{"id":199682,"title":"Bezlepkov\u00fd vegansk\u00fd su\u0161enkov\u00fd korpus z grahamov\u00fdch su\u0161enek","modified":"2026-10-31T17:59:19+01:00","plain":"Hled\u00e1te jednoduch\u00fd z\u00e1klad na bezlepkov\u00fd cheesecake, kol\u00e1\u010d nebo pie? V\u0161e stoj\u00ed na dvou slo\u017ek\u00e1ch: grahamov\u00fdch su\u0161enk\u00e1ch rozdrcen\u00fdch na drobe\u010dky a rozpu\u0161t\u011bn\u00e9m tuku.\n\n\n\nV\u00fdsledkem je \u00fahledn\u00fd, pevn\u00fd korpus, k\u0159ehk\u00fd a k\u0159upav\u00fd, kter\u00fd dr\u017e\u00ed i pod kr\u00e9movou n\u00e1pln\u00ed. Je rychle hotov\u00fd a m\u00e1 v\u0161estrann\u00e9 vyu\u017eit\u00ed. Tento recept dopl\u0148uje m\u00e9 dal\u0161\u00ed bezlepkov\u00e9 z\u00e1klady.\n\n\n\nPokud chcete klasi\u010dt\u011bj\u0161\u00ed pe\u010den\u00fd z\u00e1klad, s\u00e1hn\u011bte po bezlepkov\u00e9m k\u0159ehk\u00e9m t\u011bst\u011b.\n\n\n\nCo je vegansk\u00fd korpus z bezlepkov\u00fdch su\u0161enek?\n\n\n\nJe to kol\u00e1\u010dov\u00fd korpus z rozdrcen\u00fdch bezlepkov\u00fdch grahamov\u00fdch su\u0161enek a rozpu\u0161t\u011bn\u00e9ho rostlinn\u00e9ho tuku. Recept je navr\u017een\u00fd p\u0159\u00edmo tak, aby vznikl dobr\u00fd su\u0161enkov\u00fd z\u00e1klad pro vegansk\u00e9 a bezlepkov\u00e9 mou\u010dn\u00edky, ne jen su\u0161enky k samotn\u00e9mu mls\u00e1n\u00ed.\n\n\n\nTato verze slou\u017e\u00ed jako z\u00e1klad pro r\u016fzn\u00e9 dezerty: pie, cheesecaky a kol\u00e1\u010de. Hod\u00ed se i do dezert\u016f bez rafinovan\u00e9ho cukru, pokud v tomto duchu p\u0159ipravujete i n\u00e1pl\u0148. Pod kr\u00e9movou n\u00e1pln\u00ed vegansk\u00e9ho cheesecaku si dob\u0159e zachov\u00e1v\u00e1 pevnost i k\u0159upavost.\n\n\n\nHlavn\u00ed suroviny\n\n\n\nCelou strukturu tvo\u0159\u00ed bezlepkov\u00e9 grahamov\u00e9 su\u0161enky. P\u0159ipravuj\u00ed se ze sm\u011bsi bezlepkov\u00fdch mouk bez xanthanov\u00e9 gumy a pr\u00e1v\u011b tento typ su\u0161enek je zde pot\u0159eba pou\u017e\u00edt, aby v\u00fdsledn\u00e1 konzistence z\u016fstala stejn\u00e1.\n\n\n\nTuk slou\u017e\u00ed ke spojen\u00ed drobe\u010dk\u016f. Pou\u017eijte rozpu\u0161t\u011bn\u00e9 rostlinn\u00e9 m\u00e1slo bez lepku a lakt\u00f3zy a m\u00edchejte, dokud nebude sm\u011bs stejnorod\u00e1. U nepe\u010den\u00e9 verze ho m\u016f\u017eete nahradit rozpu\u0161t\u011bn\u00fdm kokosov\u00fdm olejem.\n\n\n\nTento z\u00e1klad se hod\u00ed jak na pe\u010den\u00e9 ovocn\u00e9 kol\u00e1\u010de, tak na nepe\u010den\u00e9 kol\u00e1\u010de s p\u011bnou nebo ztuhl\u00fdm kr\u00e9mem. V\u00fdborn\u00fd je tak\u00e9 na vegansk\u00e9 cheesecaky a pie, pr\u00e1v\u011b proto, \u017ee po up\u011bchov\u00e1n\u00ed z\u016fst\u00e1v\u00e1 dostate\u010dn\u011b pevn\u00fd.