{"id":199563,"title":"Hov\u011bz\u00ed kousky v airfryeru","modified":"2026-10-31T17:56:50+01:00","plain":"Lahodn\u00fd recept na mal\u00e9 hov\u011bz\u00ed jednohubky z horkovzdu\u0161n\u00e9 frit\u00e9zy, kter\u00e9 zpest\u0159\u00ed va\u0161e posezen\u00ed u skleni\u010dky\n\n\n\nPokra\u010dujeme v s\u00e9rii recept\u016f z horkovzdu\u0161n\u00e9 frit\u00e9zy lahodn\u00fdmi hov\u011bz\u00edmi jednohubkami k posezen\u00ed u skleni\u010dky. P\u00e1r p\u00e1r\u00e1tek, dobr\u00e1 n\u00e1lada a s t\u011bmito chu\u0165ovkami si u\u017eijete par\u00e1dn\u00ed poho\u0161t\u011bn\u00ed!\n\n\n\nJsou jednoduch\u00e9 na p\u0159\u00edpravu a spojuj\u00ed plnou chu\u0165 hov\u011bz\u00edho masa s p\u0159\u00edjemn\u011b h\u0159ejivou marin\u00e1dou, v\u0161e dokonale upe\u010den\u00e9 v horkovzdu\u0161n\u00e9 frit\u00e9ze.\n\n\n\nA co ke stejn\u00e9mu posezen\u00ed p\u0159ipravit i lahodn\u00e9 nachos s hov\u011bz\u00edm masem?\n\n\n\nSuroviny na hov\u011bz\u00ed jednohubky z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nUp\u0159\u00edmn\u011b, opravdu jich nen\u00ed moc. \u017d\u00e1dn\u00e1 v\u00fdmluva, pro\u010d je nevyzkou\u0161et\n\n\n\nK t\u00e9to dobrot\u011b sta\u010d\u00ed trocha m\u00e1sla, oleje, \u010desneku, mlet\u00e9 papriky, soli a petr\u017eelky\n\n\n\nTipy, jak p\u0159ipravit poveden\u00e9 hov\u011bz\u00ed jednohubky z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nP\u0159\u00edprava steaku: Nejprve steak nakr\u00e1jejte na stejn\u011b velk\u00e9 kousky. D\u00edky tomu se ka\u017ed\u00fd kousek prope\u010de rovnom\u011brn\u011b. P\u0159i m\u00edch\u00e1n\u00ed masa s olivov\u00fdm olejem a ko\u0159en\u00edm dbejte na to, aby se ka\u017ed\u00fd kousek d\u016fkladn\u011b obalil. \n\n\n\nChu\u0165 tak bude co nejv\u00fdrazn\u011bj\u0161\u00ed a ko\u0159en\u00ed se rovnom\u011brn\u011b rozprost\u0159e.\n\n\n\nP\u0159edeh\u0159\u00e1t\u00ed horkovzdu\u0161n\u00e9 frit\u00e9zy: P\u0159edeh\u0159\u00e1t\u00ed horkovzdu\u0161n\u00e9 frit\u00e9zy je z\u00e1sadn\u00ed krok. Zajist\u00ed rychl\u00e9 a rovnom\u011brn\u00e9 prope\u010den\u00ed kousk\u016f steaku. Pokud va\u0161e horkovzdu\u0161n\u00e1 frit\u00e9za nem\u00e1 funkci p\u0159edeh\u0159\u00edv\u00e1n\u00ed, jednodu\u0161e ji p\u0159ed pe\u010den\u00edm nechte 5 minut zah\u0159\u00edvat.\n\n\n\nMal\u00e9 kousky k\u0159upav\u00e9ho vep\u0159ov\u00e9ho masa z horkovzdu\u0161n\u00e9 frit\u00e9zy by toto poho\u0161t\u011bn\u00ed skv\u011ble doplnily\n\n\n\nPe\u010den\u00ed steaku: Hl\u00eddejte dobu pe\u010den\u00ed. P\u0159izp\u016fsobte ji tomu, jak prope\u010den\u00fd steak m\u00e1te r\u00e1di. Pro co nejp\u0159esn\u011bj\u0161\u00ed v\u00fdsledek pou\u017eijte kuchy\u0148sk\u00fd teplom\u011br nebo jeden kousek ochutnejte a posu\u010fte jeho prope\u010den\u00ed. \n\n\n\nDoba pe\u010den\u00ed se m\u016f\u017ee li\u0161it podle tlou\u0161\u0165ky kousk\u016f a typu pou\u017eit\u00e9 horkovzdu\u0161n\u00e9 frit\u00e9zy.\n\n\n\nStejn\u00e9 hov\u011bz\u00ed, ale ve velk\u00e9m kusu: hov\u011bz\u00ed pe\u010den\u011b z horkovzdu\u0161n\u00e9 frit\u00e9zy.