{"id":198740,"title":"Ko\u0159en\u00ed p\u011bti v\u016fn\u00ed, dom\u00e1c\u00ed \u010d\u00ednsk\u00e1 sm\u011bs","modified":"2026-10-31T17:44:09+01:00","plain":"Pokud pravideln\u011b \u010dtete m\u00e9 \u010dl\u00e1nky v\u011bnovan\u00e9 \u010d\u00ednsk\u00e9 kuchyni, jist\u011b jste si v\u0161imli, \u017ee \u010dasto pou\u017e\u00edv\u00e1m \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed. Co je ale tato tajemn\u00e1 p\u0159\u00edsada vlastn\u011b za\u010d? Pro\u010d m\u00e1 v \u010d\u00ednsk\u00e9 gastronomii tak d\u016fle\u017eit\u00e9 m\u00edsto? Poj\u010fme si na tyto ot\u00e1zky rovnou odpov\u011bd\u011bt!\n\n\n\nCo je \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed?\n\n\n\nKo\u0159en\u00ed p\u011bti v\u016fn\u00ed, zn\u00e1m\u00e9 tak\u00e9 jako sm\u011bs p\u011bti ko\u0159en\u00ed, je mlet\u00e1 sm\u011bs p\u011bti r\u016fzn\u00fdch druh\u016f ko\u0159en\u00ed. Tato such\u00e1 hn\u011bd\u00e1 sm\u011bs m\u00e1 podmanivou v\u016fni. \n\n\n\nVytv\u00e1\u0159\u00ed komplexn\u00ed chu\u0165, zn\u00e1mou jako chu\u0165 p\u011bti v\u016fn\u00ed (wu xiang), a slou\u017e\u00ed k dochucen\u00ed nejr\u016fzn\u011bj\u0161\u00edch pokrm\u016f nap\u0159\u00ed\u010d Asi\u00ed, zejm\u00e9na v \u010c\u00edn\u011b, od du\u0161en\u00fdch j\u00eddel a\u017e po pe\u010den\u011b. Je vhodn\u00e1 pro veganskou i vegetari\u00e1nskou stravu a neobsahuje tuk, lepek ani cukr.\n\n\n\nKo\u0159en\u00ed p\u011bti v\u016fn\u00ed pat\u0159\u00ed do receptu na lakovanou kachnu\n\n\n\nP\u016fvod \u010d\u00ednsk\u00e9ho ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\n\n\nP\u0159esn\u00e9 historick\u00e9 okolnosti vzniku ko\u0159en\u00ed p\u011bti v\u016fn\u00ed se ur\u010duj\u00ed obt\u00ed\u017en\u011b. P\u0159edpokl\u00e1d\u00e1 se, \u017ee sm\u011bs byla poprv\u00e9 pou\u017eita v \u010c\u00edn\u011b za dynastie Chan k l\u00e9\u010debn\u00fdm \u00fa\u010del\u016fm. P\u011bt druh\u016f ko\u0159en\u00ed, kter\u00e9 ji tvo\u0159\u00ed, symbolizuje p\u011bt prvk\u016f: ohe\u0148, vodu, d\u0159evo, zemi a kov. \n\n\n\nTyto prvky maj\u00ed specifick\u00fd vliv na r\u016fzn\u00e9 \u010d\u00e1sti lidsk\u00e9ho t\u011bla: ohe\u0148 p\u016fsob\u00ed na srdce, tenk\u00e9 st\u0159evo a krev; voda na ledviny, mo\u010dov\u00fd m\u011bch\u00fd\u0159 a kosti; d\u0159evo na j\u00e1tra, \u017elu\u010dn\u00edk a \u0161lachy; zem\u011b na slezinu, \u017ealudek a svaly; kov na pl\u00edce, tlust\u00e9 st\u0159evo a k\u016f\u017ei. Toto vz\u00e1jemn\u00e9 p\u016fsoben\u00ed pom\u00e1h\u00e1 vyrovn\u00e1vat jin a jang v organismu, a t\u00edm p\u0159isp\u00edv\u00e1 k celkov\u00e9 pohod\u011b.\n\n\n\nPostupem \u010dasu si mlet\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed na\u0161lo sv\u00e9 m\u00edsto v \u010d\u00ednsk\u00e9 kuchyni, p\u0159edev\u0161\u00edm d\u00edky bohat\u00e9 chuti, kterou pokrm\u016fm dod\u00e1v\u00e1. Pozd\u011bji si z\u00edskalo oblibu i v kuchyn\u00edch dal\u0161\u00edch asijsk\u00fdch, a dokonce i z\u00e1padn\u00edch zem\u00ed. \n\n\n\nP\u011bt prvk\u016f obsa\u017een\u00fdch v tomto ko\u0159en\u00ed p\u0159edstavuje tak\u00e9 p\u011bt chut\u00ed: ho\u0159kou pro ohe\u0148, slanou pro vodu, kyselou pro d\u0159evo, sladkou pro zemi a p\u00e1livou pro kov.