{"id":199249,"title":"Masago sushi s jikrami hu\u0148\u00e1\u010dka","modified":"2026-10-31T17:52:21+01:00","plain":"Co jsou jikry hu\u0148\u00e1\u010dka?\u00a0\n\n\n\nHu\u0148\u00e1\u010dek je drobn\u00e1 ryba, kter\u00e1 \u017eije v chladn\u00fdch vod\u00e1ch Atlantsk\u00e9ho, Tich\u00e9ho a Severn\u00edho ledov\u00e9ho oce\u00e1nu, zejm\u00e9na u pob\u0159e\u017e\u00ed Japonska a Koreje. U n\u00e1s na n\u011bj tedy nejsp\u00ed\u0161 nenaraz\u00edte a mo\u017en\u00e1 v\u00e1m ani jeho n\u00e1zev mnoho ne\u0159ekne. \n\n\n\n\n\n\n\nV asijsk\u00e9 kuchyni se pou\u017e\u00edvaj\u00ed p\u0159edev\u0161\u00edm jikry hu\u0148\u00e1\u010dka. P\u0159esto\u017ee je jeho maso jedl\u00e9, jikry jsou obl\u00edben\u011bj\u0161\u00ed surovinou, a proto je po nich velk\u00e1 popt\u00e1vka. \n\n\n\nStejn\u011b jako u jesetera, lososa nebo sled\u011b se jikry hu\u0148\u00e1\u010dka z\u00edsk\u00e1vaj\u00ed ze samic a n\u00e1sledn\u011b se zpracov\u00e1vaj\u00ed a prod\u00e1vaj\u00ed pod n\u00e1zvem \u201emasago\u201c. Hu\u0148\u00e1\u010dek se sice lov\u00ed p\u0159edev\u0161\u00edm pro v\u00fdrobu ryb\u00ed mou\u010dky a ryb\u00edho oleje, ale tak\u00e9 kv\u016fli v\u00fdrob\u011b masaga.\u00a0\n\n\n\nMasago a tobiko, jak\u00fd je mezi nimi rozd\u00edl?\u00a0\n\n\n\nKdy\u017e se mluv\u00ed o masagu, \u010dasto p\u0159ijde \u0159e\u010d i na tobiko. Nen\u00ed divu, ob\u011b suroviny se daj\u00ed dob\u0159e vz\u00e1jemn\u011b nahradit. Ob\u011b jsou bohat\u00e9 na selen, omega-3 mastn\u00e9 kyseliny a vitamin B12. P\u0159esto mezi nimi najdeme n\u011bkolik rozd\u00edl\u016f, po\u010d\u00ednaje barvou a chut\u00ed. \n\n\n\n\u010cerstv\u011b z\u00edskan\u00e9 tobiko m\u00e1 zlatavou barvu, zat\u00edmco masago je sv\u011btle \u017elut\u00e9. V\u00fdrobci na konci zpracov\u00e1n\u00ed tak jako tak p\u0159id\u00e1vaj\u00ed barviva, n\u011bkdy v\u0161ak barva nazna\u010duje i odli\u0161nou p\u0159\u00edchu\u0165. Dal\u0161\u00ed d\u016fle\u017eit\u00fd rozd\u00edl spo\u010d\u00edv\u00e1 v p\u016fvodu: tobiko jsou jikry l\u00e9taj\u00edc\u00edch ryb, zat\u00edmco masago jsou jikry hu\u0148\u00e1\u010dka. \u0158\u00edk\u00e1 se tak\u00e9, \u017ee masago m\u00e1 jemn\u011bj\u0161\u00ed strukturu ne\u017e tobiko, kter\u00e9 je k\u0159upav\u011bj\u0161\u00ed.\u00a0\n\n\n\njikry tobiko\n\n\n\nJak chutnaj\u00ed jikry hu\u0148\u00e1\u010dka\u00a0\n\n\n\nPro p\u0159edstavu, maso hu\u0148\u00e1\u010dka chutn\u00e1 podobn\u011b jako sle\u010f. Jeho jikry maj\u00ed jemnou chu\u0165, a pr\u00e1v\u011b proto je v Asii bez obav kombinuj\u00ed s v\u00fdrazn\u011bj\u0161\u00edmi chut\u011bmi, jako je wasabi nebo s\u00e9piov\u00fd inkoust. \n\n\n\nJejich struktura stoj\u00ed za vyzkou\u0161en\u00ed, masago je toti\u017e jemn\u011bj\u0161\u00ed ne\u017e tobiko a lehce k\u0159upe. M\u00e1 to jedin\u00fd h\u00e1\u010dek: v japonsk\u00e9 kuchyni je sice nepostradateln\u00e9, ale budete muset s\u00e1hnout hloub\u011bji do kapsy!\u00a0\n\n\n\nJikry hu\u0148\u00e1\u010dka v kuchyni\u00a0\n\n\n\nJikry hu\u0148\u00e1\u010dka dodaj\u00ed pokrm\u016fm i om\u00e1\u010dk\u00e1m komplexn\u00ed chu\u0165ov\u00fd t\u00f3n. Vzhledem k jejich charakteristick\u00e9 chuti doporu\u010duji kombinovat je s v\u00fdrazn\u00fdmi surovinami, jako je z\u00e1zvor. Vyzkou\u0161ejte r\u016fzn\u00e9 kombinace a objev\u00edte chu\u0165 umami!\n\n\n\nJikry hu\u0148\u00e1\u010dka \u010dasto najdete na sushi\n\n\n\n Masago se stejn\u011b dob\u0159e hod\u00ed i jako chu\u0165ovka k aperitivu, rozet\u0159en\u00e9 na topince. Skv\u011blou p\u0159\u00edle\u017eitost\u00ed, jak jikry vyu\u017e\u00edt v kuchyni, jsou tak\u00e9 jarn\u00ed z\u00e1vitky a r\u00fd\u017eov\u00e9 pokrmy. P\u0159ipravte si majon\u00e9zu s wasabi a jikrami masago, v\u00fdborn\u011b dopln\u00ed ryb\u00ed pokrmy i sal\u00e1ty.