{"id":198615,"title":"Ku\u0159ec\u00ed rillettes","modified":"2026-10-31T17:41:16+01:00","plain":"Co jsou rillettes? \n\n\n\nMo\u017en\u00e1 to zn\u00ed jako hloup\u00e1 ot\u00e1zka, ale jakmile zjist\u00edte, co jsou rillettes a na jak\u00fdch z\u00e1kladn\u00edch principech jejich p\u0159\u00edprava stoj\u00ed, otev\u0159e se v\u00e1m sv\u011bt ku\u0159ec\u00edch, kachn\u00edch, vep\u0159ov\u00fdch a mnoha dal\u0161\u00edch rillettes. A to je kr\u00e1sa. \n\n\n\nRillettes jsou vlastn\u011b jen prastar\u00fd zp\u016fsob uchov\u00e1v\u00e1n\u00ed masa, kter\u00e9 se pomalu konfituj\u00ed v tuku tak dlouho, a\u017e se v\u011bt\u0161ina vody odpa\u0159\u00ed. Bonusem je, \u017ee pou\u017eit\u00e9 maso d\u00edky tomuto postupu chutn\u00e1 naprosto b\u00e1je\u010dn\u011b.\n\n\n\nLahodn\u00e9 ku\u0159ec\u00ed rillettes se pr\u00e1v\u011b va\u0159\u00ed\n\n\n\nJsou ku\u0159ec\u00ed rillettes zdrav\u00e9? \n\n\n\nMoje motto zn\u00ed: pro\u010d kupovat nezdrav\u00e9 j\u00eddlo, kdy\u017e si ho m\u016f\u017eeme p\u0159ipravit sami? A nejen to, dom\u00e1c\u00ed rillettes mohou m\u00edt na zdrav\u00ed dokonce i p\u0159\u00edzniv\u00fd vliv! \n\n\n\nV\u00fd\u017eivov\u00e9 hodnoty rillettes\n\n\n\nWeb medisite uv\u00e1d\u00ed n\u00e1sleduj\u00edc\u00ed informace: \n\n\n\nRillettes obsahuj\u00ed 50 % tuku. P\u0159ibli\u017en\u011b polovinu z n\u011bj v\u0161ak tvo\u0159\u00ed nenasycen\u00e9 mastn\u00e9 kyseliny, kter\u00e9 chr\u00e1n\u00ed srdce a c\u00e9vy. \n\n\n\n Ve 100 g obsahuj\u00ed 15 g b\u00edlkovin\n\n\n\nObsahuj\u00ed m\u00e9n\u011b cholesterolu ne\u017e vejce a v\u011bt\u0161ina druh\u016f masa \n\n\n\nDob\u0159e, nebudeme tvrdit, \u017ee dom\u00e1c\u00ed rillettes jsou zdrav\u00e9… \u0159ekn\u011bme jen, \u017ee vzhledem k jednoduch\u00e9 p\u0159\u00edprav\u011b a v\u00fdjime\u010dn\u00e9 chuti stoj\u00ed za to. A po\u0159\u00e1d jsou pro zdrav\u00ed lep\u0161\u00ed ne\u017e pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9 varianty!\n\n\n\nRecept na ku\u0159ec\u00ed rillettes\n\n\n\nTipy, aby se ku\u0159ec\u00ed rillettes povedly\n\n\n\nPou\u017eijte cel\u00e1 ku\u0159ec\u00ed stehna nebo horn\u00ed stehna a vykost\u011bte je. Maso je mnohem chutn\u011bj\u0161\u00ed.\n\n\n\nK\u016f\u017ei ponechte! P\u0159isp\u00edv\u00e1 k v\u00fdsledn\u00e9 konzistenci\n\n\n\nMaso nemus\u00edte kr\u00e1jet na kousky, pokud se v\u00e1m vejde do hrnce, tady je lenost povolen\u00e1. Ku\u0159ec\u00ed rillettes jsou nejen v\u00fdborn\u00e9, ale nav\u00edc je p\u0159iprav\u00edte t\u00e9m\u011b\u0159 bez hnut\u00ed prstem \n\n\n\nNepodce\u0148ujte p\u0159\u00edpe\u010dky, pro v\u00fdslednou chu\u0165 jsou opravdu d\u016fle\u017eit\u00e9, tak\u017ee tento