{"id":198750,"title":"\u010cokol\u00e1dov\u00fd kr\u00e9m bez lakt\u00f3zy neboli cr\u00e8me p\u00e2tissi\u00e8re","modified":"2026-10-31T17:44:20+01:00","plain":"Hled\u00e1te \u010dokol\u00e1dov\u00fd kr\u00e9m, kter\u00fd dob\u0159e dr\u017e\u00ed tvar, nen\u00ed t\u011b\u017ek\u00fd a je sametov\u011b hladk\u00fd u\u017e od prvn\u00ed l\u017ei\u010dky? P\u0159esn\u011b takov\u00fd je tento \u010dokol\u00e1dov\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m: hust\u00fd tak akor\u00e1t, s \u010distou chut\u00ed a v\u00fdrazn\u00fdm kakaov\u00fdm t\u00f3nem.\n\n\n\nP\u0159ipravuje se z rostlinn\u00e9ho ml\u00e9ka, rostlinn\u00e9ho m\u00e1sla a ho\u0159k\u00e9 \u010dokol\u00e1dy. Po vychladnut\u00ed zpevn\u00ed natolik, \u017ee se hod\u00ed k pln\u011bn\u00ed pe\u010diva z odpalovan\u00e9ho t\u011bsta i kol\u00e1\u010d\u016f, ale m\u016f\u017eete si na n\u011bm pochutnat i samotn\u00e9m. Tento recept dopl\u0148uje m\u00e9 dal\u0161\u00ed bezlepkov\u00e9 z\u00e1klady.\n\n\n\nJeho variantou bez vajec je vegansk\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m.\n\n\n\nCo je \u010dokol\u00e1dov\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m bez lepku a lakt\u00f3zy?\n\n\n\nJe to vanilkov\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m, do kter\u00e9ho se p\u0159id\u00e1v\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da. Tato verze je bez lepku a lakt\u00f3zy, s rostlinn\u00fdm ml\u00e9kem, kuku\u0159i\u010dn\u00fdm \u0161krobem m\u00edsto pudinkov\u00e9ho pr\u00e1\u0161ku a rostlinn\u00fdm m\u00e1slem. Z\u00e1klad je t\u0159eba p\u0159i va\u0159en\u00ed nechat z\u00e1m\u011brn\u011b trochu \u0159id\u0161\u00ed, t\u00e9m\u011b\u0159 jako dosud neztuhl\u00fd pudink, proto\u017ee \u010dokol\u00e1da a rostlinn\u00e9 m\u00e1slo ho n\u00e1sledn\u011b zpevn\u00ed.\n\n\n\nHod\u00ed se p\u0159edev\u0161\u00edm k pln\u011bn\u00ed boch\u00e1nk\u016f z odpalovan\u00e9ho t\u011bsta, dort\u016f s \u010dokol\u00e1dov\u00fdm cukr\u00e1\u0159sk\u00fdm kr\u00e9mem a kol\u00e1\u010d\u016f, ale m\u016f\u017eete ho pod\u00e1vat i samotn\u00fd. P\u0159i chladnut\u00ed l\u00e9pe dr\u017e\u00ed tvar, co\u017e usnad\u0148uje sestavov\u00e1n\u00ed dezert\u016f.\n\n\n\nHlavn\u00ed suroviny\n\n\n\nPro tento recept doporu\u010duji ovesn\u00e9 ml\u00e9ko. Dod\u00e1v\u00e1 p\u0159irozen\u011b kr\u00e9movou konzistenci, svou plnost\u00ed se bl\u00ed\u017e\u00ed plnotu\u010dn\u00e9mu ml\u00e9ku a je velmi vhodn\u00e9, pokud chcete hladk\u00fd a hutn\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m bez ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f. Dob\u0159e lad\u00ed i s \u010dokol\u00e1dou, ani\u017e by p\u0159eb\u00edjelo chu\u0165 kakaa.