\n\n\n\nP\u0159iprav\u00edte ho ze sv\u00fdch dom\u00e1c\u00edch grahamov\u00fdch su\u0161enek.\n\n\n\nPraktick\u00e9 rady a chyby, kter\u00fdm se vyhnout\n\n\n\nSuroviny va\u017ete, p\u0159esnost na gram je tady hned zn\u00e1t. Mno\u017estv\u00ed jsou uvedena v metrick\u00fdch jednotk\u00e1ch, aby byl v\u00fdsledek p\u0159esn\u00fd, a tady na tom z\u00e1le\u017e\u00ed: u tak jednoduch\u00e9ho z\u00e1kladu se nespr\u00e1vn\u00fd pom\u011br drobe\u010dk\u016f a tuku projev\u00ed okam\u017eit\u011b.\n\n\n\nRozdrcen\u00ed su\u0161enek na jemn\u00e9 drobe\u010dky\n\n\n\nNa jemn\u00e9 drobe\u010dky pou\u017eijte kuchy\u0148sk\u00fd robot. Pokud ho nem\u00e1te, dejte su\u0161enky do plastov\u00e9ho s\u00e1\u010dku se zipov\u00fdm uz\u00e1v\u011brem a rozdr\u0165te je v\u00e1le\u010dkem. \u010c\u00edm rovnom\u011brn\u011bj\u0161\u00ed drobe\u010dky budou, t\u00edm \u00fahledn\u011bji p\u016fjde korpus up\u011bchovat.\n\n\n\nP\u0159ed up\u011bchov\u00e1n\u00edm dob\u0159e prom\u00edchejte\n\n\n\nDrobe\u010dky prom\u00edchejte s rozpu\u0161t\u011bn\u00fdm rostlinn\u00fdm m\u00e1slem tak, aby ve sm\u011bsi nez\u016fstala \u017e\u00e1dn\u00e1 such\u00e1 m\u00edsta. U nepe\u010den\u00e9 verze plat\u00ed stejn\u00fd postup s rozpu\u0161t\u011bn\u00fdm rostlinn\u00fdm m\u00e1slem nebo kokosov\u00fdm olejem. Ne\u017e sm\u011bs p\u0159end\u00e1te do formy, mus\u00ed b\u00fdt stejnorod\u00e1.\n\n\n\nUp\u011bchov\u00e1n\u00ed je kl\u00ed\u010dov\u00e9\n\n\n\nPevnost su\u0161enkov\u00e9ho korpusu z\u00e1vis\u00ed na up\u011bchov\u00e1n\u00ed. Drobe\u010dky rozprost\u0159ete rovnom\u011brn\u011b, aby nevznikaly mezery a r\u016fzn\u011b siln\u00e1 m\u00edsta, jinak se korpus m\u016f\u017ee p\u0159i kr\u00e1jen\u00ed drolit nebo l\u00e1mat.\n\n\n\nSm\u011bs nasypte do formy na kol\u00e1\u010d nebo pie a up\u011bchujte ji zadn\u00ed stranou l\u017e\u00edce nebo sklenic\u00ed s ploch\u00fdm dnem. Za\u010dn\u011bte uprost\u0159ed a postupujte k okraj\u016fm, sm\u011bs p\u0159itom d\u016fkladn\u011b stla\u010dujte, abyste vytvo\u0159ili pevnou a rovnom\u011brnou vrstvu.\n\n\n\nV dortov\u00e9m r\u00e1fku nebo rozev\u00edrac\u00ed dortov\u00e9 form\u011b postupujte stejn\u011b, ale drobe\u010dky vytla\u010dte i po st\u011bn\u00e1ch. I tady se dob\u0159e osv\u011bd\u010d\u00ed zadn\u00ed strana l\u017e\u00edce nebo sklenice. Dejte si na okraj\u00edch z\u00e1le\u017eet, aby byly v\u0161ude stejn\u011b vysok\u00e9 a siln\u00e9.\n\n\n\nPe\u010den\u00e1 nebo nepe\u010den\u00e1 verze\n\n\n\nTento z\u00e1klad m\u016f\u017eete pou\u017e\u00edt dv\u011bma zp\u016fsoby: bez pe\u010den\u00ed, nebo ho up\u00e9ct spole\u010dn\u011b s dezertem. U nepe\u010den\u00e9 verze korpus up\u011bchujte do formy a p\u0159ed p\u0159id\u00e1n\u00edm n\u00e1pln\u011b ho nechte vychladit v lednici. Tento postup se hod\u00ed zejm\u00e9na na nepe\u010den\u00e9 vegansk\u00e9 cheesecaky, kol\u00e1\u010de a pie.