{"id":199871,"title":"Losos v horkovzdu\u0161n\u00e9 frit\u00e9ze","modified":"2026-10-31T18:01:22+01:00","plain":"Lahodn\u00fd recept na lososa p\u0159ipraven\u00e9ho v\u00fdhradn\u011b v horkovzdu\u0161n\u00e9 frit\u00e9ze\n\n\n\nHorkovzdu\u0161n\u00e1 frit\u00e9za je nesm\u00edrn\u011b praktick\u00e1 a p\u0159ipravit v n\u00ed chutn\u00fd filet z lososa je \u00fapln\u00e1 hra\u010dka. \n\n\n\nSta\u010d\u00ed filety oko\u0159enit, vlo\u017eit do horkovzdu\u0161n\u00e9 frit\u00e9zy a za necel\u00fdch 10 minut z\u00edsk\u00e1te n\u00e1dhern\u011b \u0161\u0165avnat\u00e9ho a k\u0159ehk\u00e9ho lososa, jeho\u017e maso se snadno odd\u011bluje na jednotliv\u00e9 lup\u00ednky. Nemus\u00edte zap\u00ednat troubu ani \u0159e\u0161it olej rozst\u0159\u00edkan\u00fd po varn\u00e9 desce! \n\n\n\nKu\u0159ec\u00ed pali\u010dky z horkovzdu\u0161n\u00e9 frit\u00e9zy jsou zkr\u00e1tka v\u00fdte\u010dn\u00e9, stejn\u011b jako vep\u0159ov\u00e9 kotlety z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nJe to ostatn\u011b m\u016fj obl\u00edben\u00fd zp\u016fsob, jak p\u0159ipravit rychlou, ale chutnou ve\u010de\u0159i (samoz\u0159ejm\u011b krom\u011b asijsk\u00fdch recept\u016f). Ochucen\u00ed je \u00fapln\u011b jednoduch\u00e9. Su\u0161en\u00fd mlet\u00fd \u010desnek, paprika, s\u016fl a pep\u0159…tahle kombinace se hod\u00ed t\u00e9m\u011b\u0159 ke v\u0161em p\u0159\u00edloh\u00e1m. A kdy\u017e p\u0159id\u00e1te trochu \u010derstv\u00e9 citronov\u00e9 \u0161\u0165\u00e1vy, bude to je\u0161t\u011b lep\u0161\u00ed. S cuketou z horkovzdu\u0161n\u00e9 frit\u00e9zy je to dokonal\u00e9\n\n\n\nHlavn\u00ed suroviny na lososa z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\n\n\n\n\nFilety z lososa: Stejn\u011b jako u porc\u00ed lososa z horkovzdu\u0161n\u00e9 frit\u00e9zy se hod\u00ed filety s k\u016f\u017e\u00ed i bez n\u00ed. Pokud jsou hodn\u011b siln\u00e9, mo\u017en\u00e1 budete muset dobu p\u0159\u00edpravy prodlou\u017eit o jednu a\u017e dv\u011b minuty.\n\n\n\nOlivov\u00fd olej: Pom\u00e1h\u00e1 ko\u0159en\u00ed p\u0159ilnout k ryb\u011b a zabra\u0148uje vysu\u0161en\u00ed lososa. Pou\u017e\u00edt m\u016f\u017eete i avok\u00e1dov\u00fd olej.\n\n\n\nSu\u0161en\u00fd mlet\u00fd \u010desnek: I kdy\u017e na \u010derstv\u00e9m \u010desneku p\u0159\u00edmo uj\u00ed\u017ed\u00edm, na lososa z horkovzdu\u0161n\u00e9 frit\u00e9zy rad\u011bji pou\u017e\u00edv\u00e1m su\u0161en\u00fd mlet\u00fd \u010desnek. Doba marinov\u00e1n\u00ed je toti\u017e 0 minut, a \u010derstv\u00fd \u010desnek se tak snadno sp\u00e1l\u00ed a zanech\u00e1 \u0161tiplav\u011b ho\u0159kou chu\u0165\n\n\n\nJako dezert vyzkou\u0161ejte m\u016fj recept na su\u0161enky z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nMlet\u00e1 paprika: Dod\u00e1 lososovi trochu barvy. Pokud chcete v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, pou\u017eijte uzenou papriku.\n\n\n\nKl\u00ednky citronu : Citron je samoz\u0159ejm\u011b voliteln\u00fd, ale s lososem se skv\u011ble dopl\u0148uje\n\n\n\nTatarsk\u00e1 om\u00e1\u010dka: Klasick\u00fd dopln\u011bk, ale tento losos z horkovzdu\u0161n\u00e9 frit\u00e9zy se hod\u00ed t\u00e9m\u011b\u0159 ke v\u0161emu.\n\n\n\n\n\n\tLosos z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\t\t\n\t\t\t\n\t\n\t\tair fryer\t\n\t\n\t\t2 filety z lososa  (ka\u017ed\u00fd p\u0159ibli\u017en\u011b 170 g)0.5 l\u017e\u00edce olivov\u00e9ho oleje0.5 l\u017ei\u010dky su\u0161en\u00e9ho mlet\u00e9ho \u010desneku0.25 l\u017ei\u010dky mlet\u00e9 papriky0.25 l\u017ei\u010dky soli0.25 l\u017ei\u010dky \u010dern\u00e9ho pep\u0159eM\u011bs\u00ed\u010dky citronu (k pod\u00e1v\u00e1n\u00ed)Tatarsk\u00e1 om\u00e1\u010dka (k pod\u00e1v\u00e1n\u00ed)\t\n\t\n\t\tP\u0159edeh\u0159ejte horkovzdu\u0161nou frit\u00e9zu na 200\u00b0CKa\u017ed\u00fd filet pot\u0159ete olivov\u00fdm olejem a ochu\u0165te su\u0161en\u00fdm mlet\u00fdm \u010desnekem, paprikou, sol\u00ed a pep\u0159emVlo\u017ete lososa do horkovzdu\u0161n\u00e9 frit\u00e9zy a pe\u010dte 7 a\u017e 9 minut podle tlou\u0161\u0165ky filet\u016fVysu\u0148te ko\u0161 a vidli\u010dkou zkontrolujte, zda je losos prope\u010den\u00fd podle va\u0161ich p\u0159edstavV p\u0159\u00edpad\u011b pot\u0159eby vra\u0165te lososa do horkovzdu\u0161n\u00e9 frit\u00e9zy na dal\u0161\u00ed 1 a\u017e 2 minutyPod\u00e1vejte s citronem a tatarskou om\u00e1\u010dkou\t\n\t\n\t\tSkladov\u00e1n\u00ed: V uzav\u0159en\u00e9 vzduchot\u011bsn\u00e9 n\u00e1dob\u011b vydr\u017e\u00ed v lednici 3 dny\n\t\n\t\n\t\tPlat principalFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=199871"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/31367"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=199871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=199871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=199871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}