\n\n\n\nP\u0159\u00edprava \u010desnekov\u00e9ho m\u00e1sla: P\u0159i p\u0159\u00edprav\u011b om\u00e1\u010dky z \u010desnekov\u00e9ho m\u00e1sla je d\u016fle\u017eit\u00e9 nechat sm\u011bs m\u00e1sla, \u010desneku a petr\u017eelky dostate\u010dn\u011b dlouho zvolna probubl\u00e1vat. Chut\u011b se tak propoj\u00ed a zintenzivn\u00ed. \n\n\n\nDoporu\u010dujeme nechat sm\u011bs zvolna probubl\u00e1vat alespo\u0148 5 minut.\n\n\n\nDokon\u010den\u00ed a pod\u00e1v\u00e1n\u00ed: Upe\u010den\u00e9 kousky steaku obalte v \u010desnekov\u00e9m m\u00e1sle t\u011bsn\u011b p\u0159ed pod\u00e1v\u00e1n\u00edm. Maso tak nas\u00e1kne touto lahodnou om\u00e1\u010dkou, kter\u00e1 v\u00fdrazn\u011b podtrhne jeho chu\u0165.\n\n\n\n\n\n\tHov\u011bz\u00ed kousky z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\t\t\n\t\t\t\n\t\n\t\tair fryer\t\n\t\n\t\t450 gram\u016f n\u00edzk\u00e9ho ro\u0161t\u011bnce (nakr\u00e1jen\u00e9ho na mal\u00e9 kousky)0.5 l\u017e\u00edce olivov\u00e9ho oleje1 l\u017ei\u010dka soli1 l\u017ei\u010dka \u010dern\u00e9ho pep\u0159e1 l\u017ei\u010dka mlet\u00e9 papriky1 l\u017ei\u010dka najemno nasekan\u00e9ho \u010desnekuNa \u010desnekov\u00e9 m\u00e1slo1.5 l\u017e\u00edce m\u00edrn\u011b solen\u00e9ho m\u00e1sla1 l\u017ei\u010dka najemno nasekan\u00e9ho \u010desneku1 l\u017e\u00edce su\u0161en\u00e9 petr\u017eelky (nebo najemno nasekan\u00e9 \u010derstv\u00e9 petr\u017eelky\t\n\t\n\t\tNakr\u00e1jejte steak na mal\u00e9 kousky, p\u0159endejte je do m\u00edsy a prom\u00edchejte s olivov\u00fdm olejem a ko\u0159en\u00edm. D\u016fkladn\u011b prom\u00edchejte, aby se v\u0161echny kousky obalily. Dejte stranou.P\u0159edeh\u0159\u00edvejte horkovzdu\u0161nou frit\u00e9zu 5 minut na 200\u00b0C. Pokud va\u0161e horkovzdu\u0161n\u00e1 frit\u00e9za nem\u00e1 funkci p\u0159edeh\u0159\u00edv\u00e1n\u00ed, jednodu\u0161e ji p\u0159ed p\u0159\u00edpravou steaku zapn\u011bte na 5 minut.Po p\u0159edeh\u0159\u00e1t\u00ed vlo\u017ete kousky steaku do ko\u0161e v jedn\u00e9 vrstv\u011bPe\u010dte v horkovzdu\u0161n\u00e9 frit\u00e9ze 6 a\u017e 8 minut nebo do po\u017eadovan\u00e9ho stupn\u011b prope\u010den\u00ed. Nezapome\u0148te zkontrolovat vnit\u0159n\u00ed teplotu teplom\u011brem nebo kousky ochutnatZat\u00edmco se steak pe\u010de, rozpus\u0165te v mal\u00e9m rendl\u00edku m\u00e1slo a vm\u00edchejte \u010desnek a nasekanou petr\u017eelku. Nechte alespo\u0148 5 minut m\u00edrn\u011b probubl\u00e1vatP\u0159ed pod\u00e1v\u00e1n\u00edm prom\u00edchejte hotov\u00e9 kousky steaku s \u010desnekov\u00fdm m\u00e1slem.\t\n\t\n\t\tV polovin\u011b pe\u010den\u00ed ochutnejte a zkontrolujte stupe\u0148 prope\u010den\u00ed\n\t\n\t\n\t\tAm\u00e9ricainesteak air fryer","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=199563"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/10639"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=199563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=199563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=199563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}