{"id":198734,"title":"Mame gohan, japonsk\u00e1 r\u00fd\u017ee s hr\u00e1\u0161kem","modified":"2026-10-31T17:43:59+01:00","plain":"Jarn\u00ed recept z b\u00edl\u00e9 r\u00fd\u017ee a hr\u00e1\u0161ku; naprost\u00e1 pecka mezi takikomigohan, jednodu\u0161e, rychle a jen z n\u011bkolika surovin! \n\n\n\nHr\u00e1\u0161ek je zase v m\u00f3d\u011b, a nejen jako punt\u00edkovan\u00fd vzor na p\u0159ehl\u00eddk\u00e1ch! Zelenou m\u00e1me r\u00e1di i na tal\u00ed\u0159i, zvl\u00e1\u0161\u0165 na ja\u0159e, a nejl\u00e9pe v dobr\u00e9 spole\u010dnosti. Nab\u00edz\u00edm v\u00e1m v\u00fdborn\u00fd japonsk\u00fd recept na b\u00edlou r\u00fd\u017ei va\u0159enou s hr\u00e1\u0161kem. Od korejsk\u00e9ho nurungji m\u00e1 tohle j\u00eddlo opravdu daleko\n\n\n\nUzn\u00e1v\u00e1m, sez\u00f3na hr\u00e1\u0161ku u\u017e vlastn\u011b pr\u00e1v\u011b skon\u010dila. Co si trochu prodlou\u017eit to p\u0159\u00edjemn\u00e9 obdob\u00ed, kter\u00e9ho jsme se ani nedo\u010dkali?\n\n\n\nPod\u00e1vejte s v\u00fdborn\u00fdm tori katsu\n\n\n\nCo je mame gohan? \n\n\n\nMame gohan je na pohled pom\u011brn\u011b jednoduch\u00e9 j\u00eddlo. Skl\u00e1d\u00e1 se pouze z r\u00fd\u017ee va\u0159en\u00e9 v p\u00e1\u0159e a hr\u00e1\u0161ku. Jednoduch\u00e1, ale poveden\u00e1 kombinace. P\u0159esto\u017ee je jeho slo\u017een\u00ed prost\u00e9, a\u017e z\u00e1kladn\u00ed, mame gohan rozhodn\u011b nechyb\u00ed chu\u0165, i kdy\u017e je seznam surovin tak kr\u00e1tk\u00fd! \n\n\n\nJe to typick\u00e9 j\u00eddlo japonsk\u00e9 kuchyn\u011b, zejm\u00e9na pro za\u010d\u00e1tek jara, kdy se objev\u00ed prvn\u00ed slune\u010dn\u00ed paprsky a m\u016f\u017eeme si u\u017e\u00edvat sez\u00f3nu hr\u00e1\u0161ku. \n\n\n\nKdy\u017e se \u0159ekne \u201emame gohan\u201c, obvykle se t\u00edm mysl\u00ed pr\u00e1v\u011b r\u00fd\u017ee s hr\u00e1\u0161kem. Je ale dobr\u00e9 v\u011bd\u011bt, \u017ee \u201emame\u201c je japonsk\u00e9 slovo ozna\u010duj\u00edc\u00ed jak\u00fdkoli druh fazol\u00ed nebo lu\u0161t\u011bnin. \n\n\n\nPat\u0159\u00ed sem i boby \u201eedamame\u201c, kter\u00e9 m\u016f\u017eete p\u0159idat nap\u0159\u00edklad do m\u00e9ho receptu na nudle s ara\u0161\u00eddovou om\u00e1\u010dkou. Slovo \u201egohan\u201c pak znamen\u00e1 jednodu\u0161e \u201er\u00fd\u017ee\u201c. \n\n\n\nMoje nudle s ara\u0161\u00eddovou om\u00e1\u010dkou\n\n\n\nV Japonsku ostatn\u011b existuje pro tento druh j\u00eddel zvl\u00e1\u0161tn\u00ed ozna\u010den\u00ed. \u0158\u00edk\u00e1 se jim takikomigohan. Zjednodu\u0161en\u011b lze tento japonsk\u00fd v\u00fdraz p\u0159elo\u017eit jako \u201er\u00fd\u017ee va\u0159en\u00e1 s\u2026\u201c. \n\n\n\nOzna\u010duje tedy skupinu j\u00eddel, do n\u00ed\u017e pat\u0159\u00ed i mame gohan, jejich\u017e z\u00e1kladem je japonsk\u00e1 r\u00fd\u017ee ochucen\u00e1 v\u00fdvarem dashi a s\u00f3jovou om\u00e1\u010dkou. P\u0159idat se do n\u00ed daj\u00ed houby (nap\u0159\u00edklad shimeji nebo enoki), zelenina, maso, ryby\u2026 \n\n\n\nJak u\u017e asi tu\u0161\u00edte, takikomigohan zahrnuje spoustu r\u016fzn\u00fdch \u00faprav, pokud se v\u0161echny suroviny va\u0159\u00ed spole\u010dn\u011b s r\u00fd\u017e\u00ed. Pr\u00e1v\u011b d\u00edky tomu do sebe r\u00fd\u017ee nas\u00e1kne v\u0161echny