\u00e1vek p\u0159ich\u00e1z\u00ed na \u0159adu jako posledn\u00ed: stejn\u011b jako u restovan\u00e9ho pak choi sta\u010d\u00ed p\u00e1r minut, m\u016f\u017ee z\u016fstat lehce k\u0159upav\u00fd. Bat\u00e1t rozma\u010dkejte s olivov\u00fdm olejem a sol\u00ed, navrch dejte sm\u011bs z p\u00e1nve a ihned pod\u00e1vejte. Zbytky uchov\u00e1vejte 2 a\u017e 3&nbsp;dny v lednici, pyr\u00e9 a restovanou sm\u011bs odd\u011blen\u011b.\n\n\n\n\n\n\tRestovan\u00fd kade\u0159\u00e1vek s ka\u0161tany, bat\u00e1tov\u00e9 pyr\u00e9\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t100 g kade\u0159\u00e1vku10 jedl\u00fdch ka\u0161tan\u016f1 \u010derven\u00e1 cibule0.5 l\u017ei\u010dky papriky (mlet\u00e9)1 l\u017ei\u010dka oregana (su\u0161en\u00e9ho)1 l\u017ei\u010dka \u0161alv\u011bje (su\u0161en\u00e9)olej (avok\u00e1dov\u00fd, jemn\u00fd olivov\u00fd nebo slune\u010dnicov\u00fd s vysok\u00fdm obsahem kyseliny olejov\u00e9, na restov\u00e1n\u00ed)175 g bat\u00e1t\u016f175 g d\u00fdn\u011b (m\u00edsto bat\u00e1t\u016f, pro variantu s ni\u017e\u0161\u00edm obsahem sacharid\u016f)trocha olivov\u00e9ho oleje (extra panensk\u00e9ho)\u0161petka keltsk\u00e9 mo\u0159sk\u00e9 soli (nebo r\u016f\u017eov\u00e9 him\u00e1lajsk\u00e9 soli)Voliteln\u00e90.5 l\u017ei\u010dky chilli vlo\u010dek (nejsou vhodn\u00e9 pro n\u00edzkohistaminovou dietu!)\t\n\t\n\t\tOloupejte ka\u0161tany. Budeme je va\u0159it bez slupky, aby si dob\u0159e zachovaly tvar. P\u0159i loup\u00e1n\u00ed syrov\u00fdch ka\u0161tan\u016f je slupka o n\u011bco tvrd\u0161\u00ed, ne\u017e kdy\u017e je nejprve uva\u0159\u00edte ve slupce. Samotn\u00fd ka\u0161tan je ale tak\u00e9 o n\u011bco pevn\u011bj\u0161\u00ed, tak\u017ee se vnit\u0159n\u00ed slupi\u010dka sn\u00e1ze odd\u011bluje a ka\u0161tan z\u016fstane cel\u00fd. Od\u0159\u00edzn\u011bte \u0161pi\u010dku a no\u017eem na\u0159\u00edzn\u011bte slupku sm\u011brem dol\u016f.Ka\u0161tany m\u016f\u017eete tak\u00e9 nejprve uva\u0159it a teprve potom oloupat. V takov\u00e9m p\u0159\u00edpad\u011b obvykle pou\u017e\u00edv\u00e1m samostatn\u00fd hrnec. Loupejte je, a\u017e trochu vychladnou, ale je\u0161t\u011b nebudou \u00fapln\u011b studen\u00e9. P\u0159i loup\u00e1n\u00ed se v\u0161ak mohou trochu drolit.Oloupejte bat\u00e1t a nakr\u00e1jejte ho na kousky. Ka\u0161tany a bat\u00e1ty va\u0159te spole\u010dn\u011b ve velk\u00e9m mno\u017estv\u00ed vody 17 minut (nemus\u00ed to b\u00fdt p\u0159esn\u011b, zkr\u00e1tka o n\u011bco d\u00e9le ne\u017e \u010dtvrt hodiny). Pot\u00e9 sce\u010fte. Pou\u017e\u00edv\u00e1te d\u00fdni? Ta pot\u0159ebuje o n\u011bco krat\u0161\u00ed dobu va\u0159en\u00ed, necelou \u010dtvrthodinu. Je lep\u0161\u00ed ji uva\u0159it zvl\u00e1\u0161\u0165.Ke konci va\u0159en\u00ed bat\u00e1t\u016f a ka\u0161tan\u016f nakr\u00e1jejte cibuli a orestujte ji na tro\u0161e jemn\u00e9ho olivov\u00e9ho oleje. P\u0159idejte bylinky a ko\u0159en\u00ed a kr\u00e1tce orestujte.Uva\u0159en\u00e9 ka\u0161tany rozkrojte na poloviny. Jakmile cibule za\u010dne lehce zl\u00e1tnout, p\u0159idejte rozp\u016flen\u00e9 ka\u0161tany. V\u0161e spole\u010dn\u011b kr\u00e1tce orestujte.Nakonec p\u0159idejte kade\u0159\u00e1vek a orestujte ho. Sta\u010d\u00ed jen p\u00e1r minut. M\u016f\u017ee z\u016fstat lehce k\u0159upav\u00fd.Rozma\u010dkejte bat\u00e1ty. P\u0159idejte trochu extra panensk\u00e9ho olivov\u00e9ho oleje a trochu soli. Pod\u00e1vejte s kade\u0159\u00e1vkem a ka\u0161tany navrchu.\t\n\t\n\t\tVybaven\u00ed: hrnec, velk\u00e1 p\u00e1nev bez PFAS, obrace\u010dka.\n\t\n\t\n\t\tAccompagnementFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/201166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=201166"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/201166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/194032"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=201166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=201166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=201166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}