\n\n\n\nPokud chcete k\u0159upav\u011bj\u0161\u00ed korpus, m\u016f\u017eete ho p\u0159edp\u00e9ct. To se hod\u00ed u hodn\u011b vlhk\u00fdch n\u00e1pln\u00ed, proto\u017ee korpus pak l\u00e9pe odol\u00e1v\u00e1 vlhkosti a z\u00edsk\u00e1 tak\u00e9 v\u00fdrazn\u011bj\u0161\u00ed zlatavou barvu.\n\n\n\nJe to ide\u00e1ln\u00ed z\u00e1klad na d\u00fd\u0148ov\u00fd cheesecake.\n\n\n\nDal\u0161\u00ed vegansk\u00e9 bezlepkov\u00e9 recepty na v\u00e1s \u010dekaj\u00ed ve stejn\u00e9 kategorii.\n\n\n\nRecept vytvo\u0159il \u0161\u00e9fkucha\u0159 Rommel Reyes. Jeho tvorbu najdete na Instagramu, v jeho zpravodaji na platform\u011b Substack a na jeho kan\u00e1lu na YouTube.\n\n\n\n\n\n\tVegansk\u00fd bezlepkov\u00fd korpus na kol\u00e1\u010d ze su\u0161enek typu Graham\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t450 g su\u0161enek Graham (dom\u00e1c\u00edch, bezlepkov\u00fdch a vegansk\u00fdch)150 g rostlinn\u00e9ho m\u00e1sla (bez lepku a lakt\u00f3zy, rozpu\u0161t\u011bn\u00e9ho)\t\n\t\n\t\tP\u0159\u00edpravaBezlepkov\u00e9 su\u0161enky Graham rozmixujte v kuchy\u0148sk\u00e9m robotu na jemn\u00e9 drobe\u010dky nebo je vlo\u017ete do uzav\u00edrateln\u00e9ho plastov\u00e9ho s\u00e1\u010dku a rozdr\u0165te v\u00e1le\u010dkem na t\u011bsto.V m\u00edse sm\u00edchejte drobe\u010dky s rozpu\u0161t\u011bn\u00fdm m\u00e1slem bez lakt\u00f3zy, a\u017e vznikne stejnorod\u00e1 sm\u011bs.Su\u0161enkovou sm\u011bs nasypte do formy na kol\u00e1\u010d nebo tartaletku a rovnom\u011brn\u011b ji up\u011bchujte h\u0159betem l\u017e\u00edce nebo sklenic\u00ed s rovn\u00fdm dnem.Sm\u011bs up\u011bchujte od st\u0159edu k okraj\u016fm, aby byl korpus pevn\u00fd a rovnom\u011brn\u00fd.Stejn\u00fdm zp\u016fsobem up\u011bchujte drobe\u010dky do kovov\u00e9ho cukr\u00e1\u0159sk\u00e9ho r\u00e1fku nebo rozev\u00edrac\u00ed dortov\u00e9 formy.H\u0159betem l\u017e\u00edce nebo sklenic\u00ed p\u0159itla\u010dte drobe\u010dky tak\u00e9 ke st\u011bn\u00e1m formy.V\u011bnujte \u010das d\u016fkladn\u00e9mu up\u011bchov\u00e1n\u00ed drobe\u010dk\u016f po stran\u00e1ch, aby m\u011bl korpus v\u0161ude stejnou v\u00fd\u0161ku a tlou\u0161\u0165ku.\t\n\t\n\t\t\t\n\t\n\t\tDessertAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=199682"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/164573"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=199682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=199682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=199682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}