{"id":201036,"title":"Bramborov\u00e9 r\u00f6sti","modified":"2026-10-31T18:20:22+01:00","plain":"Placka ze syrov\u00fdch strouhan\u00fdch brambor, ope\u010den\u00e1 dozlatova na m\u00e1sle a oleji, s k\u0159upav\u00fdmi okraji a m\u011bkk\u00fdm st\u0159edem.\n\n\n\nObrace\u010dka vklouzne pod placku, okraj zak\u0159upe a kuchy\u0148 napln\u00ed v\u016fn\u011b hork\u00e9ho m\u00e1sla. Zespodu je souvisl\u00e1 zlatav\u00e1 k\u016frka, uvnit\u0159 se brambory rozpl\u00fdvaj\u00ed na jazyku. R\u00f6sti je placka ze syrov\u00fdch strouhan\u00fdch brambor, kter\u00e1 se na p\u00e1nvi pevn\u011b up\u011bchuje a obr\u00e1t\u00ed jen jednou. Vysta\u010d\u00ed si s bramborami, sol\u00ed, pep\u0159em a sm\u011bs\u00ed m\u00e1sla a oleje.\n\n\n\nM\u00e1te chu\u0165 na n\u011bco k\u0159upav\u00e9ho? Korokke, japonsk\u00e9 bramborov\u00e9 krokety.\n\n\n\nCo je r\u00f6sti?\n\n\n\nR\u00f6sti je hutn\u00e1 placka ze strouhan\u00fdch brambor, kter\u00e1 se op\u00e9k\u00e1 na p\u00e1nvi, dokud nedr\u017e\u00ed pohromad\u011b jako jeden kotou\u010d. Brambory se strouhaj\u00ed syrov\u00e9 t\u011bsn\u011b p\u0159ed op\u00e9k\u00e1n\u00edm a nikdy se neproplachuj\u00ed: jejich \u0161\u0165\u00e1va pln\u00e1 \u0161krobu spoj\u00ed placku bez vajec a mouky. Pokrm stoj\u00ed na jednoduch\u00e9m kontrastu, k\u0159upav\u00e9 k\u016frce na okraj\u00edch a m\u011bkk\u00e9m st\u0159edu s chut\u00ed dob\u0159e prope\u010den\u00fdch brambor.\n\n\n\nSm\u011bs m\u00e1sla a oleje zajist\u00ed k\u0159upavost, pokud placku nech\u00e1te dostate\u010dn\u011b dlouho bez hnut\u00ed, aby se vytvo\u0159ila k\u016frka. Jedna porce obsahuje p\u0159ibli\u017en\u011b 218 kalori\u00ed a 31 g \u010dist\u00fdch sacharid\u016f, d\u00e1le 4 g b\u00edlkovin a 5 g vl\u00e1kniny.\n\n\n\nPlacka z Alp\n\n\n\nR\u00f6sti je tradi\u010dn\u00ed bramborov\u00e1 placka z Alp. Pat\u0159\u00ed do rodiny bramborov\u00fdch placek op\u00e9kan\u00fdch na p\u00e1nvi, u nich\u017e k dosa\u017een\u00ed k\u0159upavosti sta\u010d\u00ed teplo a tuk.\n\n\n\nExistuj\u00ed dva p\u0159\u00edstupy. N\u011bkte\u0159\u00ed kucha\u0159i pou\u017e\u00edvaj\u00ed p\u0159edva\u0159en\u00e9 brambory, jin\u00ed strouhaj\u00ed brambory syrov\u00e9, jako v tomto receptu. Ob\u011bma zp\u016fsoby vznikne dobr\u00e9 r\u00f6sti; u syrov\u00e9 varianty z\u016fst\u00e1v\u00e1 seznam surovin kr\u00e1tk\u00fd a ko\u0159en\u00ed s tukem dopl\u0148uj\u00ed chu\u0165 brambor, ani\u017e by ji p\u0159ehlu\u0161ily.\n\n\n\nBrambory na p\u00e1nvi po \u0161pan\u011blsku: tortilla.\n\n\n\nHlavn\u00ed suroviny\n\n\n\nPro dv\u011b osoby po\u010d\u00edtejte se 400 g m\u00edrn\u011b mou\u010dnat\u00fdch brambor. Dob\u0159e se hod\u00ed odr\u016fdy Bintje nebo Agria, nejspolehliv\u011bj\u0161\u00edm vod\u00edtkem v\u0161ak z\u016fst\u00e1v\u00e1 doporu\u010den\u00e9 pou\u017eit\u00ed uveden\u00e9 na obalu. Vyb\u00edrejte pevn\u00e9 brambory a vy\u0159a\u010fte nakl\u00ed\u010den\u00e9, proto\u017ee v\u011bt\u0161ina antinutri\u010dn\u00edch l\u00e1tek v brambor\u00e1ch se soust\u0159e\u010fuje pr\u00e1v\u011b v kl\u00ed\u010dc\u00edch.