{"id":199610,"title":"LA galbi, korejsk\u00e1 grilovan\u00e1 hov\u011bz\u00ed \u017eebra","modified":"2026-10-31T17:57:56+01:00","plain":"Lahodn\u00fd recept na marinovan\u00e9 hov\u011bz\u00ed maso k op\u00e9k\u00e1n\u00ed na grilovac\u00ed desce p\u0159i korejsk\u00e9m grilov\u00e1n\u00ed\n\n\n\nGalbi, a konkr\u00e9tn\u011b jeho varianta zvan\u00e1 \u201eLA\u201c, kter\u00e1 poch\u00e1z\u00ed p\u0159\u00edmo z Los Angeles, pat\u0159\u00ed ke klasik\u00e1m korejsk\u00e9ho grilov\u00e1n\u00ed. \n\n\n\nAmerick\u00fd je na n\u00ed jen n\u00e1zev odkazuj\u00edc\u00ed na m\u011bsto, kde ji vytvo\u0159ila korejsk\u00e1 komunita. Jedin\u00fdm rozd\u00edlem je specifick\u00fd zp\u016fsob kr\u00e1jen\u00ed masa. Jinak jde skute\u010dn\u011b o 100% korejsk\u00fd pokrm.\n\n\n\nKorejsk\u00e9 grilov\u00e1n\u00ed se neobejde bez bulgogi\n\n\n\nKdy\u017e si v USA zajdu na korejsk\u00e9 j\u00eddlo, tohle je pro m\u011b jedna z povinn\u00fdch objedn\u00e1vek. K m\u00e9 velk\u00e9 radosti se takto kr\u00e1jen\u00e9 maso objevuje st\u00e1le \u010dast\u011bji i ve Francii vedle bulgogi, jeyuk bokkeum a dal\u0161\u00edch j\u00eddel, jako je samgyeopsal\n\n\n\nCo je LA Galbi?\n\n\n\nGalbi znamen\u00e1 korejsky \u017eebra, jde tedy o \u017eebra (\u010dasto hov\u011bz\u00ed) nalo\u017een\u00e1 v marin\u00e1d\u011b podobn\u00e9 t\u00e9 na bulgogi a n\u00e1sledn\u011b ope\u010den\u00e1 na grilu nebo grilovac\u00ed desce. N\u011bkdy je korejsk\u00e1 kuchyn\u011b takhle jednoduch\u00e1\n\n\n\nJak u\u017e jsem zm\u00ednil, varianta LA se li\u0161\u00ed pouze zp\u016fsobem kr\u00e1jen\u00ed \u017eeber a ni\u010d\u00edm jin\u00fdm. P\u016fvodn\u00ed galbi tvo\u0159\u00ed mnohem siln\u011bj\u0161\u00ed kusy, zat\u00edmco v Los Angeles se hov\u011bz\u00ed \u017eebra kr\u00e1jej\u00ed nap\u0159\u00ed\u010d na podstatn\u011b ten\u010d\u00ed pl\u00e1tky. \n\n\n\nPodle m\u011b je tato varianta mnohem v\u0161estrann\u011bj\u0161\u00ed a dob\u0159e lad\u00ed s ostatn\u00edmi druhy masa p\u0159i korejsk\u00e9m grilov\u00e1n\u00ed, kter\u00e9 se obvykle tak\u00e9 kr\u00e1jej\u00ed na tenk\u00e9 pl\u00e1tky\n\n\n\nNebo v lahodn\u00fdch nudl\u00edch udon s bulgogi\n\n\n\nP\u016fvod LA Galbi\n\n\n\nPodle m\u00fdch zdroj\u016f tento zp\u016fsob kr\u00e1jen\u00ed poprv\u00e9 nab\u00eddla Yun Ok Chun v roce 1973 v tehdy jedin\u00e9m korejsk\u00e9m supermarketu v Los Angeles. \n\n\n\nKdy\u017e takto nakr\u00e1jen\u00e9 maso p\u0159ipravila a pod\u00e1vala v m\u00edstn\u00edm kostele, korejsk\u00e9 \u017eeny (ano, p\u0159ipom\u00edn\u00e1m, \u017ee se psal rok 1973) si ho natolik obl\u00edbily, \u017ee si za\u010daly maso na galbi objedn\u00e1vat v\u00fdhradn\u011b nakr\u00e1jen\u00e9 t\u00edmto zp\u016fsobem. A tak se zrodilo LA Galbi.