chut\u011b. \n\n\n\nExistuje tedy cel\u00e1 \u0159ada variant, nap\u0159\u00edklad tai-meshi, ayu-meshi nebo gomoku-meshi s houbami shiitake, bambusov\u00fdmi v\u00fdhonky, ko\u0159enem lopuchu, s\u00f3jov\u00fdmi kl\u00ed\u010dky a kousky ku\u0159ec\u00edho masa\u2026 My si dnes vysta\u010d\u00edme jen s hr\u00e1\u0161kem a n\u011bkolika dochucovadly! \n\n\n\nDal\u0161\u00ed sez\u00f3nn\u00ed takikomi gohan, tentokr\u00e1t na l\u00e9to: r\u00fd\u017ee s kuku\u0159ic\u00ed neboli t\u014dmorokoshi gohan\n\n\n\nHlavn\u00ed suroviny na mame gohan\n\n\n\n\n\n\n\nR\u00fd\u017ee japonica: proto\u017ee je r\u00fd\u017ee z\u00e1kladem japonsk\u00e9ho j\u00eddeln\u00ed\u010dku, pou\u017eijeme pro tento recept samoz\u0159ejm\u011b druh zvan\u00fd \u201ejaponica\u201c. Jeho n\u00e1zev mluv\u00ed s\u00e1m za sebe, tato r\u00fd\u017ee se objevuje v mnoha japonsk\u00fdch receptech, nap\u0159\u00edklad na donburi. \n\n\n\nPokud jste u\u017e vyzkou\u0161eli moje recepty na onigiri nebo yakimeshi, ur\u010dit\u011b ji zn\u00e1te. Doporu\u010duji tak\u00e9 nahl\u00e9dnout do m\u00e9ho pr\u016fvodce r\u016fzn\u00fdmi druhy r\u00fd\u017ee, abyste ji vyu\u017eili co nejl\u00e9pe. \n\n\n\nHr\u00e1\u0161ek: \u010dasto na n\u011bj nemysl\u00edme, ale kdy\u017e se v j\u00eddle objev\u00ed, dok\u00e1\u017ee ud\u011blat dojem. Sta\u010d\u00ed se pod\u00edvat na kantonskou r\u00fd\u017ei. V mame gohan je hr\u00e1\u0161ek hlavn\u00ed zeleninovou hv\u011bzdou. Skv\u011ble se hod\u00ed k tomuto ro\u010dn\u00edmu obdob\u00ed a dod\u00e1v\u00e1 j\u00eddlu jemnou k\u0159upavost. \n\n\n\nSak\u00e9: b\u00edlou r\u00fd\u017ei samoz\u0159ejm\u011b nenech\u00e1me jen s hr\u00e1\u0161kem jako jedin\u00fdm zpest\u0159en\u00edm. B\u011bhem va\u0159en\u00ed je pot\u0159eba p\u0159idat n\u011bkolik dochucovadel, kter\u00e1 j\u00eddlo pozvednou, a sak\u00e9 je jedn\u00edm z t\u011bch, kter\u00e9 ud\u011blaj\u00ed velk\u00fd rozd\u00edl. \n\n\n\nJe to r\u00fd\u017eov\u00e9 v\u00edno, kter\u00e9 se \u010dasto pou\u017e\u00edv\u00e1 p\u0159i va\u0159en\u00ed; nehod\u00ed se tedy jen jako aperitiv! M\u00e1 kv\u011btinov\u00e9 t\u00f3ny, je sametov\u00e9 a jemn\u00e9. Provon\u00ed jak\u00e9koli j\u00eddlo. Najdete ho nap\u0159\u00edklad v ku\u0159eti teriyaki nebo v Tokashi butadon, abychom z\u016fstali u recept\u016f s r\u00fd\u017e\u00ed! \n\n\n\nKombu: pokud jste to je\u0161t\u011b nev\u011bd\u011bli, kombu je stejn\u011b jako nori nebo aonori druh mo\u0159sk\u00e9 \u0159asy, kter\u00e1 se v Japonsku hojn\u011b konzumuje. \n\n\n\nJako jedna ze t\u0159\u00ed hlavn\u00edch surovin v\u00fdvaru dashi je nepostradateln\u00e1 p\u0159i p\u0159\u00edprav\u011b pol\u00e9vky miso, nudl\u00ed zaru soba nebo ramenu. D\u016fle\u017eitou roli hraje tak\u00e9 v receptu na mame gohan. Kombu dod\u00e1v\u00e1 j\u00eddlu dal\u0161\u00ed chu\u0165ov\u00fd rozm\u011br d\u00edky sv\u00e9 chuti umami. Rozhodn\u011b ji tedy nevynech\u00e1vejte. \n\n\n\nSv\u011btl\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka: trocha slanosti, kter\u00e1 vyv\u00e1\u017e\u00ed chut\u011b sak\u00e9 a kombu, rozhodn\u011b neu\u0161kod\u00ed. M\u011bjte sv\u011btlou s\u00f3jovou om\u00e1\u010dku v\u017edy ve sp\u00ed\u017ei, vyu\u017eijete ji t\u00e9m\u011b\u0159 do v\u0161ech j\u00eddel! \n\n\n\nDashi: pr\u00e1v\u011b bez kombu by tento v\u00fdvar nemohl existovat. A to by byla \u0161koda! Dashi je jedn\u00edm z pil\u00ed\u0159\u016f japonsk\u00e9 kuchyn\u011b. V\u00fdvar, bez kter\u00e9ho by mnoho recept\u016f ztratilo smysl. Dok\u00e1\u017eete si snad p\u0159edstavit kitsune udon bez dashi ?!