\n\n\n\nK op\u00e9k\u00e1n\u00ed se pou\u017e\u00edv\u00e1 m\u00e1slo a olej, nejl\u00e9pe oba tuky z\u00e1rove\u0148, proto\u017ee ka\u017ed\u00fd p\u0159isp\u00edv\u00e1 n\u011b\u010d\u00edm jin\u00fdm. Avok\u00e1dov\u00fd olej, olivov\u00fd olej jemn\u00e9 chuti nebo slune\u010dnicov\u00fd olej s vysok\u00fdm obsahem kyseliny olejov\u00e9 podporuj\u00ed rovnom\u011brn\u00e9 zezl\u00e1tnut\u00ed; m\u00e1slo, ide\u00e1ln\u011b z ml\u00e9ka krav krmen\u00fdch tr\u00e1vou, dod\u00e1 plnost chuti a o\u0159\u00ed\u0161kov\u00fd t\u00f3n. K dochucen\u00ed sta\u010d\u00ed r\u016f\u017eov\u00e1 him\u00e1lajsk\u00e1 nebo keltsk\u00e1 mo\u0159sk\u00e1 s\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159, kter\u00fd lze pro variantu bez semen vynechat.\n\n\n\nVoliteln\u011b m\u016f\u017eete p\u0159idat trochu cibule, \u010desneku, mlet\u00e9 papriky nebo st\u0159edomo\u0159sk\u00fdch bylinek. D\u00e1vkujte je st\u0159\u00eddm\u011b: cibule p\u0159id\u00e1v\u00e1 vlhkost, kter\u00e1 ub\u00edr\u00e1 na k\u0159upavosti, a \u010desnek s paprikou p\u0159i kontaktu s rozp\u00e1lenou p\u00e1nv\u00ed rychle \u010dernaj\u00ed.\n\n\n\nRady k p\u0159\u00edprav\u011b a pod\u00e1v\u00e1n\u00ed\n\n\n\nBrambory oloupejte a nastrouhejte a\u017e na posledn\u00ed chv\u00edli, na struhadle nebo v robotu, a nechte je ve vlastn\u00ed \u0161\u0165\u00e1v\u011b, bez proplachov\u00e1n\u00ed a sl\u00e9v\u00e1n\u00ed. P\u00e1nev s m\u00e1slem a olejem rozeh\u0159ejte na m\u00edrn\u00e9m ohni, brambory osolte, opep\u0159ete a prom\u00edchejte, pak je rozprost\u0159ete do rovnom\u011brn\u00e9 vrstvy a obrace\u010dkou pevn\u011b up\u011bchujte. Op\u00e9kejte p\u0159ibli\u017en\u011b 10 minut na pom\u011brn\u011b siln\u00e9m ohni a s plackou neh\u00fdbejte. Jakmile po p\u00e1nvi klou\u017ee sem a tam, ani\u017e by se rozpadala, p\u0159iklopte ji tal\u00ed\u0159em, jedn\u00edm pohybem p\u00e1nev obra\u0165te a r\u00f6sti sesu\u0148te zp\u011bt do p\u00e1nve ope\u010denou stranou nahoru.\n\n\n\nDal\u0161\u00ed bramborov\u00e1 klasika: m\u016fj gratin dauphinois z horkovzdu\u0161n\u00e9 frit\u00e9zy.\n\n\n\nOp\u00e9kejte je\u0161t\u011b p\u0159ibli\u017en\u011b 5 minut. Podle pot\u0159eby p\u0159idejte p\u0159ed vr\u00e1cen\u00edm placky do p\u00e1nve trochu m\u00e1sla nebo oleje a potom pod\u00e9l okraj\u016f p\u0159ilijte tenk\u00fd pram\u00ednek oleje. P\u0159i obracen\u00ed d\u00e1vejte pozor na st\u0159\u00edkaj\u00edc\u00ed hork\u00fd tuk. Pod\u00e1vejte ihned, ne\u017e p\u00e1ra ze st\u0159edu zm\u011bk\u010d\u00ed k\u016frku, s vejcem nam\u011bkko a zelen\u00fdm sal\u00e1tem, s uzen\u00fdm lososem, cr\u00e8me fra\u00eeche a pa\u017eitkou nebo jako p\u0159\u00edlohu ke klob\u00e1s\u00e1m \u010di telec\u00edmu na smetan\u011b. Zbytky vydr\u017e\u00ed t\u0159i dny v lednici ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b; p\u00e1nev nebo trouba jim vr\u00e1t\u00ed k\u0159upavost, mikrovlnn\u00e1 trouba je zm\u011bk\u010d\u00ed.