{"id":198380,"title":"\u010cern\u00e1 fazolov\u00e1 om\u00e1\u010dka z fermentovan\u00fdch fazol\u00ed po \u010d\u00ednsku","modified":"2026-10-31T17:37:23+01:00","plain":"Tento autentick\u00fd recept na om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed je jedn\u00edm z velk\u00fdch tajemstv\u00ed p\u0159\u00edpravy t\u011bch nejlep\u0161\u00edch \u010d\u00ednsk\u00fdch j\u00eddel na sv\u011bt\u011b! S chut\u00ed va\u0161ich \u010d\u00ednsk\u00fdch pokrm\u016f ud\u011bl\u00e1 z\u00e1zraky!\n\n\n\nPokud \u010d\u00ednskou om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed zn\u00e1te, u\u017e v\u00edte, jak\u00e9 z\u00e1zraky dok\u00e1\u017ee s va\u0161imi asijsk\u00fdmi pokrmy. \n\n\n\nUr\u010dit\u011b v\u00e1s tak\u00e9 pot\u011b\u0161\u00ed, jak neuv\u011b\u0159iteln\u011b rychl\u00e1 a snadn\u00e1 je jej\u00ed dom\u00e1c\u00ed p\u0159\u00edprava (15 minut). NAV\u00cdC chutn\u00e1 je\u0161t\u011b l\u00e9pe ne\u017e kupovan\u00e9 v\u00fdrobky A p\u0159esn\u011b v\u00edte, co obsahuje\u2026 \n\n\n\nNen\u00ed kr\u00e1sn\u00e1?\n\n\n\nPokud v\u016fbec netu\u0161\u00edte, co je to za v\u00fdrobek, pr\u00e1v\u011b jste objevili velk\u00e9 tajemstv\u00ed p\u0159\u00edpravy t\u011bch nejlep\u0161\u00edch \u010d\u00ednsk\u00fdch j\u00eddel na sv\u011bt\u011b! \n\n\n\nDob\u0159e, opakuji to u\u017e pot\u0159et\u00ed a nejsp\u00ed\u0161 si mysl\u00edte, \u017ee p\u0159eh\u00e1n\u00edm, ale fermentovan\u00e9 \u010dern\u00e9 fazole opravdu pat\u0159\u00ed k surovin\u00e1m, kter\u00e9 u n\u00e1s t\u00e9m\u011b\u0159 nikdo nezn\u00e1, zat\u00edmco v \u010c\u00edn\u011b se pou\u017e\u00edvaj\u00ed velmi \u010dasto, a maj\u00ed opravdu hodn\u011b v\u00fdraznou chu\u0165.\n\n\n\nCo je om\u00e1\u010dka z \u010dern\u00fdch fazol\u00ed?\n\n\n\nZa\u010dn\u011bme hlavn\u00ed surovinou: fermentovan\u00fdmi \u010dern\u00fdmi fazolemi. Ne, nejde o b\u011b\u017en\u00e9 \u010dern\u00e9 fazole, zn\u00e1m\u00e9 tak\u00e9 jako \u017eelv\u00ed fazole, kter\u00e9 najdete v jihoamerick\u00e9 kuchyni. (Ano, na internetu jsem vid\u011bl n\u011bkolik dob\u0159e m\u00edn\u011bn\u00fdch recept\u016f, kter\u00e9 uv\u00e1d\u011bj\u00ed oby\u010dejn\u00e9 \u010dern\u00e9 fazole. Jen\u017ee ne, v tomto p\u0159\u00edpad\u011b to opravdu nen\u00ed tot\u00e9\u017e, a to v\u00e1m jinak n\u00e1hrady surovin nab\u00edz\u00edm jako prvn\u00ed.) \n\n\n\n\n\n\n\nNe, tyto \u010dern\u00e9 fazole jsou ve skute\u010dnosti \u010dern\u00e1 s\u00f3ja. Tato fermentovan\u00e1 zrna \u010dern\u00e9 s\u00f3ji, \u010d\u00ednsky naz\u00fdvan\u00e1 douchi, se p\u0159ipravuj\u00ed tak, \u017ee se uva\u0159\u00ed a pot\u00e9 se b\u011bhem su\u0161en\u00ed na slunci nao\u010dkuj\u00ed sporami zvl\u00e1\u0161tn\u00ed pl\u00edsn\u011b (obvykle kropidl\u00e1ku r\u00fd\u017eov\u00e9ho). \n\n\n\nN\u00e1sledn\u011b se obvykle skladuj\u00ed nasucho nebo ve slan\u00e9m n\u00e1levu. Stejn\u00fd druh pl\u00edsn\u011b se pou\u017e\u00edv\u00e1 p\u0159i v\u00fdrob\u011b misa a s\u00f3jov\u00e9 om\u00e1\u010dky, co\u017e jsou tak\u00e9 fermentovan\u00e9 v\u00fdrobky.