\n\n\n\nSlo\u017een\u00ed \u010d\u00ednsk\u00e9ho ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\n\n\nPodle tradi\u010dn\u00edho \u010d\u00ednsk\u00e9ho receptu se mlet\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed skl\u00e1d\u00e1 ze se\u010du\u00e1nsk\u00e9ho pep\u0159e, bady\u00e1nu, \u010d\u00ednsk\u00e9 sko\u0159ice, h\u0159eb\u00ed\u010dku a fenyklu. \n\n\n\nV ji\u017en\u00ed \u010c\u00edn\u011b a ve Vietnamu se \u010d\u00ednsk\u00e1 sko\u0159ice b\u011b\u017en\u011b nahrazuje saigonskou sko\u0159ic\u00ed a h\u0159eb\u00ed\u010dek pomeran\u010dovou k\u016frou. Proto se chu\u0165 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed z t\u011bchto oblast\u00ed li\u0161\u00ed od tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 sm\u011bsi.\n\n\n\nExistuje tak\u00e9 varianta tradi\u010dn\u00ed sm\u011bsi p\u011bti v\u016fn\u00ed naz\u00fdvan\u00e1 t\u0159in\u00e1ct ko\u0159en\u00ed. K p\u011bti druh\u016fm ko\u0159en\u00ed z tradi\u010dn\u00edho \u010d\u00ednsk\u00e9ho receptu se p\u0159id\u00e1vaj\u00ed semena an\u00fdzu, ko\u0159en z\u00e1zvoru, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek, kurkuma, tobolky \u010dern\u00e9ho kardamomu, tobolky amomu srstnat\u00e9ho, l\u00e9ko\u0159ice, pomeran\u010dov\u00e1 k\u016fra nebo galg\u00e1n.\n\n\n\nKu\u0159ec\u00ed k\u0159\u00eddla s ko\u0159en\u00edm p\u011bti v\u016fn\u00ed jsou lahodn\u00fdm p\u0159\u00edkladem vyu\u017eit\u00ed t\u00e9to sm\u011bsi\n\n\n\nJak chutn\u00e1 \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed?\n\n\n\nKo\u0159en\u00ed p\u011bti v\u016fn\u00ed m\u00e1 mimo\u0159\u00e1dn\u011b bohat\u00e9 aroma. Jeho v\u016fn\u011b je tak siln\u00e1, \u017ee dok\u00e1\u017ee provon\u011bt ka\u017ed\u00fd kout kuchyn\u011b, nebo dokonce cel\u00e9ho domova. Jeho komplexn\u00ed chu\u0165 vznik\u00e1 spojen\u00edm jednotliv\u00fdch druh\u016f ko\u0159en\u00ed, kter\u00e9 ho tvo\u0159\u00ed:\n\n\n\n\nBady\u00e1n: p\u0159ipom\u00edn\u00e1 l\u00e9ko\u0159ici, ale m\u00e1 lehce \u0161tiplav\u00fd n\u00e1dech;\n\n\n\n\u010c\u00ednsk\u00e1 sko\u0159ice: jemn\u00e1, ale ne sladk\u00e1, lehce pikantn\u00ed;\n\n\n\nFenykl: podobn\u00fd bady\u00e1nu, ale jemn\u011bj\u0161\u00ed a bez l\u00e9ko\u0159icov\u00e9 chuti;\n\n\n\nH\u0159eb\u00ed\u010dek: \u0161tiplav\u00fd a z\u00e1rove\u0148 jemn\u00fd;\n\n\n\nSe\u010du\u00e1nsk\u00fd pep\u0159: nejprve p\u00e1liv\u00fd, pot\u00e9 kysel\u00fd a slan\u00fd, s t\u00f3ny p\u0159ipom\u00ednaj\u00edc\u00edmi an\u00fdz a z\u00e1zvor.\n\n\n\n\nHarmonie t\u011bchto chut\u00ed prop\u016fj\u010duje ko\u0159en\u00ed p\u011bti v\u016fn\u00ed jedine\u010dn\u00fd charakter a p\u0159i ochutn\u00e1n\u00ed vyvol\u00e1v\u00e1 pocit sv\u011b\u017eesti i h\u0159ejivosti z\u00e1rove\u0148. Asiat\u00e9 se tedy nem\u00fdl\u00ed, kdy\u017e tvrd\u00ed, \u017ee tato sm\u011bs ko\u0159en\u00ed p\u0159edstavuje dokonalou rovnov\u00e1hu mezi jin a jang.