\n\n\n\nPokud chcete zm\u011bnu, s\u00f3jov\u00e9 nebo mandlov\u00e9 ml\u00e9ko dod\u00e1 leh\u010d\u00ed charakter. Kokosov\u00e9 ml\u00e9ko, zejm\u00e9na plnotu\u010dn\u00e9, p\u0159inese v\u011bt\u0161\u00ed kr\u00e9movost. R\u00fd\u017eov\u00e9 ml\u00e9ko poslou\u017e\u00ed v nouzi, ale je \u0159id\u0161\u00ed a v\u00fdsledn\u00e1 konzistence nen\u00ed tak pln\u00e1 jako s ovesn\u00fdm nebo kokosov\u00fdm ml\u00e9kem. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b zvolte neslazen\u00e9 rostlinn\u00e9 ml\u00e9ko, abyste neovlivnili v\u00fdslednou chu\u0165.\n\n\n\nRostlinn\u00e9 m\u00e1slo je d\u016fle\u017eit\u00e9 pro chu\u0165 i konzistenci. Prvn\u00ed volbou je Naturli Vegan Block, kter\u00e9 je hutn\u00e9 a v \u00fastech p\u0159ipom\u00edn\u00e1 klasick\u00e9 m\u00e1slo, se\u017eenete ho ale p\u0159edev\u0161\u00edm v Evrop\u011b. Pokud k n\u011bmu nem\u00e1te p\u0159\u00edstup, dob\u0159e poslou\u017e\u00ed Miyoko\u2019s Creamery a vhodnou mo\u017enost\u00ed je tak\u00e9 Flora Plant Butter, kter\u00e9 je dostate\u010dn\u011b pevn\u00e9, aby p\u0159i va\u0159en\u00ed nedoch\u00e1zelo k odd\u011blov\u00e1n\u00ed tuku.\n\n\n\nK zahu\u0161t\u011bn\u00ed se v receptu pou\u017e\u00edv\u00e1 kuku\u0159i\u010dn\u00fd \u0161krob m\u00edsto pudinkov\u00e9ho pr\u00e1\u0161ku. Je p\u0159irozen\u011b bezlepkov\u00fd a svou pr\u00e1ci odvede velmi dob\u0159e. M\u016f\u017eete pou\u017e\u00edt i marantov\u00fd \u0161krob, ten se ale uva\u0159\u00ed rychleji, tak\u017ee je t\u0159eba postup upravit, jinak m\u016f\u017ee b\u00fdt kr\u00e9m p\u0159\u00edli\u0161 hust\u00fd a trochu rosolovit\u00fd. Poslou\u017e\u00ed i tapiokov\u00fd \u0161krob neboli tapiokov\u00e1 mouka, v\u00fdsledn\u00e1 konzistence se v\u0161ak bude m\u00edrn\u011b li\u0161it.\n\n\n\nHo\u0159k\u00e1 \u010dokol\u00e1da do zna\u010dn\u00e9 m\u00edry ur\u010duje v\u00fdslednou chu\u0165 a kvalitu. Zvolte alespo\u0148 70 % kakaa, jednak kv\u016fli v\u00fdrazn\u011bj\u0161\u00ed chuti, jednak proto, \u017ee takov\u00e1 \u010dokol\u00e1da p\u0159irozen\u011b neobsahuje ml\u00e9\u010dn\u00e9 v\u00fdrobky, p\u0159esto na obalu zkontrolujte i obsah lepku. Pokud chcete jemn\u011bj\u0161\u00ed kr\u00e9m, m\u016f\u017eete s\u00e1hnout po 60 % nebo 50 % kakaa, chu\u0165 pak bude jin\u00e1. D\u00e1v\u00e1te-li p\u0159ednost v\u00fdrazn\u011bj\u0161\u00ed \u010dokol\u00e1dov\u00e9 chuti, m\u016f\u017eete zvolit a\u017e 85 %.