\n\n\n\nVm\u00edchan\u00e1 do sma\u017een\u00e9 r\u00fd\u017ee je naprosto bo\u017esk\u00e1\n\n\n\nKv\u016fli sv\u00e9 v\u00fdrazn\u00e9 chuti se fermentovan\u00e9 \u010dern\u00e9 fazole \u010dasto kombinuj\u00ed s dal\u0161\u00edmi v\u00fdrazn\u00fdmi surovinami, nej\u010dast\u011bji s \u010desnekem a tak\u00e9 s chilli papri\u010dkami. Nejv\u00edce se fermentovan\u00e9 \u010dern\u00e9 fazole pou\u017e\u00edvaj\u00ed k p\u0159\u00edprav\u011b \u010d\u00ednsk\u00e9 om\u00e1\u010dky z \u010dern\u00fdch fazol\u00ed, zn\u00e1m\u00e9 tak\u00e9 jako pasta z \u010dern\u00fdch fazol\u00ed nebo om\u00e1\u010dka z \u010dern\u00fdch fazol\u00ed s \u010desnekem. \n\n\n\nOm\u00e1\u010dka z \u010dern\u00fdch fazol\u00ed je d\u016fle\u017eitou a obl\u00edbenou sou\u010d\u00e1st\u00ed \u010d\u00ednsk\u00e9 kuchyn\u011b, zejm\u00e9na kantonsk\u00e9 a se\u010du\u00e1nsk\u00e9 kuchyn\u011b. Jako ka\u017edodenn\u00ed dochucovadlo je tam stejn\u011b b\u011b\u017en\u00e1 jako u n\u00e1s ke\u010dup.\n\n\n\nV\u00fdrazn\u00e1, slan\u00e1 a pikantn\u00ed om\u00e1\u010dka z \u010dern\u00fdch fazol\u00ed s lehce sladk\u00fdm n\u00e1dechem dod\u00e1v\u00e1 \u010d\u00ednsk\u00fdm j\u00eddl\u016fm nepopsatelnou chu\u0165. Pou\u017e\u00edvejte ji st\u0159\u00eddm\u011b, proto\u017ee jej\u00ed chu\u0165 je velmi intenzivn\u00ed.\n\n\n\nJak pou\u017e\u00edvat om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed?\n\n\n\nJedinou hranic\u00ed je va\u0161e p\u0159edstavivost! \n\n\n\nMezi obl\u00edben\u00e9 zp\u016fsoby vyu\u017eit\u00ed pat\u0159\u00ed:\n\n\n\n\nSma\u017een\u00e1 r\u00fd\u017ee\n\n\n\nVejce a omelety\n\n\n\nRyby, h\u0159ebenatky, zad\u011bnky a krevety\n\n\n\nPokrmy z \u010d\u00ednsk\u00fdch nudl\u00ed\n\n\n\nPokrmy z ku\u0159ec\u00edho masa\n\n\n\nPokrmy z hov\u011bz\u00edho masa\n\n\n\nAsijsk\u00e9 pokrmy z lilku\n\n\n\nNa pot\u00edr\u00e1n\u00ed vep\u0159ov\u00fdch \u017eeb\u00edrek p\u0159ipravovan\u00fdch v p\u00e1\u0159e, na grilu nebo v troub\u011b\n\n\n\nNa zeleninu, jako je pak choi nebo brokolice\n\n\n\nZeln\u00fd sal\u00e1t na asijsk\u00fd zp\u016fsob\n\n\n\n\nR\u00e1d ji p\u0159id\u00e1v\u00e1m do z\u00e1kladu v\u011bt\u0161iny j\u00eddel p\u0159ipravovan\u00fdch rychl\u00fdm restov\u00e1n\u00edm. Sta\u010d\u00ed si vybrat zdroj b\u00edlkovin, p\u0159idat zeleninu a om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed.\n\n\n\nOm\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed m\u016f\u017eete pou\u017e\u00edt v\u017edy, kdy\u017e chcete sv\u00fdm pokrm\u016fm dodat jedine\u010dnou, v\u00fdraznou a lahodnou chu\u0165 s n\u00e1dechem umami.\n\n\n\nJak skladovat om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed\n\n\n\nVe vzduchot\u011bsn\u00e9 n\u00e1dob\u011b v lednici vydr\u017e\u00ed toto lahodn\u00e9 \u010d\u00ednsk\u00e9 dochucovadlo alespo\u0148 dva t\u00fddny. Jednotliv\u00e9 slo\u017eky se mohou trochu odd\u011blit, p\u0159ed pou\u017eit\u00edm sta\u010d\u00ed om\u00e1\u010dku prom\u00edchat.\n\n\n\nSuroviny na om\u00e1\u010dku z fermentovan\u00fdch \u010dern\u00fdch fazol\u00ed\n\n\n\nV\u00edno Shaoxing: nepostradateln\u00e1 sou\u010d\u00e1st \u010d\u00ednsk\u00e9 kuchyn\u011b, kter\u00e1 dod\u00e1v\u00e1 velmi osobitou chu\u0165\n\n\n\nSv\u011btl\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka: pokud nev\u00edte, co to je, klikn\u011bte na odkaz\n\n\n\nSambal oelek: najdete tu m\u016fj recept na dom\u00e1c\u00ed p\u0159\u00edpravu, je opravdu p\u00e1liv\u00fd!