{"id":200162,"title":"Coleslaw po americku","modified":"2026-10-31T18:06:08+01:00","plain":"Nastrouhan\u00e9 b\u00edl\u00e9 zel\u00ed a mrkev, pa\u017eitka a sv\u011btl\u00e9 rozinky v kr\u00e9mov\u00e9 sladkokysel\u00e9 z\u00e1livce z jogurtu a majon\u00e9zy.\n\n\n\nMaso je z grilu venku, chl\u00e9b nakr\u00e1jen\u00fd, ale na stole po\u0159\u00e1d chyb\u00ed n\u011bco sv\u011b\u017e\u00edho. M\u00edsa dob\u0159e vychlazen\u00e9ho sal\u00e1tu coleslaw to vy\u0159e\u0161\u00ed: zel\u00ed p\u0159\u00edjemn\u011b k\u0159upe, mrkev dod\u00e1v\u00e1 sladkost a kr\u00e9mov\u00e1 z\u00e1livka m\u00e1 tak akor\u00e1t \u0159\u00edz. \n\n\n\nSv\u011btl\u00e9 rozinky sem tam p\u0159idaj\u00ed sladk\u00fd t\u00f3n a pa\u017eitka v\u0161e o\u017eiv\u00ed. Sta\u010d\u00ed sousto k je\u0161t\u011b tepl\u00e9mu sma\u017een\u00e9mu ku\u0159eti a hned pochop\u00edte, pro\u010d si bez n\u011bj Ameri\u010dan\u00e9 nedok\u00e1\u017eou p\u0159edstavit grilov\u00e1n\u00ed.\n\n\n\nV housce s trhan\u00fdm vep\u0159ov\u00fdm a l\u017e\u00edc\u00ed sal\u00e1tu coleslaw navrch\n\n\n\nCo je coleslaw?\n\n\n\nColeslaw je sal\u00e1t americk\u00e9ho p\u016fvodu z nastrouhan\u00e9ho zel\u00ed a mrkve, kter\u00e9 spojuje kr\u00e9mov\u00e1 sladkokysel\u00e1 z\u00e1livka. Tato verze kombinuje b\u00edl\u00e9 zel\u00ed, mrkev, pa\u017eitku a sv\u011btl\u00e9 rozinky se z\u00e1livkou z jogurtu (nebo tvarohu), majon\u00e9zy, octa a cukru. Hod\u00ed se ke grilovan\u00e9mu masu, na bufetov\u00fd st\u016fl i na piknik a sv\u00e9 m\u00edsto m\u00e1 tak\u00e9 vedle burgeru s cibulov\u00fdmi krou\u017eky nebo ku\u0159ec\u00edch strips\u016f.\n\n\n\nN\u00e1zev poch\u00e1z\u00ed z nizozemsk\u00e9ho koolsla, ze slov kool, zel\u00ed, a sla, sal\u00e1t. V americk\u00e9 angli\u010dtin\u011b z n\u011bj vzniklo coleslaw.\n\n\n\nM\u00e1te chu\u0165 na jin\u00fd zeln\u00fd sal\u00e1t? Vyzkou\u0161ejte asijsk\u00fd zeln\u00fd sal\u00e1t\n\n\n\nOd newyorsk\u00fdch zeleninov\u00fdch zahrad po americk\u00e1 lah\u016fdk\u00e1\u0159stv\u00ed\n\n\n\nNizozem\u0161t\u00ed osadn\u00edci, kte\u0159\u00ed se v 17. stolet\u00ed usadili v Nov\u00e9m Amsterdamu, budouc\u00edm New Yorku, p\u011bstovali zel\u00ed pod\u00e9l \u0159eky Hudson. Jedli ho jako sal\u00e1t ochucen\u00fd rozpu\u0161t\u011bn\u00fdm m\u00e1slem, octem a olejem, jak popisuje nizozemsk\u00e1 kucha\u0159sk\u00e1 kniha z roku 1667, Rozumn\u00fd kucha\u0159.\n\n\n\nKr\u00e9mov\u00e1 verze p\u0159i\u0161la mnohem pozd\u011bji. Na za\u010d\u00e1tku 20. stolet\u00ed se ve Spojen\u00fdch st\u00e1tech za\u010dala ve velk\u00e9m prod\u00e1vat majon\u00e9za ve sklenic\u00edch a postupn\u011b nahrazovala olej a ocet. Coleslaw se stal sal\u00e1tem pod\u00e1van\u00fdm p\u0159i grilov\u00e1n\u00ed, v j\u00eddeln\u00e1ch i lah\u016fdk\u00e1\u0159stv\u00edch a klasikou americk\u00e9 kuchyn\u011b. Ka\u017ed\u00fd region si zachoval sv\u016fj zp\u016fsob p\u0159\u00edpravy: na Jihu s podm\u00e1sl\u00edm, v lah\u016fdk\u00e1\u0159stv\u00edch s celerov\u00fdmi sem\u00ednky a v \u0159et\u011bzc\u00edch se sma\u017een\u00fdm ku\u0159etem nasekan\u00fd velmi najemno.