\n\n\n\nJak pou\u017e\u00edvat ko\u0159en\u00ed p\u011bti v\u016fn\u00ed v kuchyni?\n\n\n\nV \u010d\u00ednsk\u00e9, tchajwansk\u00e9 a vietnamsk\u00e9 kuchyni se ko\u0159en\u00ed p\u011bti v\u016fn\u00ed \u010dasto pou\u017e\u00edv\u00e1 k marinov\u00e1n\u00ed masa a dr\u016fbe\u017ee p\u0159ed pe\u010den\u00edm, grilov\u00e1n\u00edm, sma\u017een\u00edm, pomal\u00fdm va\u0159en\u00edm nebo du\u0161en\u00edm. Inspiraci najdete v receptech, jako je k\u0159upav\u00e9 vep\u0159ov\u00e9, k\u0159upav\u00e9 hov\u011bz\u00ed s chilli, vep\u0159ov\u00e1 \u017eeb\u00edrka v p\u00e1\u0159e, ku\u0159ec\u00ed k\u0159\u00eddla se s\u00f3jovou om\u00e1\u010dkou nebo tchajwansk\u00e9 ku\u0159ec\u00ed stripsy.\n\n\n\nKo\u0159en\u00ed p\u011bti v\u016fn\u00ed se skv\u011ble hod\u00ed tak\u00e9 k dochucen\u00ed zprudka restovan\u00e9ho masa a zeleniny i om\u00e1\u010dek. V\u00fdborn\u00fdmi p\u0159\u00edklady jsou hov\u011bz\u00ed s brokolic\u00ed po asijsku a om\u00e1\u010dka hoisin. Pokud chcete pozvednout svou sma\u017eenou r\u00fd\u017ei, pad thai nebo misky nudl\u00ed, nev\u00e1hejte do nich p\u0159idat ko\u0159en\u00ed p\u011bti v\u016fn\u00ed.\n\n\n\nKo\u0159en\u00ed p\u011bti v\u016fn\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed receptu na \u010d\u00ednsk\u00e9 lakovan\u00e9 vep\u0159ov\u00e9\n\n\n\nP\u0159\u00edjemn\u00fdm p\u0159ekvapen\u00edm je, \u017ee ko\u0159en\u00ed p\u011bti v\u016fn\u00ed najde uplatn\u011bn\u00ed i v n\u00e1poj\u00edch. N\u011bkdy se p\u0159id\u00e1v\u00e1 do koktejl\u016f, kter\u00fdm dod\u00e1v\u00e1 ko\u0159en\u011bnou a h\u0159ejivou chu\u0165. P\u0159i p\u0159\u00edprav\u011b dezert\u016f m\u016f\u017ee \u0161petka ko\u0159en\u00ed p\u011bti v\u016fn\u00ed p\u0159\u00edjemn\u011b provon\u011bt chl\u00e9b, su\u0161enky, muffiny nebo l\u00edskov\u00e9 o\u0159\u00ed\u0161ky.\n\n\n\nZach\u00e1zejte s n\u00edm v\u0161ak opatrn\u011b. Ko\u0159en\u00ed p\u011bti v\u016fn\u00ed nen\u00ed v\u0161el\u00e9k. Nejl\u00e9pe funguje v mal\u00e9m mno\u017estv\u00ed. Pokud to s n\u00edm naopak p\u0159e\u017eenete, m\u016f\u017ee b\u00fdt chu\u0165 pokrmu stejn\u011b nep\u0159\u00edjemn\u00e1, jako kdybyste ho p\u0159esolili.\n\n\n\nZdravotn\u00ed p\u0159\u00ednosy \u010d\u00ednsk\u00e9ho ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\n\n\nSta\u0159\u00ed \u010c\u00ed\u0148an\u00e9 m\u011bli pravdu, kdy\u017e ko\u0159en\u00ed p\u011bti v\u016fn\u00ed za\u0159adili do sv\u00e9 tradi\u010dn\u00ed medic\u00edny, proto\u017ee tato sm\u011bs m\u00e1 skute\u010dn\u00e9 zdravotn\u00ed p\u0159\u00ednosy. Tady jsou n\u011bkter\u00e9 z nich:\n\n\n\n\nZm\u00edrn\u011bn\u00ed z\u00e1n\u011btu a po\u0161kozen\u00ed bun\u011bk d\u00edky antioxidant\u016fm obsa\u017een\u00fdm v h\u0159eb\u00ed\u010dku, sko\u0159ici a pep\u0159i;\n\n\n\nZlep\u0161en\u00ed zdrav\u00ed srdce d\u00edky l\u00e1tk\u00e1m, kter\u00e9 reguluj\u00ed hladinu cholesterolu, krevn\u00ed tlak a krevn\u00ed ob\u011bh;\n\n\n\nPodpora tr\u00e1ven\u00ed d\u00edky zah\u0159\u00edvaj\u00edc\u00edmu ko\u0159en\u00ed, jako je sko\u0159ice a pep\u0159;\n\n\n\nPos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu;\n\n\n\nPodpora d\u00fdch\u00e1n\u00ed d\u00edky vlastnostem bady\u00e1nu a sko\u0159ice.