\n\n\n\n\n\n\tR\u00f6sti\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t400 g brambor (m\u00edrn\u011b mou\u010dnat\u00fdch)\u010dern\u00fd pep\u0159s\u016fl (r\u016f\u017eov\u00e1 him\u00e1lajsk\u00e1 nebo keltsk\u00e1 mo\u0159sk\u00e1)olej (avok\u00e1dov\u00fd, jemn\u00fd olivov\u00fd nebo slune\u010dnicov\u00fd s vysok\u00fdm obsahem kyseliny olejov\u00e9, na sma\u017een\u00ed)m\u00e1slo ((z ml\u00e9ka krav krmen\u00fdch tr\u00e1vou), na sma\u017een\u00ed)Voliteln\u00e9cibule, \u010desnek, mlet\u00e1 paprika, st\u0159edomo\u0159sk\u00e9 bylinky (Obm\u011bna,)Pro verzi bez sem\u00ednek\u010dern\u00fd pep\u0159 (Obm\u011bna, VYNECHAT)\t\n\t\n\t\tBrambory oloupejte a nastrouhejte. Dejte je do m\u00edsy, neproplachujte je ani je nenech\u00e1vejte okapat. Tekutina obsahuje \u0161krob, kter\u00fd je nezbytn\u00fd, aby r\u00f6sti dob\u0159e dr\u017eely pohromad\u011b. D\u00edky tomu nen\u00ed pot\u0159eba vejce ani jin\u00e9 p\u0159\u00edsady.Rozeh\u0159ejte p\u00e1nev na m\u00edrn\u00e9m ohni a p\u0159idejte m\u00e1slo a olej. Nejl\u00e9pe oboj\u00ed, proto\u017ee maj\u00ed trochu odli\u0161n\u00e9 vlastnosti a placka tak bude kr\u00e1sn\u011b k\u0159upav\u00e1.Brambory osolte a p\u0159idejte \u010derstv\u011b namlet\u00fd \u010dern\u00fd pep\u0159.Prom\u00edchejte a v\u0161e p\u0159endejte do p\u00e1nve. Rovnom\u011brn\u011b rozprost\u0159ete a dob\u0159e up\u011bchujte obrace\u010dkou. Sma\u017ete 10 minut na pom\u011brn\u011b siln\u00e9m ohni.Jakmile lze plackou pohybovat po p\u00e1nvi tam a zp\u011bt, ani\u017e by se rozpadla, obra\u0165te ji. Nen\u00ed to tak snadn\u00e9 jako u pala\u010dinky. Pou\u017eijte k tomu tal\u00ed\u0159. Polo\u017ete ho na r\u00f6sti, obra\u0165te p\u00e1nev i s tal\u00ed\u0159em a nechte r\u00f6sti sklouznout zp\u011bt do p\u00e1nve.Nebo nechte placku nejprve sklouznout na tal\u00ed\u0159. P\u0159iklopte ji druh\u00fdm tal\u00ed\u0159em dnem vzh\u016fru. Tal\u00ed\u0159e obra\u0165te a nechte placku sklouznout do p\u00e1nve.Sma\u017ete je\u0161t\u011b p\u0159ibli\u017en\u011b 5 minut. P\u0159\u00edpadn\u011b do p\u00e1nve nejprve p\u0159idejte je\u0161t\u011b trochu m\u00e1sla nebo oleje. B\u011bhem sma\u017een\u00ed p\u0159ilijte trochu oleje tak\u00e9 pod\u00e9l okraj\u016f.\t\n\t\n\t\tBrambory obsahuj\u00ed mnoho zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek, ale tak\u00e9 antinutri\u010dn\u00ed l\u00e1tky. V\u011bt\u0161ina se nach\u00e1z\u00ed v kl\u00ed\u010dc\u00edch, kter\u00fdm je proto opravdu nutn\u00e9 se vyhnout.\nVybaven\u00ed: mal\u00e1 p\u00e1nev bez PFAS, obrace\u010dky, struhadlo (v\u00edcestrann\u00e9) (nebo kuchy\u0148sk\u00fd robot).\n\t\n\t\n\t\tAccompagnementFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/201036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=201036"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/201036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/190866"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=201036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=201036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=201036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}