\n\n\n\nS mac and cheese tvo\u0159\u00ed dvojici typickou pro americk\u00e9 grilov\u00e1n\u00ed\n\n\n\nHlavn\u00ed suroviny na coleslaw\n\n\n\n\n\n\n\nZ\u00e1klad tvo\u0159\u00ed b\u00edl\u00e9 zel\u00ed: \u010dtvrt hl\u00e1vky, p\u0159ibli\u017en\u011b 600 g v\u010detn\u011b ko\u0161\u0165\u00e1lu, pro 4 osoby. Obsahuje p\u0159ibli\u017en\u011b 90 % vody, proto je pot\u0159eba ho nechat vypotit. Nastrouhan\u00e1 mrkev dod\u00e1v\u00e1 barvu a sladkost, pa\u017eitka jemn\u00fd cibulov\u00fd t\u00f3n a sv\u011btl\u00e9 rozinky drobn\u00e9 sladk\u00e9 akcenty.\n\n\n\nZ\u00e1livka se skl\u00e1d\u00e1 z b\u00edl\u00e9ho jogurtu nebo tvarohu, majon\u00e9zy, b\u00edl\u00e9ho nebo jable\u010dn\u00e9ho octa a cukru. Jogurt z\u00e1livku odleh\u010duje a dod\u00e1v\u00e1 j\u00ed sv\u011b\u017e\u00ed nakyslost, trochu jako v rait\u011b. Majon\u00e9za j\u00ed prop\u016fj\u010duje hutnost a lesk, hod\u00ed se i dom\u00e1c\u00ed japonsk\u00e1 majon\u00e9za.\n\n\n\nOcet a cukr vytv\u00e1\u0159ej\u00ed sladkokyselou rovnov\u00e1hu. Kyselost z\u00e1livky tak\u00e9 tlum\u00ed ho\u0159kost a \u0161tiplavost, kter\u00e9 se v zel\u00ed rozv\u00edjej\u00ed po nakr\u00e1jen\u00ed.\n\n\n\nJak na k\u0159upav\u00fd coleslaw\n\n\n\nZel\u00ed kr\u00e1jejte nap\u0159\u00ed\u010d listy: p\u0159e\u0159\u00edznete tak \u017eebra a kousky z\u016fstanou jemn\u00e9.\n\n\n\nCukr a s\u016fl vytahuj\u00ed ze zel\u00ed vodu osm\u00f3zou. Za 30 minut zel\u00ed zk\u0159ehne a u\u017e nebude \u0159edit z\u00e1livku. Samotn\u00e1 s\u016fl by v dostate\u010dn\u00e9m mno\u017estv\u00ed zel\u00ed nakonec p\u0159esolila; cukr vyt\u00e1hne stejn\u00e9 mno\u017estv\u00ed vody, ani\u017e by pronikal do list\u016f.\n\n\n\nZel\u00ed pot\u00e9 propl\u00e1chn\u011bte a osu\u0161te v odst\u0159edivce na sal\u00e1t. Ne\u017ed\u00edmejte ho v ut\u011brce: poma\u010dk\u00e1n\u00edm ztr\u00e1c\u00ed k\u0159upavost.\n\n\n\nKousek kuku\u0159i\u010dn\u00e9ho chleba k tomu a tal\u00ed\u0159 v duchu americk\u00e9ho Jihu je kompletn\u00ed\n\n\n\nJakmile je zelenina p\u0159ipraven\u00e1, p\u0159elijte ji z\u00e1livkou a m\u00edsu ulo\u017ete do chladu. Coleslaw si m\u016f\u017eete p\u0159ipravit p\u0159edem a v lednici vydr\u017e\u00ed a\u017e 5 dn\u00ed: p\u0159ed pod\u00e1v\u00e1n\u00edm ho prom\u00edchejte. Nasekan\u00fd najemno se hod\u00ed do sendvi\u010d\u016f, hot dog\u016f nebo ke korejsk\u00e9mu corn dogu. Pokud m\u00e1te chu\u0165 na \u00fapln\u011b jin\u00fd zeln\u00fd sal\u00e1t, vyzkou\u0161ejte japonsk\u00fd zeln\u00fd sal\u00e1t.\n\n\n\n\n\n\tPrav\u00fd americk\u00fd coleslaw\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tKr\u00e9mov\u00e1 z\u00e1livka1 jogurt (b\u00edl\u00fd (125 g), nebo 125 g m\u011bkk\u00e9ho tvarohu)4 l\u017e\u00edce majon\u00e9zy ((p\u0159ibli\u017en\u011b 100 g))2 l\u017e\u00edce octa (b\u00edl\u00e9ho nebo jable\u010dn\u00e9ho)2 l\u017e\u00edce cukru (krupice)Zel\u00ed0.25 hl\u00e1vky zel\u00ed (b\u00edl\u00e9ho (p\u0159ibli\u017en\u011b 600 g i s ko\u0161\u0165\u00e1lem))2 l\u017e\u00edce cukru (krupice)1 l\u017ei\u010dka soliDokon\u010den\u00ed4 mrkve (st\u0159edn\u011b velk\u00e9)N\u011bkolik st\u00e9bel pa\u017eitkyRozinky (sv\u011btl\u00e9, pro sladk\u00fd n\u00e1dech)S\u016flPep\u0159 (\u010derstv\u011b mlet\u00fd)\t\n\t\n\t\tKr\u00e9mov\u00e1 z\u00e1livkaDo velk\u00e9 m\u00edsy dejte jogurt nebo tvaroh, majon\u00e9zu, ocet a cukr.Dob\u0159e