\n\n\n\nSkv\u011ble se hod\u00ed jako n\u00e1pl\u0148 do m\u00e9n\u011b sladk\u00e9ho \u010dokol\u00e1dov\u00e9ho kol\u00e1\u010de.\n\n\n\nD\u016fle\u017eit\u00e9 postupy a \u010demu se vyhnout\n\n\n\nSuroviny pro tento recept se kv\u016fli p\u0159esnosti v\u00e1\u017e\u00ed v metrick\u00fdch jednotk\u00e1ch. U takov\u00e9ho kr\u00e9mu m\u016f\u017ee i p\u00e1r gram\u016f nav\u00edc nebo m\u00e9n\u011b snadno zm\u011bnit v\u00fdslednou pevnost.\n\n\n\nP\u0159ed va\u0159en\u00edm\n\n\n\nOvesn\u00e9 ml\u00e9ko zah\u0159\u00edvejte na st\u0159edn\u00edm ohni, dokud nebude hork\u00e9, ale nenechte ho va\u0159it. Zvl\u00e1\u0161\u0165 pro\u0161lehejte kuku\u0159i\u010dn\u00fd \u0161krob, \u017eloutky a cukr do dokonale hladk\u00e9 sm\u011bsi bez hrudek.\n\n\n\nTemperov\u00e1n\u00ed \u017eloutk\u016f\n\n\n\nZa st\u00e1l\u00e9ho \u0161leh\u00e1n\u00ed pomalu vlijte \u2153 hork\u00e9ho ml\u00e9ka do \u017eloutkov\u00e9 sm\u011bsi. T\u00edm \u017eloutky postupn\u011b zah\u0159ejete, ne\u017e v\u0161e vr\u00e1t\u00edte do hrnce. Jakmile sm\u011bs z\u0159\u00eddne, vlijte ji zp\u011bt do hrnce ke zbytku ml\u00e9ka.\n\n\n\nVa\u0159en\u00ed\n\n\n\nVa\u0159te na m\u00edrn\u00e9m a\u017e st\u0159edn\u00edm ohni za neust\u00e1l\u00e9ho \u0161leh\u00e1n\u00ed. Kr\u00e9m by m\u011bl b\u011bhem 5 a\u017e 8 minut zhoustnout do konzistence je\u0161t\u011b vl\u00e1\u010dn\u00e9ho pudinku, nikoli pevn\u00e9 hmoty. Jakmile t\u00e9to konzistence dos\u00e1hne, odstavte ho z ohn\u011b.\n\n\n\nDokon\u010den\u00ed s \u010dokol\u00e1dou\n\n\n\nPo odstaven\u00ed z ohn\u011b vm\u00edchejte studen\u00e9 rostlinn\u00e9 m\u00e1slo a nasekanou ho\u0159kou \u010dokol\u00e1du. M\u00edchejte d\u00e1l, dokud se \u010dokol\u00e1da zcela nerozpust\u00ed a kr\u00e9m nebude hladk\u00fd. Pokud chcete je\u0161t\u011b jemn\u011bj\u0161\u00ed konzistenci, m\u016f\u017eete ho promixovat ty\u010dov\u00fdm mix\u00e9rem.\n\n\n\nSkladov\u00e1n\u00ed\n\n\n\nKr\u00e9m p\u0159elijte do n\u00e1doby a zakryjte potravin\u00e1\u0159skou f\u00f3li\u00ed tak, aby se p\u0159\u00edmo dot\u00fdkala povrchu. Ne\u017e ho ulo\u017e\u00edte do lednice, nechte ho vychladnout na pokojovou teplotu. P\u0159i chladnut\u00ed zpevn\u00ed, co\u017e je u n\u00e1pln\u011b norm\u00e1ln\u00ed a \u017e\u00e1douc\u00ed.\n\n\n\nNat\u0159ete ho mezi vrstvy bezlepkov\u00e9ho \u010dokol\u00e1dov\u00e9ho pi\u0161kotu.\n\n\n\nV\u0161echny m\u00e9 ostatn\u00ed bezlepkov\u00e9 recepty najdete na jednom m\u00edst\u011b.\n\n\n\nRecept vytvo\u0159il \u0161\u00e9fkucha\u0159 Rommel Reyes. Jeho tvorbu najdete na Instagramu, v jeho zpravodaji na Substacku a na jeho kan\u00e1lu na YouTube.