krok rozhodn\u011b nevynech\u00e1vejte, i kdyby to znamenalo um\u00fdt o jednu m\u00edsu nav\u00edc\n\n\n\n\n\n\tKu\u0159ec\u00ed rillettes\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 kg vykost\u011bn\u00e9ho ku\u0159ec\u00edho masa10 g soli4 sn\u00edtky tymi\u00e1nu2 sn\u00edtky rozmar\u00fdnu1 \u0161petka pep\u0159e4 strou\u017eky oloupan\u00e9ho \u010desneku400 g vep\u0159ov\u00e9ho s\u00e1dla nebo jin\u00e9ho \u017eivo\u010di\u0161n\u00e9ho tuku (hov\u011bz\u00edho, kachn\u00edho, hus\u00edho, ...) 1 sklenice vody (p\u0159ilijte p\u016fl sklenice a po rozpu\u0161t\u011bn\u00ed tuku zkontrolujte, zda je v\u0161echno maso pono\u0159en\u00e9)\t\n\t\n\t\t V\u0161echny suroviny dejte do hrnce a zah\u0159\u00edvejte na m\u00edrn\u00e9m ohni (stupe\u0148 3 z 10) Nechte va\u0159it 4-5 hodin bez pokli\u010dky Vypn\u011bte spor\u00e1k, vyjm\u011bte bylinky a vyho\u010fte je Vyjm\u011bte maso a ve velk\u00e9 m\u00edse ho natrhejte na vl\u00e1kna Kdy\u017e se pod\u00edv\u00e1te na tekutinu v hrnci, uvid\u00edte dv\u011b vrstvy: na povrchu je tuk, zat\u00edmco tmav\u00e1 vrstva u dna je masov\u00e1 \u0161\u0165\u00e1va. Pokud ji ochutn\u00e1te, zjist\u00edte, \u017ee m\u00e1 intenzivn\u00ed chu\u0165, a pr\u00e1v\u011b tu chceme zachovat!  P\u0159ipravte si dal\u0161\u00ed m\u00edsu a nab\u011bra\u010dkou do n\u00ed odeberte co nejv\u00edce tuku z povrchu, aby v hrnci z\u016fstala t\u00e9m\u011b\u0159 jen masov\u00e1 \u0161\u0165\u00e1vaNevad\u00ed, pokud v hrnci z\u016fstane trochu tuku, cel\u00fd obsah hrnce p\u0159elijte do m\u00edsy s ku\u0159ec\u00edm masem a prom\u00edchejte. Sm\u011bs na rillettes je hotov\u00e1! Pln\u011bn\u00ed sklenic: p\u0159ipravte si zava\u0159ovac\u00ed sklenice nebo jin\u00e9 vzduchot\u011bsn\u00e9 n\u00e1doby a st\u0159\u00eddav\u011b do nich d\u00e1vejte dv\u011b l\u017e\u00edce sm\u011bsi na rillettes a jednu l\u017e\u00edci \u010dist\u00e9ho tuku (toho z va\u0159en\u00ed, kter\u00fd jste p\u0159edt\u00edm odebrali do m\u00edsy), dokud nebudou pln\u00e9. Nakonec v\u017edy p\u0159idejte l\u017e\u00edci tuku.  Dob\u0159e uzav\u0159ete a uchov\u00e1vejte v lednici nejv\u00fd\u0161e 2 t\u00fddny, pokud se nevyzn\u00e1te v zava\u0159ov\u00e1n\u00ed\t\n\t\n\t\t\t\n\t\n\t\tCharcuterieFran\u00e7aise\t\n\n\n\n\n\nCo po tomto lahodn\u00e9m poho\u0161t\u011bn\u00ed k aperitivu pokra\u010dovat zape\u010denou cibula\u010dkou?","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=198615"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=198615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=198615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=198615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}