\n\n\n\nTipy, aby se mame gohan povedlo\n\n\n\nV tomto receptu pou\u017eiji mra\u017een\u00fd hr\u00e1\u0161ek. Pokud ale d\u00e1v\u00e1te p\u0159ednost \u010derstv\u00e9mu, doporu\u010duji ho uva\u0159it zvl\u00e1\u0161\u0165, aby nevypadal \u201eunaven\u011b\u201c a svra\u0161t\u011ble, jak by se mohlo st\u00e1t, kdybyste ho dali do r\u00fd\u017eovaru spole\u010dn\u011b s r\u00fd\u017e\u00ed. \n\n\n\nD\u00e1le doporu\u010duji ponechat si vodu, ve kter\u00e9 jste hr\u00e1\u0161ek va\u0159ili, a pou\u017e\u00edt ji p\u0159i va\u0159en\u00ed r\u00fd\u017ee. D\u00edky tomu r\u00fd\u017ee nas\u00e1kne hr\u00e1\u0161kovou chut\u00ed.\n\n\n\n\n\n\tMame gohan - Japonsk\u00e1 r\u00fd\u017ee s hr\u00e1\u0161kem\n\t\t\n\t\t\t\n\t\n\t\tcuiseur \u00e0 riz\t\n\t\n\t\t150 g mra\u017een\u00e9ho hr\u00e1\u0161kuVa\u0159en\u00ed r\u00fd\u017ee200 g r\u00fd\u017ee japonica (hmotnost v such\u00e9m stavu)1 l\u017e\u00edce sak\u00e90.5 l\u017ei\u010dky soli2 kousky \u0159asy kombu1 l\u017e\u00edce sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dkyDashi v pr\u00e1\u0161ku (rozm\u00edchan\u00e9 ve vod\u011b. Mno\u017estv\u00ed z\u00e1vis\u00ed na va\u0161em r\u00fd\u017eovaru)\t\n\t\n\t\tP\u0159ipravte si v\u0161echny surovinyR\u00fd\u017ei 4-5kr\u00e1t propl\u00e1chn\u011bte, dokud nebude voda \u010dir\u00e1, a nechte okapatDob\u0159e okapanou r\u00fd\u017ei nasypte do n\u00e1doby r\u00fd\u017eovaruP\u0159idejte sak\u00e9, s\u00f3jovou om\u00e1\u010dku a s\u016fl, pot\u00e9 dolijte dashi po p\u0159\u00edslu\u0161nou rysku va\u0161eho r\u00fd\u017eovaruNavrch polo\u017ete kombu a zapn\u011bte r\u00fd\u017eovarJakmile je r\u00fd\u017ee uva\u0159en\u00e1, vyjm\u011bte kombuP\u0159idejte mra\u017een\u00fd hr\u00e1\u0161ek a r\u00fd\u017eovar ihned zav\u0159ete.Hr\u00e1\u0161ek rychle rozmrzne\t\n\t\n\t\t\nV tomto receptu pou\u017e\u00edv\u00e1m mra\u017een\u00fd hr\u00e1\u0161ek. Pokud ale d\u00e1v\u00e1te p\u0159ednost \u010derstv\u00e9mu, doporu\u010duji ho uva\u0159it zvl\u00e1\u0161\u0165, aby nevypadal \u201eunaven\u011b\u201c a nebyl svra\u0161t\u011bl\u00fd, co\u017e se m\u016f\u017ee st\u00e1t, kdy\u017e ho d\u00e1te do r\u00fd\u017eovaru spole\u010dn\u011b s r\u00fd\u017e\u00ed.\n \nD\u00e1le doporu\u010duji uchovat vodu, ve kter\u00e9 se hr\u00e1\u0161ek va\u0159il, a p\u0159idat ji k r\u00fd\u017ei p\u0159i va\u0159en\u00ed. R\u00fd\u017ee tak nas\u00e1kne chu\u0165 hr\u00e1\u0161ku.\n\n\t\n\t\n\t\tAccompagnement, Entr\u00e9e, Plat principalJaponaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=198734"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/16918"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=198734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=198734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=198734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}