\n\n\n\n\nTato sm\u011bs ko\u0159en\u00ed tedy nen\u00ed jen pomocn\u00edkem v kuchyni, ale tak\u00e9 cenn\u00fdm spojencem pro celkovou pohodu.\n\n\n\nHlavn\u00edm ko\u0159en\u00edm pro tchajwansk\u00e9 popcorn chicken je \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\n\n\nKde koupit mlet\u00e9 \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed?\n\n\n\n\u010c\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed se d\u00e1 pom\u011brn\u011b snadno naj\u00edt v odd\u011blen\u00ed ko\u0159en\u00ed b\u011b\u017en\u00fdch supermarket\u016f, zpravidla v s\u00e1\u010dku nebo mal\u00e9 ko\u0159ence. \n\n\n\nVyplat\u00ed se v\u0161ak zaj\u00edt do asijsk\u00fdch obchod\u016f, kde b\u00fdv\u00e1 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed autenti\u010dt\u011bj\u0161\u00ed a levn\u011bj\u0161\u00ed. M\u011bjte ale na pam\u011bti, \u017ee ko\u0159en\u00ed m\u016f\u017ee \u010dasem ztr\u00e1cet v\u016fni. Pro zachov\u00e1n\u00ed co nejlep\u0161\u00ed kvality je proto vhodn\u00e9 kupovat v\u017edy men\u0161\u00ed mno\u017estv\u00ed. Koupit ho m\u016f\u017eete tak\u00e9 na Amazonu\n\n\n\nRecept na \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\n\n\n\n\n\tRecept na \u010d\u00ednsk\u00e9 ko\u0159en\u00ed p\u011bti v\u016fn\u00ed\n\t\t\n\t\t\t\n\t\n\t\tmortier\t\n\t\n\t\t20 g se\u010du\u00e1nsk\u00e9ho pep\u0159e20 g bady\u00e1nu10 g fenyklov\u00fdch sem\u00ednek10 g cel\u00e9 nebo mlet\u00e9 sko\u0159ice8 g h\u0159eb\u00ed\u010dku\t\n\t\n\t\tNal\u00e1mejte sko\u0159ici a bady\u00e1n. Pot\u00e9 ob\u011b suroviny dejte do ml\u00fdnku nebo hmo\u017ed\u00ed\u0159e a rozemelte \u010di rozdr\u0165te na pr\u00e1\u0161ek.Sm\u00edchejte s ostatn\u00edmi surovinami a pokra\u010dujte v mlet\u00ed, dokud nebude v\u0161echno ko\u0159en\u00ed jemn\u011b rozemlet\u00e9.Prosejte, abyste odstranili hrub\u00e9 \u010d\u00e1ste\u010dky; pros\u00e1tou sm\u011bs uchov\u00e1vejte a\u017e do pou\u017eit\u00ed ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b.\t\n\t\n\t\tKo\u0159en\u00ed p\u011bti v\u016fn\u00ed m\u00e1 v\u00fdraznou chu\u0165, proto ho pou\u017e\u00edvejte st\u0159\u00eddm\u011b a nep\u0159id\u00e1vejte ho najednou p\u0159\u00edli\u0161 mnoho.\n\t\n\t\n\t\tCondimentChinoise5 \u00e9pices, 5 \u00e9pices chinoises, Cinq \u00e9pices","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=198740"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198740\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/9839"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=198740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=198740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=198740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}