\n\n\n\nHlavn\u00ed suroviny na LA Galbi\n\n\n\n\n\n\n\nSak\u00e9: Nepostradateln\u00e1 surovina d\u00edky chu\u0165ov\u00e9mu dozvuku, kter\u00fd pokrmu dod\u00e1v\u00e1. Pou\u017eijte ale sak\u00e9 na va\u0159en\u00ed, nen\u00ed t\u0159eba kupovat n\u011bjak\u00e9 p\u0159ehnan\u011b drah\u00e9\n\n\n\nMirin: Sladk\u00e1 fermentovan\u00e1 sm\u011bs, kter\u00e1 j\u00eddlu dod\u00e1 p\u0159\u00edjemnou nasl\u00e1dlou chu\u0165\n\n\n\nSezamov\u00fd olej: S\u00e1hn\u011bte po oleji z pra\u017een\u00e9ho sezamu, m\u00e1 v\u00fdrazn\u011bj\u0161\u00ed aroma\n\n\n\nHov\u011bz\u00ed maso: Ide\u00e1ln\u011b si obstarejte hov\u011bz\u00ed \u017eebra nakr\u00e1jen\u00e1 nap\u0159\u00ed\u010d stejn\u011b jako na fotografi\u00edch. Ve skute\u010dnosti ale budou skv\u011ble chutnat jak\u00e9koli tenk\u00e9 pl\u00e1tky hov\u011bz\u00edho\n\n\n\n\n\n\tLA galbi - korejsk\u00e1 grilovan\u00e1 hov\u011bz\u00ed \u017eebra\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t1.5 kg hov\u011bz\u00edch \u017eeber (nakr\u00e1jen\u00fdch ve stylu galbi (viz fotografie))Marin\u00e1da0.25 cibule1 kousek z\u00e1zvoru (dlouh\u00fd 2-3cm)8 strou\u017ek\u016f \u010desneku0.5 japonsk\u00e9 hru\u0161ky nashi (m\u016f\u017eete nahradit jablkem)120 ml mirinu60 ml sak\u00e9180 mL sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky1 l\u017e\u00edce hn\u011bd\u00e9ho cukru1 l\u017e\u00edce r\u00fd\u017eov\u00e9ho sirupu (nebo kuku\u0159i\u010dn\u00e9ho sirupu)2 l\u017ei\u010dky \u010dern\u00e9ho pep\u0159e1 l\u017e\u00edce b\u00edl\u00fdch sezamov\u00fdch sem\u00ednek (mlet\u00fdch)1 l\u017e\u00edce oleje z pra\u017een\u00e9ho sezamu\t\n\t\n\t\t\u017debra omyjte (bez m\u00fddla, rad\u011bji to up\u0159es\u0148uji, \u010dlov\u011bk nikdy nev\u00ed) a namo\u010dte na 15 a\u017e 20 minut do vody.Opl\u00e1chn\u011bte, osu\u0161te pap\u00edrovou ut\u011brkou a odlo\u017ete stranou.Do stoln\u00edho mix\u00e9ru dejte cibuli, z\u00e1zvor, \u010desnek, hru\u0161ku, mirin a sak\u00e9.Rozmixujte dohladka.Pyr\u00e9 z cibule a hru\u0161ky p\u0159elijte do n\u00e1doby.P\u0159idejte zb\u00fdvaj\u00edc\u00ed p\u0159\u00edsady na dochucen\u00ed a dob\u0159e prom\u00edchejte.Vlo\u017ete \u017eebra do marin\u00e1dy a dbejte na to, aby byl ka\u017ed\u00fd kus d\u016fkladn\u011b obalen\u00fd.Nechte marinovat v lednici alespo\u0148 n\u011bkolik hodin nebo p\u0159es noc.Ope\u010dte na p\u00e1nvi, na grilovac\u00ed desce nebo na grilu.\t\n\t\n\t\tP\u0159ed op\u00e9k\u00e1n\u00edm odstra\u0148te z masa marin\u00e1du, jinak se na grilovac\u00ed desce po\u0159\u00e1dn\u011b neope\u010de (chceme maso grilovan\u00e9, ne va\u0159en\u00e9)\n\t\n\t\n\t\tPlat principalCor\u00e9enne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=199610"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/19828"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=199610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=199610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=199610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}