\n\n\n\n\n\n\t\u010cokol\u00e1dov\u00fd cukr\u00e1\u0159sk\u00fd kr\u00e9m bez lakt\u00f3zy (bez lepku)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t500 g ovesn\u00e9ho ml\u00e9ka (nebo s\u00f3jov\u00e9ho, bez lepku)80 g \u017eloutk\u016f60 g cukru25 g kuku\u0159i\u010dn\u00e9ho \u0161krobu1 lusk vanilky (nebo 2 g mlet\u00e9 vanilky nebo 10 g vanilkov\u00e9ho extraktu)50 g m\u00e1sla bez lakt\u00f3zy (bez lepku\/bez lakt\u00f3zy)165 g ho\u0159k\u00e9 \u010dokol\u00e1dy (70 % bez lakt\u00f3zy\/bez lepku)\t\n\t\n\t\tSm\u00edch\u00e1n\u00ed ovesn\u00e9ho ml\u00e9ka a vajecVe st\u0159edn\u011b velk\u00e9m rendl\u00edku zah\u0159\u00edvejte ovesn\u00e9 ml\u00e9ko na st\u0159edn\u00edm ohni, a\u017e bude hork\u00e9, ale nebude v\u0159\u00edt.V samostatn\u00e9 m\u00edse vy\u0161lehejte kuku\u0159i\u010dn\u00fd \u0161krob, \u017eloutky a cukr dohladka.Za st\u00e1l\u00e9ho \u0161leh\u00e1n\u00ed pomalu p\u0159il\u00e9vejte \u2153 hork\u00e9ho ovesn\u00e9ho ml\u00e9ka do \u017eloutkov\u00e9 sm\u011bsi, aby se postupn\u011b zah\u0159\u00e1la.Zah\u0159\u00e1tou \u017eloutkovou sm\u011bs p\u0159ilijte do rendl\u00edku.Va\u0159en\u00ed a uchov\u00e1v\u00e1n\u00edVa\u0159te na m\u00edrn\u00e9m a\u017e st\u0159edn\u00edm ohni za st\u00e1l\u00e9ho \u0161leh\u00e1n\u00ed, dokud sm\u011bs nezhoustne na konzistenci \u0159id\u0161\u00edho, jemn\u00e9ho pudinku.Po\u010d\u00edtejte p\u0159ibli\u017en\u011b s 5-8 minutami.Jakmile kr\u00e9m zhoustne, odstavte ho z ohn\u011b.Vm\u00edchejte studen\u00e9 m\u00e1slo bez lakt\u00f3zy a nasekanou ho\u0159kou \u010dokol\u00e1du.M\u00edchejte, dokud se \u010dokol\u00e1da \u00fapln\u011b nerozpust\u00ed a kr\u00e9m nebude hladk\u00fd.Pro dokonale hladkou a kr\u00e9movou konzistenci pou\u017eijte tak\u00e9 ty\u010dov\u00fd mix\u00e9r.P\u0159endejte do n\u00e1doby.Povrch p\u0159ikryjte potravin\u00e1\u0159skou f\u00f3li\u00ed.Cukr\u00e1\u0159sk\u00fd kr\u00e9m nechte vychladnout na pokojovou teplotu a pot\u00e9 ho dejte do lednice.Nechte ho p\u0159i chlazen\u00ed zpevnit.Pot\u00e9 ho pou\u017eijte k pln\u011bn\u00ed z\u00e1kusk\u016f nebo pod\u00e1vejte samotn\u00fd.\t\n\t\n\t\t\t\n\t\n\t\tDessertFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=198750"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/164986"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=198750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=198750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=198750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}