\n\n\n\nR\u00fd\u017eov\u00fd ocet: dod\u00e1v\u00e1 lehce nakysl\u00fd t\u00f3n typick\u00fd pro asijskou kuchyni\n\n\n\n\n\n\tOm\u00e1\u010dka z \u010d\u00ednsk\u00fdch fermentovan\u00fdch \u010dern\u00fdch fazol\u00ed\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t3 l\u017e\u00edce fermentovan\u00fdch \u010dern\u00fdch fazol\u00ed (pokud m\u00e1te rad\u011bji v\u00fdrazn\u011bj\u0161\u00ed a slan\u011bj\u0161\u00ed chu\u0165, pou\u017eijte v\u00edce fazol\u00ed)2 l\u017e\u00edce oleje s neutr\u00e1ln\u00ed chut\u00ed2 l\u017e\u00edce najemno nasekan\u00e9ho \u010desneku2 l\u017e\u00edce najemno nasekan\u00e9ho z\u00e1zvoru2 najemno nakr\u00e1jen\u00e9 jarn\u00ed cibulky120 ml zeleninov\u00e9ho nebo ku\u0159ec\u00edho v\u00fdvaru2 l\u017e\u00edce v\u00edna Shaoxing1 l\u017e\u00edce sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky1 l\u017ei\u010dka cukru0.5 l\u017ei\u010dky r\u00fd\u017eov\u00e9ho octa1 l\u017ei\u010dka sambal oelek (voliteln\u011b)Na zahu\u0161t\u011bn\u00ed1.5 l\u017ei\u010dky kuku\u0159i\u010dn\u00e9ho \u0161krobu1 l\u017e\u00edce vody\t\n\t\n\t\tFazole namo\u010dte asi na hodinu do vody, pot\u00e9 je propl\u00e1chn\u011bte a nechte okapatFermentovan\u00e9 \u010dern\u00e9 fazole rozma\u010dkejte vidli\u010dkou a dejte stranou.V mal\u00e9m rendl\u00edku rozeh\u0159ejte olej na st\u0159edn\u011b siln\u00e9m ohni.P\u0159idejte \u010desnek a z\u00e1zvor a restujte minutu a\u017e dv\u011b, dokud nezm\u011bknou a v\u00fdrazn\u011b se nerozvon\u00ed. P\u0159idejte jarn\u00ed cibulky a restujte je\u0161t\u011b minutu.P\u0159idejte rozma\u010dkan\u00e9 fazole a restujte je\u0161t\u011b minutu.P\u0159idejte v\u0161echny zb\u00fdvaj\u00edc\u00ed suroviny krom\u011b kuku\u0159i\u010dn\u00e9ho \u0161krobu rozm\u00edchan\u00e9ho ve vod\u011b a p\u0159ive\u010fte k varu.St\u00e1hn\u011bte ohe\u0148 na st\u0159edn\u00ed stupe\u0148 a nechte bez pokli\u010dky m\u00edrn\u011b va\u0159it 10 a\u017e 12 minut, nebo dokud se tekutina nezredukuje na polovinu.Vm\u00edchejte kuku\u0159i\u010dn\u00fd \u0161krob rozm\u00edchan\u00fd ve vod\u011b a nechte m\u00edrn\u011b va\u0159it je\u0161t\u011b minutu, nebo dokud om\u00e1\u010dka nezhoustne.Om\u00e1\u010dku z \u010dern\u00fdch fazol\u00ed nechte vychladnout a uchov\u00e1vejte ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b (nejl\u00e9pe sklen\u011bn\u00e9).\t\n\t\n\t\tV lednici vydr\u017e\u00ed a\u017e 2 t\u00fddny\nPro dal\u0161\u00ed chu\u0165ov\u00fd t\u00f3n (podle toho, na co om\u00e1\u010dku pou\u017eijete) m\u016f\u017eete p\u0159idat tak\u00e9 asi 0.5 l\u017ei\u010dky pomeran\u010dov\u00e9 k\u016fry. P\u0159idejte ji spolu s v\u00fdvarem a pot\u00e9 pokra\u010dujte v m\u00edrn\u00e9m va\u0159en\u00ed.\n\t\n\t\n\t\tChinoiseDouchi, haricots noirs sal\u00e9s, Sauce aux haricots noirs ferment\u00e9s","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=198380"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/198380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/7737"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=198380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=198380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=198380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}