\u00a0\n\n\n\nZdravotn\u00ed p\u0159\u00ednosy jiker hu\u0148\u00e1\u010dka\n\n\n\nZ\u00edsk\u00e1te tak ten nejzdrav\u011bj\u0161\u00ed koktejl \u017eivin. Dv\u011b pol\u00e9vkov\u00e9 l\u017e\u00edce jiker hu\u0148\u00e1\u010dka sta\u010d\u00ed k dod\u00e1n\u00ed v\u0161ech \u017eivin, kter\u00e9 t\u011blo pot\u0159ebuje. Jsou bohat\u00fdm zdrojem tuk\u016f a b\u00edlkovin, pom\u00e1haj\u00ed udr\u017eovat beztukovou t\u011blesnou hmotu, p\u0159edch\u00e1zej\u00ed\u00a0 rozvoji kognitivn\u00edch a neurodegenerativn\u00edch onemocn\u011bn\u00ed, posiluj\u00ed imunitn\u00ed syst\u00e9m a podporuj\u00ed obnovu bun\u011bk. \n\n\n\nNav\u00edc maj\u00ed velmi n\u00edzk\u00fd obsah kalori\u00ed. P\u0159esto je konzumujte s m\u00edrou\u2026 Jikry hu\u0148\u00e1\u010dka obsahuj\u00ed hodn\u011b soli. Dbejte proto na dodr\u017eov\u00e1n\u00ed doporu\u010den\u00fdch porc\u00ed.\u00a0\n\n\n\nKde sehnat jikry hu\u0148\u00e1\u010dka?\u00a0\n\n\n\nNa asijsk\u00e9m trhu jde o pom\u011brn\u011b dostupn\u00fd druh, tak\u017ee jeho jikry p\u0159irozen\u011b najdete ve specializovan\u00fdch prodejn\u00e1ch potravin nebo na internetu. Prod\u00e1vaj\u00ed se jako konzervy nebo polokonzervy. \u010cerstvost v\u00fdrobku neposuzujte podle barvy: jikry jsou p\u0159irozen\u011b \u017elut\u00e9, ale obvykle se prod\u00e1vaj\u00ed oran\u017eovo\u010derven\u00e9 nebo \u010dern\u00e9.\u00a0\n\n\n\nJak skladovat jikry hu\u0148\u00e1\u010dka?\u00a0\n\n\n\nJde o velmi choulostivou potravinu, kterou je t\u0159eba chr\u00e1nit p\u0159ed sv\u011btlem. Nejl\u00e9pe ji uchov\u00e1te v lednici. \u0158i\u010fte se p\u0159edev\u0161\u00edm datem spot\u0159eby uveden\u00fdm na skleni\u010dce.\u00a0\n\n\n\n\n\n\tRecept na sushi s masago\n\t\t\n\t\t\t\n\t\n\t\ttapis de bambou\t\n\t\n\t\t140 g r\u00fd\u017ee na sushi (uva\u0159en\u00e1, ochucen\u00e1 a vychladl\u00e1)1 pl\u00e1tek \u0159asy nori0.5 avok\u00e1da (nakr\u00e1jen\u00e9ho na tenk\u00e9 pl\u00e1tky)100 g masago neboli jiker hu\u0148\u00e1\u010dka severn\u00edho\t\n\t\n\t\tPolo\u017ete pl\u00e1tek \u0159asy nori na bambusovou podlo\u017eku. Del\u0161\u00ed stranou sm\u011brem k sob\u011bRozprost\u0159ete tenkou vrstvu r\u00fd\u017ee na sushi a pod\u00e9l del\u0161\u00edch stran nechte trochu voln\u00e9ho m\u00edstaVyskl\u00e1dejte avok\u00e1do do \u0159ady od jednoho konce ke druh\u00e9mu, p\u0159ibli\u017en\u011b 1.5cm od okraje nejbl\u00ed\u017ee k v\u00e1mPomoc\u00ed podlo\u017eky srolujte od okraje nejbl\u00ed\u017ee k v\u00e1m. Pevn\u011b ut\u00e1hn\u011bte a nakr\u00e1jejte na jednotliv\u00e9 kousky makiNa ka\u017ed\u00fd kousek maki dejte malou l\u017ei\u010dku masagoP\u0159\u00edpadn\u011b dejte masago p\u0159\u00edmo dovnit\u0159 je\u0161t\u011b p\u0159ed srolov\u00e1n\u00edm\t\n\t\n\t\tPod\u00edvejte se na m\u016fj recept na n\u00e1lev na sushi r\u00fd\u017ei, kde se dozv\u00edte, jak ho p\u0159ipravit\n\t\n\t\n\t\tSushiJaponaisemasago, oeuf de capelan","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=199249"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/199249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/5497"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=199249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=199249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=199249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}