prom\u00edchejte a z\u00e1livku dejte stranou.Zel\u00edZe zel\u00ed vy\u0159\u00edzn\u011bte ko\u0161\u0165\u00e1l.Zel\u00ed nakrouhejte v robotu, na mandol\u00edn\u011b nebo no\u017eem, kolmo na d\u00e9lku list\u016f: p\u0159e\u0159\u00edznete tak \u017eebra a kousky budou m\u00e9n\u011b tuh\u00e9.Nakrouhan\u00e9 zel\u00ed dejte do velk\u00e9ho cedn\u00edku.Zel\u00ed posypte cukrem a sol\u00ed a dob\u0159e prom\u00edchejte.Nechte 30 minut pustit vodu: u\u017e po n\u011bkolika minut\u00e1ch se na povrchu zel\u00ed za\u010dne objevovat voda a zel\u00ed zm\u011bkne.Zel\u00ed d\u016fkladn\u011b propl\u00e1chn\u011bte pod tekouc\u00ed vodou, abyste z povrchu odstranili rozpu\u0161t\u011bn\u00fd cukr a s\u016fl.Zel\u00ed osu\u0161te v odst\u0159edivce na sal\u00e1t; men\u0161\u00ed mno\u017estv\u00ed jemn\u011b osu\u0161te \u010distou ut\u011brkou nebo pap\u00edrov\u00fdmi ut\u011brkami.Zel\u00ed v ut\u011brce nevyma\u010dk\u00e1vejte: poma\u010dk\u00e1n\u00edm ztr\u00e1c\u00ed k\u0159upavost.Dokon\u010den\u00edMrkev oloupejte.Nastrouhejte ji.Pa\u017eitku nasekejte najemno.Zel\u00ed, mrkev, pa\u017eitku a rozinky dejte do velk\u00e9 sal\u00e1tov\u00e9 m\u00edsy.Ihned p\u0159ilijte z\u00e1livku a d\u016fkladn\u011b prom\u00edchejte: kyselost z\u00e1livky zm\u00edr\u0148uje ho\u0159kost a \u0161tiplavost, kter\u00e9 se v zel\u00ed rozv\u00edjej\u00ed po nakr\u00e1jen\u00ed.Uchov\u00e1vejte v chladu a\u017e do pod\u00e1v\u00e1n\u00ed.P\u0159ed pod\u00e1v\u00e1n\u00edm dob\u0159e prom\u00edchejte.Ochutnejte a podle pot\u0159eby dosolte a dopep\u0159ete: \u010derstv\u011b mlet\u00fd pep\u0159 se k zel\u00ed skv\u011ble hod\u00ed.\t\n\t\n\t\tChcete-li p\u0159\u00edpravu urychlit, zdvojn\u00e1sobte mno\u017estv\u00ed cukru a soli a nechte p\u016fsobit jen 10 minut. P\u0159i del\u0161\u00edm p\u016fsoben\u00ed by zel\u00ed mohlo b\u00fdt p\u0159\u00edli\u0161 slan\u00e9.\nPou\u017e\u00edt m\u016f\u017eete i \u010derven\u00e9 zel\u00ed nebo sm\u011bs b\u00edl\u00e9ho a \u010derven\u00e9ho zel\u00ed. Z nakrouhan\u00e9ho zel\u00ed m\u00e1 coleslaw v\u00fdrazn\u011bj\u0161\u00ed strukturu a pod\u00e1v\u00e1 se jako sal\u00e1t; z nasekan\u00e9ho se hod\u00ed do sendvi\u010de nebo na hot dogy. Pro obm\u011bnu p\u0159idejte najemno nakr\u00e1jenou \u010dervenou cibuli, nastrouhan\u00fd fenykl, nastrouhan\u00e9 jablko Granny Smith nebo kousky studen\u00e9ho ku\u0159ec\u00edho masa, se kter\u00fdmi z\u00edsk\u00e1te plnohodnotn\u00e9 j\u00eddlo.\nSal\u00e1t si m\u016f\u017eete p\u0159ipravit p\u0159edem a uchov\u00e1vat a\u017e 5 dn\u00ed v lednici: cukr a ocet v z\u00e1livce vytv\u00e1\u0159ej\u00ed prost\u0159ed\u00ed nep\u0159\u00edzniv\u00e9 pro bakterie.\nPostup inspirovan\u00fd blogem Mysl\u00edm, tedy va\u0159\u00edm.\n\t\n\t\n\t\tSaladeAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/200162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=200162"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/200162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/193424"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=200162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=200162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=200162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}